EPISODE SUMMARY:
This week on The Conscious Consultant Hour, Sam welcomes Dr. Gina Goldfeder, psychotherapist, author, and teacher who has more than three decades of experience helping individuals and couples transform emotional wounds into opportunities for growth.
With advanced training in psychotherapy and a multidisciplinary background that blends Jungian psychology, dream interpretation, therapeutic writing, and human development, Dr. Goldfeder’s work focuses on helping people understand the unconscious patterns that shape their lives and learn how to rewrite their stories with awareness and compassion.
In this insightful conversation, Dr. Goldfeder shares how dreams, symbolic language, and creative expression can reveal hidden aspects of ourselves that traditional approaches sometimes overlook. Drawing from both her professional work and her personal journey, she explains how healing childhood wounds, strengthening self-esteem, and improving communication can dramatically change the way we relate to ourselves and to others. Her approach emphasizes presence, introspection, and the power of the unconscious mind to guide meaningful transformation.
As the author of several works on human development, including her upcoming book Releasing the Emotional Wound, Dr. Goldfeder invites us to see life itself as a symbolic journey, one where dreams, creativity, and deep inner listening become powerful tools for healing.
This episode offers listeners a thoughtful exploration of how self-knowledge, imagination, and emotional awareness can help us release old wounds and move toward a more authentic and fulfilling life.
Tune in and share your own questions about emotional healing on our YouTube livestream or on our Facebook page.
In this opening segment, Sam Liebowitz invites listeners into a deeply human reflection on the spiritual practice of letting go, reminding us that attachment—to people, identities, or even objects—can quietly limit our growth. He emphasizes that loss is not something to bypass or spiritually “fix,” but something to honor through honest grief, as acknowledging our pain is the first step toward loosening our grip and allowing transformation to occur. Ultimately, he reframes release as sacred space-making—trusting that every ending, no matter how difficult, creates energetic room for new experiences, connections, and evolution to enter our lives.
In this powerful continuation, Sam Liebowitz reframes emotional healing as not “letting go,” but gently metabolizing our wounds—transforming raw pain into integrated wisdom that no longer controls us. He distinguishes between wounds and scars, teaching that while scars remain, they can soften through compassion, conscious feeling, and courageous self-honesty, allowing us to respond to life with presence instead of unconscious reactivity. Ultimately, he reminds us that true healing deepens our connection to ourselves and others, turning our pain into empathy, our triggers into awareness, and our inner work into a path of authentic, liberated living.
00:00:41.310 --> 00:00:42.530 Sam Liebowitz | The Conscious Consultant: I'm good…
00:00:42.670 --> 00:00:51.319 Jessika Cerewin: Good afternoon, my conscious co-creators! Welcome to another edition of the Conscious Consultant Hour, Awakening Humanity.
00:00:51.540 --> 00:00:56.370 Sam Liebowitz | The Conscious Consultant: I am very, very pleased that you are all here with me today.
00:00:57.670 --> 00:01:06.240 Sam Liebowitz | The Conscious Consultant: Got another wonderful show in store for you, just waiting for my guest to show up. Hopefully she'll be here by the time we bring her on.
00:01:06.390 --> 00:01:24.670 Sam Liebowitz | The Conscious Consultant: First, my deepest apologies to my listeners. Last week, we had some technical troubles, so the show did not stream out live, but we did record it, and it will be put out shortly, so you'll get a twofer this week, this live show, and then last week's recorded show, so I hope you'll tune in for that.
00:01:25.280 --> 00:01:30.720 Sam Liebowitz | The Conscious Consultant: And as always, we will start off first with my blog post.
00:01:31.090 --> 00:01:35.890 Sam Liebowitz | The Conscious Consultant: And, this week's blog post actually is a really important one.
00:01:36.210 --> 00:01:38.800 Sam Liebowitz | The Conscious Consultant: And this one is entitled…
00:01:39.160 --> 00:01:44.820 Sam Liebowitz | The Conscious Consultant: When we let go of something, we make room for the new to enter.
00:01:46.460 --> 00:01:49.690 Sam Liebowitz | The Conscious Consultant: Letting go can be a challenge for most of us.
00:01:50.120 --> 00:01:55.009 Sam Liebowitz | The Conscious Consultant: Whether it is letting go of an object, a career, or a partner.
00:01:55.710 --> 00:01:58.979 Sam Liebowitz | The Conscious Consultant: Most humans like to hold on to things.
00:01:59.240 --> 00:02:03.340 Sam Liebowitz | The Conscious Consultant: It can be a challenge for us to release something we value.
00:02:04.010 --> 00:02:10.199 Sam Liebowitz | The Conscious Consultant: Even if we treasure something merely because we have had it for a long time.
00:02:10.550 --> 00:02:16.159 Sam Liebowitz | The Conscious Consultant: We often grow attached to things that have been in our lives for a while.
00:02:17.390 --> 00:02:22.399 Sam Liebowitz | The Conscious Consultant: There is a comfort in knowing that that piece of furniture is always in our living room.
00:02:22.940 --> 00:02:27.260 Sam Liebowitz | The Conscious Consultant: Or that the office we have been going to for years is still there for us.
00:02:27.820 --> 00:02:32.830 Sam Liebowitz | The Conscious Consultant: And especially when it is a partner, spouse, or lover.
00:02:33.360 --> 00:02:38.490 Sam Liebowitz | The Conscious Consultant: Or family member who has been in our lives for as long as we can remember.
00:02:39.660 --> 00:02:42.809 Sam Liebowitz | The Conscious Consultant: To have to deal with that sudden
00:02:43.000 --> 00:02:49.260 Sam Liebowitz | The Conscious Consultant: Whole, when their presence is no longer there for us, can be quite difficult.
00:02:50.420 --> 00:02:55.279 Sam Liebowitz | The Conscious Consultant: The challenge it causes in our life can be uncomfortable.
00:02:57.780 --> 00:03:02.210 Sam Liebowitz | The Conscious Consultant: Perhaps we are used to sitting in a certain spot in the room.
00:03:02.690 --> 00:03:07.750 Sam Liebowitz | The Conscious Consultant: Or to the routine we have developed to be efficient at our job or business.
00:03:08.350 --> 00:03:13.889 Sam Liebowitz | The Conscious Consultant: And the most difficult of all is losing the emotional support and connection of a loved one.
00:03:14.730 --> 00:03:18.170 Sam Liebowitz | The Conscious Consultant: Change does not wait for us to be ready.
00:03:18.540 --> 00:03:22.279 Sam Liebowitz | The Conscious Consultant: It is not time to happen at the perfect moment.
00:03:22.920 --> 00:03:29.159 Sam Liebowitz | The Conscious Consultant: Chaos comes for us when we least expect it, and in the way we never would have imagined.
00:03:29.820 --> 00:03:41.000 Sam Liebowitz | The Conscious Consultant: Yet, when we are in the throes of change, it would serve us to remember that when something is gone, it makes room for something else to come in.
00:03:43.820 --> 00:03:49.769 Sam Liebowitz | The Conscious Consultant: Letting go of an object makes room for a new object to come into our environment.
00:03:50.160 --> 00:03:55.520 Sam Liebowitz | The Conscious Consultant: Leaving a job or business makes room for a new venture in our lives.
00:03:56.040 --> 00:04:04.239 Sam Liebowitz | The Conscious Consultant: Honoring the passing or disconnection from a loved one leaves room in our lives for someone new to come in.
00:04:05.400 --> 00:04:14.319 Sam Liebowitz | The Conscious Consultant: If nature abhors a vacuum, then that hole we feel in our hearts will soon be filled by someone else.
00:04:15.430 --> 00:04:19.880 Sam Liebowitz | The Conscious Consultant: That extra time in our day will be filled with new activities.
00:04:19.980 --> 00:04:24.569 Sam Liebowitz | The Conscious Consultant: And that cherished piece of furniture will be replaced with something better.
00:04:25.750 --> 00:04:31.979 Sam Liebowitz | The Conscious Consultant: Perhaps to our environment, where there are physical changes to our environment.
00:04:32.720 --> 00:04:39.360 Sam Liebowitz | The Conscious Consultant: Whether physical, mental, emotional, or spiritual, Help us to grow.
00:04:40.970 --> 00:04:47.919 Sam Liebowitz | The Conscious Consultant: To see where our internal work is, and push us to learn, adapt, and change ourselves.
00:04:48.950 --> 00:05:02.160 Sam Liebowitz | The Conscious Consultant: Just as a plant must continually be growing or it dies, so too we must welcome the things we lose in life so we continue to grow and evolve ourselves.
00:05:02.850 --> 00:05:09.549 Sam Liebowitz | The Conscious Consultant: We cannot stay in a safe, comfortable world if we are to become something more.
00:05:11.040 --> 00:05:16.159 Sam Liebowitz | The Conscious Consultant: Challenges are the fuel that feed our spirit to become more.
00:05:17.020 --> 00:05:23.249 Sam Liebowitz | The Conscious Consultant: From the littlest to the greatest challenge, they are all here to serve us.
00:05:23.650 --> 00:05:28.739 Sam Liebowitz | The Conscious Consultant: So when we lose something, Anything we value.
