Change can be uncomfortable.

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Especially when it involved our home environment.

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We are used to how things are around us.

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And that uncomfortableness tells us quite a bit.

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Perhaps you have moved into a brand new place.

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Or changed locations completely.

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The familiarity with your old neighborhood is gone.

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You're not sure how to get to closest supermarket, or where the local hardware store is.

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Or it could be as simple as getting a new dresser and now your clothes are in different draws.

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Why is that such a big deal to us?

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There is something comforting about the familiar an the known.

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The consistency of finding something that is always in the same place.

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We get used to things being where they are supposed to be.

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And when tings get moved around, changed or removed suddenly we feel anxious about it.

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For somethings it is just a little anxiety.

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For others it can be quite a bit.

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For the neural pathways that are created in our brain settle in over time.

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Change causes us to have to create new pathways in our mind.

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We can no longer go on auto-pilot and find what we want.

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That change takes energy.

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It takes being more present.

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Having more awareness of our surrounding.

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It does not matter whether it is looking for a pair of socks or a post office.

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Our minds like things to stay the same.

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It is safer that way.

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It is easier that way.

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And for our own survival over millions of years, change meant danger.

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So now we must evolve more rapidly.

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For change is all around us and it is constant.

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Our world today is not the world we evolved in of eons ago.

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The more comfortable we can become with change the more we will thrive in this new world.

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And that will happen more swiftly when we learn to drop out attachment to how things are.

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To be open and willing to face when things are not the same.

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Not to judge change or disparage it.

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To accept that it is here, even when we don't like it.

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And when there is a change that move us in a direction we prefer not to go, we can change that too.

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The choice is ours.

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We either resist change, or we accept that it is here.

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Yet that acceptance does not mean we are stuck with how things are now.

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We can still change them if we desire.

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~ Sam Liebowitz, The Conscious Consultant