We all deal with change.

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Change happens on a daily basis.

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How we choose to deal with change is different.

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Sometimes we are better at it than others.

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We find different ways to cope with change.

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Yet how we deal with change is less about the outside and more about the internal.

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It can be frightening for some.

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Annoying to others.

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And curious to those who are open to it.

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To be flexible, truly flexible in the face of change is a practice.

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As we learn to be open to the changes that are all around, we find an inner peace.

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For as we let go of our attachments to things staying the same, the meaning of change changes for us.

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It is no longer a scary prospect that is forced upon us.

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Change can become an opportunity to embrace the unknown.

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To discover something new.

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And go on an unexpected journey.

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Change means we get to enjoy more of the variety of life.

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To be exposed to something new and different.

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We can even learn to look forward to change.

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Anticipating the excitement and the adventure of embarking on a different way of being.

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Or living.

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Change can be a place where we learn to thrive.

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Not an inconvenience or a tragedy.

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Perhaps as we learn to honor change, we learn to accept it.

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That change has an important place in our lives.

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To help us to grow and become more.

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And to keep us from becoming stale and bored.

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Change can keep us sharp.

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If we allow it to teach and inform us instead of being a source of stress.

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It is all in how we approach change.

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For when we know that there is an eternal, unchangeable place within us, no external change can rattle us.

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So where in your own life can you learn to embrace change a little more?

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~ Sam Liebowitz, The Conscious Consultant