00:05:29.530 --> 00:05:33.479 Sam Liebowitz | The Conscious Consultant: It is time to prepare for something new.
00:05:34.610 --> 00:05:39.589 Sam Liebowitz | The Conscious Consultant: The unexpected keeps us open to new possibilities of life.
00:05:40.240 --> 00:05:47.600 Sam Liebowitz | The Conscious Consultant: And letting go is merely an opportunity to bring something new into our lives.
00:05:48.650 --> 00:05:55.010 Sam Liebowitz | The Conscious Consultant: So is there something you have been holding onto that it is time to let go of?
00:05:58.340 --> 00:05:59.180 Sam Liebowitz | The Conscious Consultant: Oof.
00:05:59.670 --> 00:06:08.709 Sam Liebowitz | The Conscious Consultant: This blog post, although written two years ago, is particularly relevant for me these days.
00:06:09.780 --> 00:06:19.290 Sam Liebowitz | The Conscious Consultant: And at the time I wrote this, I have to think back.
00:06:20.580 --> 00:06:25.990 Sam Liebowitz | The Conscious Consultant: Because there were a couple of things that happened, but…
00:06:26.270 --> 00:06:32.969 Sam Liebowitz | The Conscious Consultant: There was a possibility at the time of losing a close relationship in my life.
00:06:33.120 --> 00:06:35.419 Sam Liebowitz | The Conscious Consultant: Which I actually ended up not losing.
00:06:36.120 --> 00:06:42.530 Sam Liebowitz | The Conscious Consultant: But it was something that… Really…
00:06:43.170 --> 00:06:48.420 Sam Liebowitz | The Conscious Consultant: Was very challenging and difficult for me to face, and fearful.
00:06:50.040 --> 00:06:58.170 Sam Liebowitz | The Conscious Consultant: So… at the time, when I wrote this blog post.
00:06:58.840 --> 00:07:07.690 Sam Liebowitz | The Conscious Consultant: it was about that, about losing a relationship, but as I reflected on it, you know, it's more than just relationships.
00:07:08.230 --> 00:07:10.709 Sam Liebowitz | The Conscious Consultant: You know, my wife… excuse me.
00:07:11.450 --> 00:07:15.420 Sam Liebowitz | The Conscious Consultant: My wife is very good at letting go of things. I am not.
00:07:18.290 --> 00:07:23.419 Sam Liebowitz | The Conscious Consultant: I,
00:07:25.360 --> 00:07:44.990 Sam Liebowitz | The Conscious Consultant: I guess I'd probably take it after my mother, who was a bit of a hoarder. You know, when… when I have something and I've had it for a while, I, like, there's a certain comfort from having it, certain connection to the past, so I hold on to things. I have old books from years ago, I have…
00:07:45.120 --> 00:07:52.339 Sam Liebowitz | The Conscious Consultant: you know, some artwork I did when I was in college, which is not very good. I mean, it's okay.
00:07:54.300 --> 00:07:57.719 Sam Liebowitz | The Conscious Consultant: And so, when it comes to…
00:07:58.560 --> 00:08:02.440 Sam Liebowitz | The Conscious Consultant: letting go of things, I do it very hesitantly.
00:08:03.060 --> 00:08:16.209 Sam Liebowitz | The Conscious Consultant: My wife, on the other hand, is very good about, let's let this go and get something new. And I'm like, but it's still useful, it's still good. Oh, it's okay, we can give it to somebody, we can sell it to somebody. You know, we had a sofa.
00:08:16.970 --> 00:08:18.719 Sam Liebowitz | The Conscious Consultant: This green…
00:08:19.280 --> 00:08:25.620 Sam Liebowitz | The Conscious Consultant: Kind of big, comfortable sofa that we had bought when we first got married 22 years ago.
00:08:25.950 --> 00:08:28.839 Sam Liebowitz | The Conscious Consultant: And we had it for many, many years.
00:08:29.160 --> 00:08:33.629 Sam Liebowitz | The Conscious Consultant: And then… I don't know, 3, 4 years ago?
00:08:34.140 --> 00:08:41.519 Sam Liebowitz | The Conscious Consultant: My wife was like, It's no good, it's too big, we need to get something better, different, whatever.
00:08:43.049 --> 00:08:58.989 Sam Liebowitz | The Conscious Consultant: And she found a sofa she liked online, and we ordered it. Took forever for it to come, because at the time, you know, there was still problems with the supply chain and things shipping over from Asia, and, you know, still, you know, it took, like.
00:08:59.670 --> 00:09:05.139 Sam Liebowitz | The Conscious Consultant: I don't know, months, like, It's almost 6 months, I think, to get this new sofa.
00:09:06.030 --> 00:09:16.700 Sam Liebowitz | The Conscious Consultant: But, you know, it was hard for me to let go of that old green sofa, even though it did take up too much room, but it was very comfortable. You know, even though it wasn't
00:09:16.860 --> 00:09:31.380 Sam Liebowitz | The Conscious Consultant: you know, it was past its prime, and we ended up, giving it to, or selling it, I don't remember, but to someone else in our apartment building, a young couple who just had a kid, and I think they still have it.
00:09:31.970 --> 00:09:33.520 Sam Liebowitz | The Conscious Consultant: But it was very…
00:09:33.970 --> 00:09:44.429 Sam Liebowitz | The Conscious Consultant: you know, I could feel, like, emotionally, I was attached to this sofa, because I'd had it, you know, close to 20 years.
00:09:48.210 --> 00:09:53.990 Sam Liebowitz | The Conscious Consultant: And, you know, my wife, she was so ready to let it go, it was so easy for her to let it go.
00:09:56.610 --> 00:10:04.440 Sam Liebowitz | The Conscious Consultant: And… you know, it was just very, symbolic, I guess, of things in general for me.
00:10:08.190 --> 00:10:15.159 Sam Liebowitz | The Conscious Consultant: That letting go of things is hard, and I think it's hard for a lot of people.
00:10:17.360 --> 00:10:20.740 Sam Liebowitz | The Conscious Consultant: And just as I reflected on… on this…
00:10:20.990 --> 00:10:30.559 Sam Liebowitz | The Conscious Consultant: whole idea of letting go of things. And again, when I say things, it doesn't necessarily have to be physical objects, it could be relationships, could be people we know.
00:10:31.260 --> 00:10:32.450 Sam Liebowitz | The Conscious Consultant: Could be a pet.
00:10:32.760 --> 00:10:34.720 Sam Liebowitz | The Conscious Consultant: That… that passed away.
00:10:37.650 --> 00:10:39.599 Sam Liebowitz | The Conscious Consultant: But letting go is hard.
00:10:41.530 --> 00:10:52.200 Sam Liebowitz | The Conscious Consultant: And especially with people who we have a strong emotional attachment to, Letting go is heart-wrenching.
00:10:57.810 --> 00:11:05.609 Sam Liebowitz | The Conscious Consultant: And I think what causes us the most challenge with letting go is we don't allow ourselves time to grieve.
00:11:06.470 --> 00:11:11.090 Sam Liebowitz | The Conscious Consultant: You know, sometimes we don't even think we should grieve, or that there's anything to grieve.
00:11:11.930 --> 00:11:15.560 Sam Liebowitz | The Conscious Consultant: But loss… causes us grief.
00:11:16.320 --> 00:11:18.260 Sam Liebowitz | The Conscious Consultant: And that's okay.
00:11:23.500 --> 00:11:27.040 Sam Liebowitz | The Conscious Consultant: We just need to be okay with the fact that
00:11:28.140 --> 00:11:30.430 Sam Liebowitz | The Conscious Consultant: Something is no longer with us.
00:11:34.140 --> 00:11:40.170 Sam Liebowitz | The Conscious Consultant: In this society, we're not very good at grieving. We don't teach our children how to grieve.
00:11:40.980 --> 00:11:42.210 Sam Liebowitz | The Conscious Consultant: we often…
00:11:42.330 --> 00:11:59.830 Sam Liebowitz | The Conscious Consultant: teach them how to stuff it down, oh, it's okay, you know, even if, let's say, it was a loss of a parent, things will be okay, you know. But the real truthful thing to say to a child who just lost a parent is, yeah, this sucks. It's gonna suck. It's gonna suck for a long time.
00:12:01.380 --> 00:12:04.029 Sam Liebowitz | The Conscious Consultant: And it's okay to grieve the loss.
00:12:06.500 --> 00:12:08.560 Sam Liebowitz | The Conscious Consultant: But that's not the way we're taught.
00:12:09.140 --> 00:12:11.110 Sam Liebowitz | The Conscious Consultant: That's not what people say to us.
00:12:11.480 --> 00:12:13.250 Sam Liebowitz | The Conscious Consultant: Have a stiff upper lip.
00:12:13.800 --> 00:12:17.010 Sam Liebowitz | The Conscious Consultant: You know, don't cry. Things will get better.
00:12:18.460 --> 00:12:20.200 Sam Liebowitz | The Conscious Consultant: we invalidate.
00:12:20.620 --> 00:12:22.520 Sam Liebowitz | The Conscious Consultant: Our feelings of loss.
