There are times when we look to improve ourselves.
To do better at something.
Or just to feel better about our life.
We can face many challenges to get there.
Often, we just don't know how to do it.
We may find ourselves in unknown or unfamiliar territory.
Not quite sure which way to turn or what to do.
It is unsettling to be there.
Or a guide who can show us the way.
Perhaps a coach or a therapist, or even a facilitator of some kind.
Because we need a direction or guidance to find our way.
A person who is a few steps, or many, ahead of us.
They may have already embodied that new way of being.
And can stand as an example for us to follow.
To align with the feeling they emit.
While this may sound easy it is far from it.
To allow ourselves to be molded into a new you.
Entrainment happens on a cellular or nervous system level.
Not in our conscious minds.
For it is a much more subtle process.
Certain exercises or practices may help and support the change.
Sometimes we don't have someone to directly work with.
So we need to find a character, an archetype, or a role model of some kind instead.
Regardless of who it is, to have that example of how to embody a new way of being is essential.
And they may turn up in the most unexpected places.
Being open and aware is key in this process.
And soon we will be entraining others.
So the cycle continues.
Do you have someone to model and entrain to?
~ Sam Liebowitz, The Conscious Consultant
Host of The Conscious Consultant Hour