This week, Elizabeth reveals the winner of her letter to your ex contest! She also discusses healing the heart through storytelling and forgiveness!
Elizabeth discusses special energy and how she incorporates it into her practice, The healing power of storytelling, The journey of self discovery, Elizabeth continues the conversation about forgiveness, The personal benefit of forgiveness
What is Elizabeth forgiving herself for?, Elizabeth shares her experience of misguided maternal energy, How the constant need for others to share their issues with you is a learned behavior, Codependent relationships and complacency, “A true friend doesn’t allow a friend to continue to make the same mistakes”
Elizabeth continues to share her personal journey with forgiveness, Creating boundaries in friendships and the result of letting go of old habits, Learning to say no, Changing who you are and not being a prisoner of your past, “Feelings can play tricks on you when the mind gets involved”, Elizabeth does an exercise with the listeners
Elizabeth completes exercise with her listeners, How unreleased emotions lead to blockage and disease, Elizabeth reads the winning letter of the forgiveness contest.