00:12:27.470 --> 00:12:28.760 Sam Liebowitz | The Conscious Consultant: And so…
00:12:34.760 --> 00:12:39.610 Sam Liebowitz | The Conscious Consultant: losing something in our lives. Something. Someone.
00:12:42.650 --> 00:12:43.870 Sam Liebowitz | The Conscious Consultant: It's hard.
00:12:45.100 --> 00:12:46.530 Sam Liebowitz | The Conscious Consultant: It really is.
00:12:47.090 --> 00:12:49.650 Sam Liebowitz | The Conscious Consultant: And I think we just need to admit that.
00:12:50.090 --> 00:12:54.249 Sam Liebowitz | The Conscious Consultant: To ourselves, to others, to people in general.
00:12:54.760 --> 00:13:00.640 Sam Liebowitz | The Conscious Consultant: that losing… Something… Sucks.
00:13:03.050 --> 00:13:05.450 Sam Liebowitz | The Conscious Consultant: And if we can be really honest.
00:13:07.890 --> 00:13:14.339 Sam Liebowitz | The Conscious Consultant: And really admit… That it's hard to let go of things.
00:13:15.210 --> 00:13:17.100 Sam Liebowitz | The Conscious Consultant: That can be the first step.
00:13:20.510 --> 00:13:24.630 Sam Liebowitz | The Conscious Consultant: Sometimes we just need to admit to ourselves we don't want to let go of the thing.
00:13:27.020 --> 00:13:31.520 Sam Liebowitz | The Conscious Consultant: Doesn't mean we won't let go of it, but to just admit we don't want to.
00:13:32.650 --> 00:13:38.969 Sam Liebowitz | The Conscious Consultant: We don't want to let go of the relationship, even though it no longer serves us. We don't want to let go of this…
00:13:39.610 --> 00:13:45.630 Sam Liebowitz | The Conscious Consultant: You know, this thing that we've had in our lives for so long, that we've grown attached to.
00:13:45.940 --> 00:13:51.910 Sam Liebowitz | The Conscious Consultant: We don't want to let go of our identity, of our career, of our business.
00:13:57.290 --> 00:14:00.590 Sam Liebowitz | The Conscious Consultant: It's okay not to want to let go.
00:14:03.170 --> 00:14:08.610 Sam Liebowitz | The Conscious Consultant: Admitting we don't want to let go helps us to lighten the grip a little bit.
00:14:10.660 --> 00:14:18.460 Sam Liebowitz | The Conscious Consultant: grieving the fact that we are letting go, or we will let go, or we have let go of something. Grieving helps us.
00:14:18.770 --> 00:14:20.490 Sam Liebowitz | The Conscious Consultant: To lighten the grip.
00:14:28.750 --> 00:14:31.900 Sam Liebowitz | The Conscious Consultant: And so, I think I wrote this blog post
00:14:33.740 --> 00:14:36.129 Sam Liebowitz | The Conscious Consultant: To also help lighten the grip.
00:14:37.640 --> 00:14:45.940 Sam Liebowitz | The Conscious Consultant: to… Allow it to be okay that… When we lose something.
00:14:47.000 --> 00:14:48.940 Sam Liebowitz | The Conscious Consultant: When we let go of something.
00:14:49.670 --> 00:14:57.430 Sam Liebowitz | The Conscious Consultant: That that actually makes room, that makes space for something new to come in. My wife has been saying this to me for years.
00:15:00.540 --> 00:15:09.699 Sam Liebowitz | The Conscious Consultant: You know, whenever we get something for the apartment, she's always like, where are we going to put it? Where's it gonna fit? And I'm like, I never think about that, because I'm like, we'll find a place.
00:15:09.910 --> 00:15:22.270 Sam Liebowitz | The Conscious Consultant: And if we need to get rid of something to find the place, I'm okay getting rid of it after we got the new thing. She's like, no, no, no, let's get rid of the old thing first, there'll be a hole there, and then we'll fill it with something new.
00:15:23.340 --> 00:15:31.839 Sam Liebowitz | The Conscious Consultant: It just… she has a very different makeup, a very different personality for me, and that's okay. It's kind of why we complement each other so well.
00:15:35.000 --> 00:15:37.120 Sam Liebowitz | The Conscious Consultant: But for a lot of people.
00:15:37.550 --> 00:15:40.249 Sam Liebowitz | The Conscious Consultant: Letting go of that thing is hard.
00:15:42.330 --> 00:15:52.569 Sam Liebowitz | The Conscious Consultant: And I just feel that… If we can remind ourselves… That letting go…
00:15:54.220 --> 00:15:57.629 Sam Liebowitz | The Conscious Consultant: Makes room for something new to come in.
00:15:59.910 --> 00:16:02.999 Sam Liebowitz | The Conscious Consultant: That that can make the letting go a little easier.
00:16:04.970 --> 00:16:10.220 Sam Liebowitz | The Conscious Consultant: And even for relationships, even when we lose someone very close to us.
00:16:11.240 --> 00:16:22.140 Sam Liebowitz | The Conscious Consultant: Years ago, someone told me about John DiMartini's book, The Breakthrough Experience, and I got it and read it, and it was such a powerful thing.
00:16:24.320 --> 00:16:28.880 Sam Liebowitz | The Conscious Consultant: And it's something I believe he still teaches, he still shows people.
00:16:30.130 --> 00:16:36.070 Sam Liebowitz | The Conscious Consultant: But it's a way of… When there's someone gone from our life.
00:16:36.360 --> 00:16:44.800 Sam Liebowitz | The Conscious Consultant: When we've lost somebody precious, someone important to us, To take stock of
00:16:45.410 --> 00:16:47.759 Sam Liebowitz | The Conscious Consultant: The other people in our lives.
00:16:48.560 --> 00:16:49.630 Sam Liebowitz | The Conscious Consultant: And what?
00:16:49.910 --> 00:16:59.050 Sam Liebowitz | The Conscious Consultant: And take stock of the person who we lost, and what characteristics, what energy did they have that we really appreciated?
00:16:59.160 --> 00:17:01.180 Sam Liebowitz | The Conscious Consultant: And then look at other people.
00:17:01.730 --> 00:17:04.259 Sam Liebowitz | The Conscious Consultant: And see who also has that energy.
00:17:05.369 --> 00:17:11.249 Sam Liebowitz | The Conscious Consultant: And very often, If not always.
00:17:12.440 --> 00:17:14.310 Sam Liebowitz | The Conscious Consultant: When we've lost someone.
00:17:14.609 --> 00:17:21.010 Sam Liebowitz | The Conscious Consultant: The energy that we loved about them, and the thing they brought to our lives, there's somebody else on that list.
00:17:22.589 --> 00:17:24.819 Sam Liebowitz | The Conscious Consultant: That has that same energy.
00:17:27.230 --> 00:17:32.790 Sam Liebowitz | The Conscious Consultant: That brings that energy to our lives. And it might not be one person, it might be across several people.
00:17:34.130 --> 00:17:42.279 Sam Liebowitz | The Conscious Consultant: That now there's… Room to receive that thing that we got from someone else from these other people.
00:17:47.720 --> 00:17:49.859 Sam Liebowitz | The Conscious Consultant: So we never really lost.
00:17:50.440 --> 00:17:53.049 Sam Liebowitz | The Conscious Consultant: What we were attached to in the first place.
00:17:54.200 --> 00:18:01.050 Sam Liebowitz | The Conscious Consultant: It just transformed into someone else, into another relationship, into a different relationship.
00:18:05.880 --> 00:18:11.260 Sam Liebowitz | The Conscious Consultant: And sometimes when we lose a relationship, we're glad we lost the relationship, we're, like, so done with it.
00:18:13.180 --> 00:18:17.149 Sam Liebowitz | The Conscious Consultant: But if there were things that were triggering about that relationship.
00:18:19.410 --> 00:18:27.699 Sam Liebowitz | The Conscious Consultant: That we were attracting, and we haven't worked that out in ourselves, then it's still going to reappear in our lives through other people.
00:18:29.690 --> 00:18:30.620 Sam Liebowitz | The Conscious Consultant: But just…
00:18:31.400 --> 00:18:42.799 Sam Liebowitz | The Conscious Consultant: understanding this process and practicing it for myself was so powerful. I still, to this day, when someone's dealing with loss, will recommend it to people.
00:18:48.010 --> 00:18:55.130 Sam Liebowitz | The Conscious Consultant: But I… I just feel it's so key, and I think this is why this… particular…
00:18:55.970 --> 00:19:01.720 Sam Liebowitz | The Conscious Consultant: Blog post is so… Timeless.
00:19:02.000 --> 00:19:04.210 Sam Liebowitz | The Conscious Consultant: Because we're always dealing with loss.
00:19:05.910 --> 00:19:11.200 Sam Liebowitz | The Conscious Consultant: And, I'm sorry to say.
00:19:13.300 --> 00:19:15.129 Sam Liebowitz | The Conscious Consultant: that I have a feeling.
00:19:17.600 --> 00:19:20.450 Sam Liebowitz | The Conscious Consultant: That there's going to be more loss in the future.
00:19:21.450 --> 00:19:25.459 Sam Liebowitz | The Conscious Consultant: Because the way technology is developing.
