The Happy Spot

On The Happy Spot, we discuss all about how to Biohack the Mind, and how Everyday People can live extraordinary lives and make happiness apart of their daily habit. 

The show will feature techniques of Moving Mental wellness, and give examples of how Jack has applied it to generational Family Office Planning through his Happy Spot Advisory team and the Alley Pond Sanctuary project.

Your host, Jack Thomas, is a native New Yorker, and has an international multi-discipline risk management practice, and has been living these principles for decades.

Welcome to The Happy Spot – your go-to internet radio show where we dive deep into the art of
biohacking your mind for a joy-filled life! Imagine a world where happiness isn't just a fleeting moment but a daily ritual. At The Happy Spot, we are all about transforming the ordinary into the extraordinary, making joy a constant companion in our lives.

Join us weekly as we explore groundbreaking techniques for elevating mental wellness and discover how to turn happiness into a habit. Whether you're hereto find a little sunshine for your day or to radically overhaul your approach to well-being, we've got you covered.


Meet your guide on this journey, Jack Thomas – a true New Yorker with a zest for life and an unparalleled expertise in blending the worlds of risk management and holistic happiness. Jack and his Happy Spot Advisory team are on a mission to bring smiles to workplaces and homes alike, sharing insights from their revolutionary work in generational Family Office Planning and the inspiring Alley Pond Sanctuary project.

But that's not all – The Happy Spot is more than just a show; it's a community .A place for conscious entrepreneurs and everyday people alike to gather, share, and learn how to infuse their lives and workspaces with positivity and purpose. With Jack's decades of living these principles, you're in for a treat filled with practical tips, real-life examples, and heartwarming stories that will not only entertain but also enlighten.

Don't miss out on this journey to a happier, more engaged life. Tune in weekly to The Happy Spot, where happiness isn't just our goal – it's our way of life. Let's make every day extraordinary, together!

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The Happy Spot