The thought of an uncertain future can feel overwhelming.

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With so much constant change, we can feel lost.

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What will happen tomorrow, next week, or next year?

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These questions can weigh heavily on us.

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Yet there are steps we can take to navigate this uncertainty.

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To approach it with more confidence and resilience.

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And release our fear so we can be more present to what is truly happening.

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It is important to remember that change is a natural part of life.

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Instead of resisting or fearing it, we can be curious about it.

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We can shift our perspective and find a more empowered way to cope.

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Embracing change as an opportunity for growth and learning is one way.

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This can help us approach the future with a sense of openness.

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Another way to prepare for an uncertain future is by cultivating our internal flexibility.

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Being adaptable allows us to adjust our plans as situations evolve.

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We can also start a practice of seeing change as an opportunity for new possibilities.

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This will help we navigate the unexpected with more ease and creativity.

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For when we are stressed, our creativity decreases.

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When we are open, our creativity rises.

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Another crucial aspect is creating a strong internal foundation.

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Focus on developing our skills, knowledge, and practice emotional resilience.

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By have a habit of constant learning and growing, we can equip ourselves with the tools we need to face whatever challenges come our way.

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Also, it is important to strike a balance between knowing what is going on in the world, and not becoming overwhelmed by the constant input of mass media.

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While it is important to be aware of what is happening in the world, immersing ourselves in news can be very disempowering.

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We need to find a healthy balance that allows us to stay informed without sacrificing our mental well-being.

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Lastly, widening our perspectives and looking at the long-term view can be helpful.

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Instead of solely focusing on the immediate future, try to envision how things might unfold over the course of years or decades.

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This broader perspective can help us see the bigger picture.

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And then we can find our center even in the middle of uncertainty.

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Preparing for an uncertain future is an ongoing practice.

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By learning to embrace change, cultivate flexibility, invest in personal growth, find a healthy balance with information, and widening our perspective, we can be resilient in the face of change.

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And we will be better able to navigate the unknown future and find peace within ourselves.

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So where can you cultivate these practices in your own life?

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Are you ready to face an uncertain future?

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~ Sam Liebowitz, The Conscious Consultant

Host of The Conscious Consultant Hour