00:19:26.150 --> 00:19:39.749 Sam Liebowitz | The Conscious Consultant: the way AI is continuing to grow and become more powerful, more capable, That whole industries, whole careers.
00:19:40.480 --> 00:19:42.460 Sam Liebowitz | The Conscious Consultant: will become obsolete.
00:19:46.380 --> 00:19:59.040 Sam Liebowitz | The Conscious Consultant: And we will… we will… Lose, for those of us whose identity is in what we do.
00:20:03.150 --> 00:20:06.139 Sam Liebowitz | The Conscious Consultant: It's gonna be a loss. It's gonna be a challenge.
00:20:07.230 --> 00:20:12.060 Sam Liebowitz | The Conscious Consultant: Because what we do and how we show up in the world is going to be very different.
00:20:13.590 --> 00:20:15.640 Sam Liebowitz | The Conscious Consultant: When we get to that point.
00:20:16.520 --> 00:20:19.690 Sam Liebowitz | The Conscious Consultant: When we no longer have to work for a living.
00:20:19.900 --> 00:20:25.610 Sam Liebowitz | The Conscious Consultant: We no longer have to Have a career, a business.
00:20:26.100 --> 00:20:29.279 Sam Liebowitz | The Conscious Consultant: Because everything is given to us.
00:20:30.670 --> 00:20:32.140 Sam Liebowitz | The Conscious Consultant: What do we do?
00:20:33.170 --> 00:20:35.890 Sam Liebowitz | The Conscious Consultant: When we don't have to work to support ourselves.
00:20:37.230 --> 00:20:38.780 Sam Liebowitz | The Conscious Consultant: What do we do?
00:20:41.080 --> 00:20:52.019 Sam Liebowitz | The Conscious Consultant: when… ultra-powerful AI Powered robots and computers can literally create
00:20:52.130 --> 00:20:54.670 Sam Liebowitz | The Conscious Consultant: Anything that a human can create.
00:20:55.690 --> 00:20:59.680 Sam Liebowitz | The Conscious Consultant: And create even better things than humans can create.
00:21:07.120 --> 00:21:09.140 Sam Liebowitz | The Conscious Consultant: It's so important.
00:21:09.760 --> 00:21:11.530 Sam Liebowitz | The Conscious Consultant: Keep in mind that…
00:21:13.850 --> 00:21:21.569 Sam Liebowitz | The Conscious Consultant: We are so much more than a career. We are so much more than a relationship. We are so much more
00:21:22.220 --> 00:21:24.800 Sam Liebowitz | The Conscious Consultant: Than these attachments that we have.
00:21:27.300 --> 00:21:31.509 Sam Liebowitz | The Conscious Consultant: Yet, we're not gonna deal with it until it's right in front of our face, so…
00:21:32.540 --> 00:21:38.619 Sam Liebowitz | The Conscious Consultant: I do see the rate of change continuing to increase, and I do see how it's going to become
00:21:39.080 --> 00:21:40.849 Sam Liebowitz | The Conscious Consultant: more and more.
00:21:41.890 --> 00:21:44.479 Sam Liebowitz | The Conscious Consultant: Challenging to deal with this change.
00:21:44.740 --> 00:21:58.049 Sam Liebowitz | The Conscious Consultant: Oh, and I do see a dear friend and former host, Jacinta on LinkedIn says, great topic, so important for many of us to learn to take the first step to let go and lighten the load. Yes.
00:21:58.720 --> 00:22:04.879 Sam Liebowitz | The Conscious Consultant: Yeah, letting go is so, so important, and it's something we really don't talk about much.
00:22:07.440 --> 00:22:14.880 Sam Liebowitz | The Conscious Consultant: It's the same way, like, in our society, we don't talk about death until we experience it, until we have the death of a loved one.
00:22:17.230 --> 00:22:19.259 Sam Liebowitz | The Conscious Consultant: You know, death is part of life.
00:22:20.120 --> 00:22:29.080 Sam Liebowitz | The Conscious Consultant: It's part of our culture, at least indigenous cultures and ancient cultures, there were rituals around death, rituals around helping people.
00:22:30.240 --> 00:22:31.769 Sam Liebowitz | The Conscious Consultant: To deal with death.
00:22:32.940 --> 00:22:35.419 Sam Liebowitz | The Conscious Consultant: Because death is the ultimate loss, right?
00:22:35.690 --> 00:22:41.240 Sam Liebowitz | The Conscious Consultant: But it's It's a transformation, it's a transition.
00:22:43.150 --> 00:22:49.480 Sam Liebowitz | The Conscious Consultant: Just because we lose someone doesn't mean we can't talk to them, just means maybe they're not going to respond the way we're used to.
00:22:57.310 --> 00:23:00.779 Sam Liebowitz | The Conscious Consultant: We can talk to people, even if they're no longer alive.
00:23:01.870 --> 00:23:08.489 Sam Liebowitz | The Conscious Consultant: We can always express to them how we're feeling, letting them know we miss them, letting them know we're grieving for them.
00:23:09.200 --> 00:23:17.120 Sam Liebowitz | The Conscious Consultant: We just shouldn't expect an answer. It might come in different ways, but… letting go.
00:23:18.750 --> 00:23:21.430 Sam Liebowitz | The Conscious Consultant: Especially when it's not voluntary.
00:23:22.430 --> 00:23:25.480 Sam Liebowitz | The Conscious Consultant: It's one of the most difficult things.
00:23:25.970 --> 00:23:27.240 Sam Liebowitz | The Conscious Consultant: we can do.
00:23:33.140 --> 00:23:38.130 Sam Liebowitz | The Conscious Consultant: And I think we just need to be honest, and say, this is hard for me.
00:23:38.830 --> 00:23:42.679 Sam Liebowitz | The Conscious Consultant: At least when we name it, when we admit.
00:23:42.860 --> 00:23:47.229 Sam Liebowitz | The Conscious Consultant: That letting go of whatever it is we need to let go of.
00:23:47.690 --> 00:23:51.159 Sam Liebowitz | The Conscious Consultant: Is… is challenging for us, that helps.
00:23:52.890 --> 00:24:04.680 Sam Liebowitz | The Conscious Consultant: talking to a gentleman over the weekend who got fired from his job in October, and he had been in the industry 20-something years, and you could tell it was a very hard loss for him.
00:24:06.470 --> 00:24:08.050 Sam Liebowitz | The Conscious Consultant: And he admitted it.
00:24:08.290 --> 00:24:16.690 Sam Liebowitz | The Conscious Consultant: But then he found, finally, a new job in January, and he was feeling much better, but you could feel from the conversation
00:24:17.540 --> 00:24:22.809 Sam Liebowitz | The Conscious Consultant: How much of a loss it was losing that job after he'd been with that company 12 years.
00:24:24.390 --> 00:24:26.879 Sam Liebowitz | The Conscious Consultant: We're gonna see more and more of that.
00:24:29.190 --> 00:24:35.309 Sam Liebowitz | The Conscious Consultant: It's harder and harder for young people graduating school to get into entry-level jobs.
00:24:36.590 --> 00:24:48.460 Sam Liebowitz | The Conscious Consultant: all kinds of industries. Medical technicians, I understand, are particularly getting affected by the implementation of artificial intelligence. Other industries will be affected.
00:24:49.250 --> 00:24:54.579 Sam Liebowitz | The Conscious Consultant: We're gonna have to let go of our work identities, of our business identities.
00:24:55.190 --> 00:24:58.489 Sam Liebowitz | The Conscious Consultant: And find something different, something new.
00:25:02.440 --> 00:25:06.670 Sam Liebowitz | The Conscious Consultant: And I know, finding something new… It can be hard.
00:25:07.730 --> 00:25:10.279 Sam Liebowitz | The Conscious Consultant: But that's what keeps us going.
00:25:10.610 --> 00:25:11.840 Sam Liebowitz | The Conscious Consultant: That's what…
00:25:12.790 --> 00:25:18.539 Sam Liebowitz | The Conscious Consultant: moves us forward. That's what keeps us young, as long as we're learning, as long as we're growing.
00:25:19.480 --> 00:25:20.920 Sam Liebowitz | The Conscious Consultant: like a plant.
00:25:21.260 --> 00:25:24.130 Sam Liebowitz | The Conscious Consultant: As long as we're growing, we're still alive.
00:25:24.510 --> 00:25:26.340 Sam Liebowitz | The Conscious Consultant: It's when we stop growing.
00:25:26.450 --> 00:25:27.939 Sam Liebowitz | The Conscious Consultant: That would start dying.
00:25:30.610 --> 00:25:32.159 Sam Liebowitz | The Conscious Consultant: So, letting go.
00:25:33.420 --> 00:25:35.159 Sam Liebowitz | The Conscious Consultant: Of whatever it is.
00:25:36.210 --> 00:25:40.720 Sam Liebowitz | The Conscious Consultant: A sofa, a table, an apartment, a house, a home.
00:25:41.170 --> 00:25:44.940 Sam Liebowitz | The Conscious Consultant: A job, a career, a loved one.
00:25:45.260 --> 00:25:47.280 Sam Liebowitz | The Conscious Consultant: Parent, a child.
00:25:50.800 --> 00:25:52.020 Sam Liebowitz | The Conscious Consultant: Family.
00:25:52.300 --> 00:25:54.310 Sam Liebowitz | The Conscious Consultant: Yeah, it's hard.
00:25:55.490 --> 00:25:59.810 Sam Liebowitz | The Conscious Consultant: Let's be honest. Let's stop bullshitting ourselves.
00:26:00.140 --> 00:26:02.370 Sam Liebowitz | The Conscious Consultant: And saying it's gonna be okay.
00:26:03.420 --> 00:26:05.729 Sam Liebowitz | The Conscious Consultant: Not that it's not gonna be okay.
00:26:06.990 --> 00:26:09.049 Sam Liebowitz | The Conscious Consultant: But let's be with the truth.
00:26:10.640 --> 00:26:13.530 Sam Liebowitz | The Conscious Consultant: Then in the moment that we feel the loss.
00:26:17.480 --> 00:26:18.830 Sam Liebowitz | The Conscious Consultant: That it hurts.
00:26:22.940 --> 00:26:28.339 Sam Liebowitz | The Conscious Consultant: Even my engineer, she had to let go of a bunch of stuff recently, because she just moved.
00:26:28.900 --> 00:26:34.019 Sam Liebowitz | The Conscious Consultant: And as she did point out, it was surprisingly liberating.
00:26:35.010 --> 00:26:36.669 Sam Liebowitz | The Conscious Consultant: And that's the thing.
00:26:36.960 --> 00:26:41.180 Sam Liebowitz | The Conscious Consultant: When we have less things in our life, we're more free.
00:26:42.450 --> 00:26:45.790 Sam Liebowitz | The Conscious Consultant: When we have less objects that we're holding on to.
00:26:47.230 --> 00:26:51.319 Sam Liebowitz | The Conscious Consultant: There's more room, there's more space for… for us.
00:26:53.170 --> 00:26:58.500 Sam Liebowitz | The Conscious Consultant: to have more energy, to be free. Sometimes holding on to things holds us down.
00:26:59.700 --> 00:27:02.759 Sam Liebowitz | The Conscious Consultant: And letting go, cleaning out the closets.
00:27:04.100 --> 00:27:08.160 Sam Liebowitz | The Conscious Consultant: It changes the energy, and it… and it makes us lighter.
00:27:08.300 --> 00:27:24.070 Sam Liebowitz | The Conscious Consultant: I think that that's why, Marie Kondo was all about simplicity and getting rid of stuff, why she's so popular, and why just the whole idea of decluttering and getting rid of stuff has become more and more popular.
00:27:25.960 --> 00:27:31.080 Sam Liebowitz | The Conscious Consultant: Because when people experience Letting go of things.
00:27:33.830 --> 00:27:41.269 Sam Liebowitz | The Conscious Consultant: And we… allow… Those things to leave our life.
00:27:41.930 --> 00:27:44.770 Sam Liebowitz | The Conscious Consultant: That we find we actually have more room.
00:27:45.820 --> 00:27:47.140 Sam Liebowitz | The Conscious Consultant: more space.
00:27:50.160 --> 00:27:54.149 Sam Liebowitz | The Conscious Consultant: That we don't have to… Hold on to everything.
00:27:55.160 --> 00:27:56.700 Sam Liebowitz | The Conscious Consultant: That we can let it go.
00:28:01.830 --> 00:28:05.799 Sam Liebowitz | The Conscious Consultant: And yeah… Just being honest with ourselves.
00:28:05.970 --> 00:28:07.330 Sam Liebowitz | The Conscious Consultant: That it's hard.
00:28:07.480 --> 00:28:09.730 Sam Liebowitz | The Conscious Consultant: Helps to make it a little less hard.
00:28:12.070 --> 00:28:14.070 Sam Liebowitz | The Conscious Consultant: And I think knowing that
00:28:15.120 --> 00:28:22.010 Sam Liebowitz | The Conscious Consultant: When we let go of something, we're making room for something new, even if we don't know what that something new is yet.
00:28:23.090 --> 00:28:25.569 Sam Liebowitz | The Conscious Consultant: That can make it a little bit easier.
00:28:26.560 --> 00:28:31.880 Sam Liebowitz | The Conscious Consultant: That can help us to face… The letting go.
00:28:34.100 --> 00:28:42.079 Sam Liebowitz | The Conscious Consultant: So, of course, you know, my question at the end, is there something you have been holding onto that is time to let go of?
00:28:43.500 --> 00:28:46.380 Sam Liebowitz | The Conscious Consultant: I think you should think about that for this week and see.
00:28:47.710 --> 00:28:50.220 Sam Liebowitz | The Conscious Consultant: What is it that you've been holding onto?
00:28:52.430 --> 00:28:54.499 Sam Liebowitz | The Conscious Consultant: That's my blog post.
00:28:54.940 --> 00:28:59.300 Sam Liebowitz | The Conscious Consultant: When we let go of something, we make room for the new to enter.
00:28:59.360 --> 00:29:19.170 Sam Liebowitz | The Conscious Consultant: And of course, you can always find my blog on TheConsciousconsultant.com. Hey, did you check out my new website? I've updated it, added a bunch of information about how I work with people and the benefit they get from it. I would love some feedback, so if you get a chance to go to the website, please let me know what you think.
00:29:19.170 --> 00:29:25.319 Sam Liebowitz | The Conscious Consultant: I created it myself with the help of AI, and I think it turned out pretty well.
00:29:25.790 --> 00:29:34.990 Sam Liebowitz | The Conscious Consultant: Yeah, and of course, you can also find my blogs on this radio station's website, talkradio.nyc slash blog.
00:29:35.470 --> 00:29:52.220 Sam Liebowitz | The Conscious Consultant: Well, it's time for us to take a break. My guest is not here, so I guess we'll continue on, just you and me, but we will, talk about releasing our emotional wounds, because that is our topic for today.
00:29:52.460 --> 00:30:04.340 Sam Liebowitz | The Conscious Consultant: So we'll talk about that in just a moment. We're going to take a quick break. You are listening to the Conscious Consultant Hour, Awakening Humanity. We do this every Wednesday.
00:30:04.730 --> 00:30:10.439 Sam Liebowitz | The Conscious Consultant: barring technical difficulties, at 12 noon Eastern time,
00:30:10.670 --> 00:30:18.610 Sam Liebowitz | The Conscious Consultant: on TalkRadio.nyc, all over social media, and of course, on your favorite podcasting platforms.
00:30:18.840 --> 00:30:25.059 Sam Liebowitz | The Conscious Consultant: So everyone, don't go where you… don't go anywhere. We'll be right back after this.
00:31:40.750 --> 00:32:01.380 Sam Liebowitz | The Conscious Consultant: And welcome back to the Conscious Consultant Hour, Awakening Humanity. Another comment from Jacinta, she said, thanks for including her comment. Letting go of emotional weight we carry can be such a powerful step towards healing. It's something I often help my clients work through during their healing journey. Yes.
00:32:01.440 --> 00:32:09.349 Sam Liebowitz | The Conscious Consultant: Jacinta, absolutely, it's… The emotional weight, it's learning to…
00:32:09.710 --> 00:32:13.589 Sam Liebowitz | The Conscious Consultant: I almost wouldn't say… I try and avoid these days
00:32:13.990 --> 00:32:17.039 Sam Liebowitz | The Conscious Consultant: Terms like letting go and releasing.
00:32:17.450 --> 00:32:34.060 Sam Liebowitz | The Conscious Consultant: Because it's always a part of us somewhere in there. I think of it nowadays more as metabolizing, more as processing the energy, more as, like, learning to hold it better and giving it more space and more room so it doesn't control us in the same way.
00:32:35.390 --> 00:32:36.730 Sam Liebowitz | The Conscious Consultant: And,
00:32:37.010 --> 00:32:52.539 Sam Liebowitz | The Conscious Consultant: Unfortunately, something happened to my guest today, probably the change in daylight savings time or something, who can't join us or isn't joining us, but our topic for today is releasing our emotional wounds.
00:32:54.450 --> 00:33:02.150 Sam Liebowitz | The Conscious Consultant: Which is interesting, because this… the blog post, I guess, is so… Apropos to the topic.
00:33:05.320 --> 00:33:14.100 Sam Liebowitz | The Conscious Consultant: And… You know… Our emotional wounds…
00:33:15.210 --> 00:33:19.990 Sam Liebowitz | The Conscious Consultant: We all experience them. We all have those issues.
00:33:25.190 --> 00:33:29.250 Sam Liebowitz | The Conscious Consultant: And we carry them with us for the rest of our life.
00:33:30.380 --> 00:33:32.670 Sam Liebowitz | The Conscious Consultant: Though I do want to make a distinction.
00:33:33.120 --> 00:33:37.269 Sam Liebowitz | The Conscious Consultant: That there's a difference between a wound and a scar.
00:33:38.970 --> 00:33:44.160 Sam Liebowitz | The Conscious Consultant: The wound is what happens when whatever it was was active.
00:33:44.760 --> 00:33:52.710 Sam Liebowitz | The Conscious Consultant: Whether it was some trauma at the time, loss of a parent or guardian, or someone close to us.
00:33:53.450 --> 00:33:57.979 Sam Liebowitz | The Conscious Consultant: loss of our own innocence, some abuse, whatever. The wound…
00:33:58.480 --> 00:34:01.350 Sam Liebowitz | The Conscious Consultant: Is what we feel in the moment.
00:34:01.550 --> 00:34:03.539 Sam Liebowitz | The Conscious Consultant: And when it's fresh.
00:34:06.260 --> 00:34:10.400 Sam Liebowitz | The Conscious Consultant: But what happens over time is those wounds turn to scars.
00:34:11.260 --> 00:34:15.609 Sam Liebowitz | The Conscious Consultant: And the scars are what we carry with us for the rest of our life.
00:34:18.989 --> 00:34:22.560 Sam Liebowitz | The Conscious Consultant: And how we hold those scars…
00:34:24.199 --> 00:34:27.529 Sam Liebowitz | The Conscious Consultant: Determines a lot of how we show up in our life.
00:34:31.469 --> 00:34:34.030 Sam Liebowitz | The Conscious Consultant: And we all have emotional scars.
00:34:34.360 --> 00:34:41.190 Sam Liebowitz | The Conscious Consultant: Because we've all had emotional wounding throughout our life. It comes with being human.
00:34:44.520 --> 00:34:51.269 Sam Liebowitz | The Conscious Consultant: But there are different ways to hold those… Wounds are those scars.
00:34:55.820 --> 00:35:03.859 Sam Liebowitz | The Conscious Consultant: If we deny that those scars are there, Then they will control us.
00:35:04.520 --> 00:35:06.920 Sam Liebowitz | The Conscious Consultant: They will operate in the background.
00:35:07.720 --> 00:35:16.140 Sam Liebowitz | The Conscious Consultant: they will… affect… Our decisions and the choices we make throughout our life.
00:35:19.510 --> 00:35:24.259 Sam Liebowitz | The Conscious Consultant: They will affect us in ways We can't imagine.
00:35:24.440 --> 00:35:26.500 Sam Liebowitz | The Conscious Consultant: And they will be running the show.
00:35:30.590 --> 00:35:35.080 Sam Liebowitz | The Conscious Consultant: And sometimes… Just to look at those scars.
00:35:35.550 --> 00:35:41.600 Sam Liebowitz | The Conscious Consultant: Or just first to admit that we have those emotional scars from our wounds.
00:35:42.690 --> 00:35:46.579 Sam Liebowitz | The Conscious Consultant: Just admitting that is a big step forward.
00:35:50.520 --> 00:35:58.510 Sam Liebowitz | The Conscious Consultant: But more than admitting it, It's being willing To dive into the energy.
00:35:58.760 --> 00:36:02.640 Sam Liebowitz | The Conscious Consultant: Of those scars that those wounds have left.
00:36:05.040 --> 00:36:07.659 Sam Liebowitz | The Conscious Consultant: Because the scar is the imprint.
00:36:08.840 --> 00:36:17.609 Sam Liebowitz | The Conscious Consultant: And we have that imprint In our emotional and energetic bodies, even if it's not a physical wound.
00:36:18.590 --> 00:36:21.630 Sam Liebowitz | The Conscious Consultant: But we still carry that imprint with us.
00:36:23.790 --> 00:36:27.069 Sam Liebowitz | The Conscious Consultant: And by denying that that imprint is there.
00:36:30.330 --> 00:36:34.550 Sam Liebowitz | The Conscious Consultant: It causes it to… hardened.
00:36:34.710 --> 00:36:35.820 Sam Liebowitz | The Conscious Consultant: deepen.
00:36:36.740 --> 00:36:42.459 Sam Liebowitz | The Conscious Consultant: to… to… Hold on even stronger.
00:36:46.660 --> 00:36:48.889 Sam Liebowitz | The Conscious Consultant: And when we're willing to look at it.
00:36:49.810 --> 00:36:55.840 Sam Liebowitz | The Conscious Consultant: When we're willing to admit that those scars exist, when we're willing
00:36:58.390 --> 00:37:04.639 Sam Liebowitz | The Conscious Consultant: To allow ourselves to feel what we maybe couldn't feel at the time.
00:37:04.870 --> 00:37:14.800 Sam Liebowitz | The Conscious Consultant: Because we needed to survive, we needed to move forward. We… maybe at the time, we couldn't allow ourselves to break down and cry and sob and…
00:37:15.190 --> 00:37:16.960 Sam Liebowitz | The Conscious Consultant: Well in pain.
00:37:20.020 --> 00:37:22.340 Sam Liebowitz | The Conscious Consultant: Maybe we didn't feel safe enough.
00:37:24.800 --> 00:37:27.200 Sam Liebowitz | The Conscious Consultant: But to find a way today.
00:37:27.370 --> 00:37:28.670 Sam Liebowitz | The Conscious Consultant: as adults.
00:37:29.950 --> 00:37:31.220 Sam Liebowitz | The Conscious Consultant: to admit.
00:37:32.140 --> 00:37:34.379 Sam Liebowitz | The Conscious Consultant: To ourselves, that really hurt.
00:37:34.500 --> 00:37:37.300 Sam Liebowitz | The Conscious Consultant: And allow ourselves to feel the pain.
00:37:38.950 --> 00:37:41.560 Sam Liebowitz | The Conscious Consultant: In a way that's putting a salve
00:37:42.220 --> 00:37:45.229 Sam Liebowitz | The Conscious Consultant: On that scar, on that wound.
00:37:45.920 --> 00:37:48.379 Sam Liebowitz | The Conscious Consultant: So it can heal a little bit more.
00:37:53.200 --> 00:37:57.689 Sam Liebowitz | The Conscious Consultant: So that instead of denying it, instead of pushing it down.
00:37:59.780 --> 00:38:09.060 Sam Liebowitz | The Conscious Consultant: Instead of refusing to admit it's there, which causes it to get denser and harder and more difficult to process later on.
00:38:10.150 --> 00:38:12.429 Sam Liebowitz | The Conscious Consultant: If we can open up to it.
00:38:13.750 --> 00:38:19.569 Sam Liebowitz | The Conscious Consultant: If we can admit its existence, if we can hold it with tenderness and care.
00:38:19.790 --> 00:38:24.560 Sam Liebowitz | The Conscious Consultant: Hold it the way wish… the way we wish we had been held.
00:38:24.890 --> 00:38:31.379 Sam Liebowitz | The Conscious Consultant: At the time that wound was inflicted upon us, or at the time we experienced that wound.
00:38:34.170 --> 00:38:36.700 Sam Liebowitz | The Conscious Consultant: If we can hold that scar.
00:38:40.290 --> 00:38:42.029 Sam Liebowitz | The Conscious Consultant: with compassion.
00:38:44.940 --> 00:38:51.729 Sam Liebowitz | The Conscious Consultant: then we can process that energy. Then we can allow ourselves to cry about it.
00:38:51.870 --> 00:38:59.190 Sam Liebowitz | The Conscious Consultant: Then we can allow ourselves To feel the pain, the agony, the loss.
00:39:01.580 --> 00:39:02.610 Sam Liebowitz | The Conscious Consultant: And look.
00:39:03.250 --> 00:39:11.219 Sam Liebowitz | The Conscious Consultant: We don't have to do it all at once. We don't have to sit down and just cry and cry and cry for weeks on end.
00:39:12.510 --> 00:39:19.179 Sam Liebowitz | The Conscious Consultant: Sometimes it can feel so overwhelming that just even to touch that scar feels like too much.
00:39:20.390 --> 00:39:26.239 Sam Liebowitz | The Conscious Consultant: And this is why working with a guide, with a healer, with a therapist, with a professional.
00:39:26.790 --> 00:39:32.029 Sam Liebowitz | The Conscious Consultant: Somebody who, who does this For a living, holding space for people.
00:39:32.360 --> 00:39:34.310 Sam Liebowitz | The Conscious Consultant: is so important.
00:39:37.190 --> 00:39:43.069 Sam Liebowitz | The Conscious Consultant: I mean, first, we gotta be willing to admit it ourselves. We gotta be willing to do the work ourselves.
00:39:46.500 --> 00:39:54.759 Sam Liebowitz | The Conscious Consultant: But if we admit it and we're willing to do the work ourselves, Working with a guide.
00:39:56.060 --> 00:39:58.570 Sam Liebowitz | The Conscious Consultant: Working with a healer, a therapist.
00:39:58.950 --> 00:40:02.340 Sam Liebowitz | The Conscious Consultant: Can be so, so, so valuable.
00:40:04.460 --> 00:40:08.840 Sam Liebowitz | The Conscious Consultant: Because, first, they're not emotionally attached to our wounds.
00:40:09.250 --> 00:40:14.599 Sam Liebowitz | The Conscious Consultant: Second, they've seen lots and lots and lots of other people's wounds.
00:40:14.880 --> 00:40:23.320 Sam Liebowitz | The Conscious Consultant: And third, they've seen what it takes for people to process and integrate and metabolize those wounds, so…
00:40:23.580 --> 00:40:27.080 Sam Liebowitz | The Conscious Consultant: They can be incredibly valuable guides.
00:40:27.940 --> 00:40:29.820 Sam Liebowitz | The Conscious Consultant: Showing us the path.
00:40:30.060 --> 00:40:32.240 Sam Liebowitz | The Conscious Consultant: Holding space for us.
00:40:32.350 --> 00:40:40.809 Sam Liebowitz | The Conscious Consultant: Now look, you have to find the guide, the therapist, the healer who you resonate with, who feels safe
00:40:40.960 --> 00:40:42.080 Sam Liebowitz | The Conscious Consultant: for you.
00:40:42.340 --> 00:40:45.190 Sam Liebowitz | The Conscious Consultant: Safety is first and foremost.
00:40:50.100 --> 00:40:54.420 Sam Liebowitz | The Conscious Consultant: But I highly recommend you don't try and do this all on your own.
00:40:56.880 --> 00:41:01.119 Sam Liebowitz | The Conscious Consultant: Working with some kind of facilitator is invaluable.
00:41:01.790 --> 00:41:06.249 Sam Liebowitz | The Conscious Consultant: And… Working with somebody you trust is essential.
00:41:12.270 --> 00:41:16.040 Sam Liebowitz | The Conscious Consultant: And the interesting thing… the interesting thing is…
00:41:16.410 --> 00:41:24.220 Sam Liebowitz | The Conscious Consultant: When we do allow ourselves to feel those feelings that we've cut ourselves off from for so many years.
00:41:25.000 --> 00:41:32.510 Sam Liebowitz | The Conscious Consultant: When we do allow ourselves the sense of safety, And admit these scars exist.
00:41:34.680 --> 00:41:38.100 Sam Liebowitz | The Conscious Consultant: And hold them tenderly.
00:41:42.400 --> 00:41:44.000 Sam Liebowitz | The Conscious Consultant: The scars do lighten.
00:41:47.660 --> 00:41:51.520 Sam Liebowitz | The Conscious Consultant: they do… Help us.
00:41:54.790 --> 00:41:59.639 Sam Liebowitz | The Conscious Consultant: to move forward in our lives. It does help us to move forward in our lives.
00:42:01.610 --> 00:42:06.939 Sam Liebowitz | The Conscious Consultant: To acknowledge those scars. To feel what those scars are holding.
00:42:08.690 --> 00:42:10.430 Sam Liebowitz | The Conscious Consultant: It does lighten.
00:42:10.840 --> 00:42:11.910 Sam Liebowitz | The Conscious Consultant: The scar.
00:42:13.810 --> 00:42:18.359 Sam Liebowitz | The Conscious Consultant: This is not to say… That the scar will disappear.
00:42:20.300 --> 00:42:23.070 Sam Liebowitz | The Conscious Consultant: I don't think those scars ever disappear.
00:42:25.200 --> 00:42:32.699 Sam Liebowitz | The Conscious Consultant: But what happens is… We are no longer carrying the emotional charge around the scar.
00:42:34.050 --> 00:42:35.340 Sam Liebowitz | The Conscious Consultant: So then we can…
00:42:35.510 --> 00:42:43.739 Sam Liebowitz | The Conscious Consultant: Admit about the scar. We can talk about the scar. We can share about our experience of the wound and the scar.
00:42:44.530 --> 00:42:46.250 Sam Liebowitz | The Conscious Consultant: And you know what that does?
00:42:46.860 --> 00:42:51.959 Sam Liebowitz | The Conscious Consultant: That makes us more human, more authentic, more relatable.
00:42:53.630 --> 00:42:56.439 Sam Liebowitz | The Conscious Consultant: And especially when we meet someone else.
00:42:56.560 --> 00:43:00.050 Sam Liebowitz | The Conscious Consultant: Who has a similar scar, from a similar wound?
00:43:01.190 --> 00:43:02.539 Sam Liebowitz | The Conscious Consultant: And we admit.
00:43:02.950 --> 00:43:13.760 Sam Liebowitz | The Conscious Consultant: about our wound, and how much it hurt, and how painful it was, and what it felt like. Now we have a connection, a deeper connection.
00:43:15.750 --> 00:43:16.520 Sam Liebowitz | The Conscious Consultant: Fair.
00:43:17.030 --> 00:43:20.659 Sam Liebowitz | The Conscious Consultant: Shows us that we're not the only one who felt that way.
00:43:21.730 --> 00:43:25.610 Sam Liebowitz | The Conscious Consultant: That we're not alone in the world with what we experience.
00:43:25.860 --> 00:43:28.329 Sam Liebowitz | The Conscious Consultant: That there are other people out there.
00:43:29.030 --> 00:43:32.310 Sam Liebowitz | The Conscious Consultant: Who felt the same or similar.
00:43:33.660 --> 00:43:36.450 Sam Liebowitz | The Conscious Consultant: And that creates sense of belonging.
00:43:37.040 --> 00:43:41.719 Sam Liebowitz | The Conscious Consultant: And that sense of belonging can be tremendously, tremendously healing.
00:43:46.190 --> 00:43:48.990 Sam Liebowitz | The Conscious Consultant: And so, releasing our emotional wounds.
00:43:50.990 --> 00:43:53.659 Sam Liebowitz | The Conscious Consultant: It's not about getting rid of the scars.
00:43:54.460 --> 00:43:55.359 Sam Liebowitz | The Conscious Consultant: It's not.
00:43:58.130 --> 00:44:04.730 Sam Liebowitz | The Conscious Consultant: But it's about changing our energetic and emotional relationship to the scars.
00:44:06.310 --> 00:44:13.150 Sam Liebowitz | The Conscious Consultant: To allow them to transform From maybe something ugly to something beautiful.
00:44:15.730 --> 00:44:27.399 Sam Liebowitz | The Conscious Consultant: To transform the energy around them, so instead of those scars weighing us down, and causing us pain, and causing us to be reactive.
00:44:31.380 --> 00:44:33.290 Sam Liebowitz | The Conscious Consultant: That we can hold them.
00:44:33.750 --> 00:44:35.190 Sam Liebowitz | The Conscious Consultant: with grace.
00:44:36.630 --> 00:44:38.220 Sam Liebowitz | The Conscious Consultant: and compassion.
00:44:39.920 --> 00:44:45.220 Sam Liebowitz | The Conscious Consultant: So that when we meet somebody else, With those scars.
00:44:46.600 --> 00:44:47.640 Sam Liebowitz | The Conscious Consultant: We don't.
00:44:47.780 --> 00:44:53.819 Sam Liebowitz | The Conscious Consultant: Yell at them, we don't berate them, we don't get triggered by them.
00:44:58.210 --> 00:45:00.870 Sam Liebowitz | The Conscious Consultant: But we hold our heart out to them.
00:45:01.020 --> 00:45:04.070 Sam Liebowitz | The Conscious Consultant: And we show them… Compassion.
00:45:04.970 --> 00:45:08.540 Sam Liebowitz | The Conscious Consultant: We hold them in a way we wish we had been held.
00:45:11.250 --> 00:45:14.360 Sam Liebowitz | The Conscious Consultant: Wow, Jacinta, thank you so much for all the comments.
00:45:14.590 --> 00:45:30.209 Sam Liebowitz | The Conscious Consultant: Jacinta says, I love how you're differentiating between wounds and scars. It reminds me of how healing works emotionally as well. When wounds turn into scars, something they can become… sometimes they become, like.
00:45:30.380 --> 00:45:33.879 Sam Liebowitz | The Conscious Consultant: A colloidal scar, raised, uncomfortable.
00:45:34.000 --> 00:45:48.810 Sam Liebowitz | The Conscious Consultant: And a constant reminder, but when we care for the scar properly, over time, it softens, flattens, and becomes less irritating. Healing our emotional wounds can work similarly when we give ourselves the care and attention we need.
00:45:49.070 --> 00:45:52.379 Sam Liebowitz | The Conscious Consultant: You got it, Jacinta. 100%.
00:45:53.400 --> 00:45:56.209 Sam Liebowitz | The Conscious Consultant: That is exactly what I'm saying.
00:46:00.990 --> 00:46:06.470 Sam Liebowitz | The Conscious Consultant: That instead of denying the existence of our scars.
00:46:10.040 --> 00:46:12.309 Sam Liebowitz | The Conscious Consultant: That we admit that they're there.
00:46:13.270 --> 00:46:15.270 Sam Liebowitz | The Conscious Consultant: And we give them the care.
00:46:15.650 --> 00:46:17.010 Sam Liebowitz | The Conscious Consultant: that they need.
00:46:18.200 --> 00:46:23.680 Sam Liebowitz | The Conscious Consultant: And exactly, they smooth out, they become softer, they flatten out.
00:46:23.860 --> 00:46:25.739 Sam Liebowitz | The Conscious Consultant: They don't irritate us.
00:46:28.200 --> 00:46:34.140 Sam Liebowitz | The Conscious Consultant: Because when there's a scar and it's unhealed, Even a feather touching it
00:46:34.280 --> 00:46:36.370 Sam Liebowitz | The Conscious Consultant: Will cause us to yell in pain.
00:46:37.640 --> 00:46:46.870 Sam Liebowitz | The Conscious Consultant: And what that yelling in pain looks like can be snapping at people, be irritable, be combative, confrontive.
00:46:47.920 --> 00:46:57.420 Sam Liebowitz | The Conscious Consultant: argumentative. It can show up all kinds of different ways. Just think about in your own life, when you're triggered by someone or something.
00:46:57.560 --> 00:47:06.500 Sam Liebowitz | The Conscious Consultant: how do you react instinctively? Like, not with thought, not mindfully, but that instinctive reaction.
00:47:08.010 --> 00:47:10.800 Sam Liebowitz | The Conscious Consultant: That's… that's beyond our conscious control.
00:47:10.990 --> 00:47:17.080 Sam Liebowitz | The Conscious Consultant: That's how we show up when an unhealed scar is touched.
00:47:21.370 --> 00:47:28.040 Sam Liebowitz | The Conscious Consultant: in the… Healing Lotion, the healing balm that we put on that scar.
00:47:28.740 --> 00:47:33.239 Sam Liebowitz | The Conscious Consultant: That's… Our compassion. That's our self-care.
00:47:33.770 --> 00:47:39.410 Sam Liebowitz | The Conscious Consultant: That's our… Giving space and holding ourselves in that way.
00:47:40.350 --> 00:47:43.850 Sam Liebowitz | The Conscious Consultant: That then, when something touches it, we don't…
00:47:45.070 --> 00:47:49.269 Sam Liebowitz | The Conscious Consultant: Get triggered and react like that instinctually.
00:47:50.650 --> 00:47:53.689 Sam Liebowitz | The Conscious Consultant: We can start to react with curiosity.
00:47:54.980 --> 00:47:59.330 Sam Liebowitz | The Conscious Consultant: We can start to question, hmm… Wow.
00:47:59.470 --> 00:48:05.270 Sam Liebowitz | The Conscious Consultant: That feels irritating. I wonder… What is it about this person that irritates me?
00:48:06.900 --> 00:48:13.820 Sam Liebowitz | The Conscious Consultant: I don't have to respond with irritation, but I can get curious about it and see where that leads me.
00:48:14.540 --> 00:48:18.720 Sam Liebowitz | The Conscious Consultant: And when we know our scars so well.
00:48:19.060 --> 00:48:24.820 Sam Liebowitz | The Conscious Consultant: That when other people show up with the same scars, we recognize it instantly.
00:48:25.440 --> 00:48:31.329 Sam Liebowitz | The Conscious Consultant: we can know That person so well because we know ourselves.
00:48:32.710 --> 00:48:34.920 Sam Liebowitz | The Conscious Consultant: And now we can just see…
00:48:35.130 --> 00:48:39.980 Sam Liebowitz | The Conscious Consultant: A hurt young child in front of us, instead of a raging adult.
00:48:42.490 --> 00:48:46.080 Sam Liebowitz | The Conscious Consultant: Then we can respond instead of react.
00:48:47.550 --> 00:48:52.389 Sam Liebowitz | The Conscious Consultant: And responding instead of reacting is where our power lies.
00:48:55.020 --> 00:49:02.220 Sam Liebowitz | The Conscious Consultant: And that's why doing the challenging work of… of…
00:49:02.530 --> 00:49:08.680 Sam Liebowitz | The Conscious Consultant: Feeling the unhealed emotions of our emotional scars.
00:49:09.730 --> 00:49:11.390 Sam Liebowitz | The Conscious Consultant: is so important.
00:49:12.430 --> 00:49:14.680 Sam Liebowitz | The Conscious Consultant: And so empowering.
00:49:15.290 --> 00:49:16.950 Sam Liebowitz | The Conscious Consultant: Can you imagine?
00:49:18.130 --> 00:49:24.900 Sam Liebowitz | The Conscious Consultant: If every type of person or individual you know of that used to trigger you
00:49:25.150 --> 00:49:42.040 Sam Liebowitz | The Conscious Consultant: suddenly no longer causes that emotional trigger to happen, and you can respond to them from a place of mindfulness, of compassion and curiosity. Can you imagine how differently your life would feel?
00:49:45.470 --> 00:49:48.790 Sam Liebowitz | The Conscious Consultant: Can you see the… reward.
00:49:49.950 --> 00:49:52.910 Sam Liebowitz | The Conscious Consultant: Of doing that difficult work.
00:49:54.630 --> 00:49:59.770 Sam Liebowitz | The Conscious Consultant: Of feeling the grief, the pain, the sorrow, the anguish.
00:50:00.120 --> 00:50:05.780 Sam Liebowitz | The Conscious Consultant: That we've pushed down, and we've covered up, And we've…
00:50:07.710 --> 00:50:11.120 Sam Liebowitz | The Conscious Consultant: And we've glossed over for so many years.
00:50:13.780 --> 00:50:19.770 Sam Liebowitz | The Conscious Consultant: That digging into it, And allowing it to move through our body.
00:50:21.310 --> 00:50:24.100 Sam Liebowitz | The Conscious Consultant: Allowing the tears to flow.
00:50:28.610 --> 00:50:32.619 Sam Liebowitz | The Conscious Consultant: Yeah, it can feel like it's never going to end.
00:50:33.910 --> 00:50:35.670 Sam Liebowitz | The Conscious Consultant: But it always does.
00:50:36.360 --> 00:50:40.220 Sam Liebowitz | The Conscious Consultant: It can feel like a bottomless pit, but it's not bottomless.
00:50:44.470 --> 00:50:48.339 Sam Liebowitz | The Conscious Consultant: It takes courage to do this kind of work.
00:50:52.360 --> 00:50:56.999 Sam Liebowitz | The Conscious Consultant: It takes… True self-compassion to do this work.
00:51:02.250 --> 00:51:06.100 Sam Liebowitz | The Conscious Consultant: And it takes fortitude. It takes persistence.
00:51:07.300 --> 00:51:14.730 Sam Liebowitz | The Conscious Consultant: Because sometimes when we first start to process these scars and these wounds, We feel worse.
00:51:15.200 --> 00:51:24.400 Sam Liebowitz | The Conscious Consultant: Than we did beforehand, and we can question ourselves, why did I start down this path? Why am I doing this? Oh my god, I feel so awful.
00:51:26.900 --> 00:51:31.509 Sam Liebowitz | The Conscious Consultant: But trust me, If you persist, if you stay with it.
00:51:32.380 --> 00:51:37.630 Sam Liebowitz | The Conscious Consultant: If you continue to move through it and allow it to move through you.
00:51:38.380 --> 00:51:43.060 Sam Liebowitz | The Conscious Consultant: What you will feel on the other side will be so much better.
00:51:45.020 --> 00:51:52.549 Sam Liebowitz | The Conscious Consultant: And I'm not just talking better of when you're in the midst of it, I'm talking better of how you felt from before you started to do the work.
00:51:54.370 --> 00:51:59.850 Sam Liebowitz | The Conscious Consultant: You know, that's the kind of paradox of doing this kind of emotional processing.
00:52:02.360 --> 00:52:11.199 Sam Liebowitz | The Conscious Consultant: Because before we start doing it, we're somewhat numb to that pain. We're somewhat caught off from our feelings.
00:52:12.020 --> 00:52:18.190 Sam Liebowitz | The Conscious Consultant: And so when we open up, and we start to do this work, and the feelings start to flood in, we feel worse.
00:52:18.600 --> 00:52:23.400 Sam Liebowitz | The Conscious Consultant: And so we think, oh my god, this is awful, why did I ever start this?
00:52:24.850 --> 00:52:31.759 Sam Liebowitz | The Conscious Consultant: But as we stay with it, as we continue to allow it to process and metabolize and flow through us.
00:52:34.000 --> 00:52:36.869 Sam Liebowitz | The Conscious Consultant: What happens is we start to feel lighter.
00:52:38.300 --> 00:52:42.210 Sam Liebowitz | The Conscious Consultant: There's more internal room and more internal space.
00:52:44.920 --> 00:52:50.159 Sam Liebowitz | The Conscious Consultant: And we start to show up in a different way. We start to live differently.
00:52:54.180 --> 00:52:59.520 Sam Liebowitz | The Conscious Consultant: And the curious thing is, not only do we feel emotionally lighter.
00:53:00.970 --> 00:53:08.820 Sam Liebowitz | The Conscious Consultant: But inevitably, if we're struggling with things like being overweight, like… like, being…
00:53:11.070 --> 00:53:23.510 Sam Liebowitz | The Conscious Consultant: having some physical challenges, those physical challenges lighten up. When we feel better and we're truly happier, we don't hold on to the weight that's a form of protection.
00:53:25.850 --> 00:53:35.220 Sam Liebowitz | The Conscious Consultant: That the reward of going through this This challenging process.
00:53:36.540 --> 00:53:40.450 Sam Liebowitz | The Conscious Consultant: Is that we actually feel better in our own skin.
00:53:47.240 --> 00:53:52.300 Sam Liebowitz | The Conscious Consultant: I've been really… I've been doing this work a long time.
00:53:52.770 --> 00:53:59.610 Sam Liebowitz | The Conscious Consultant: And especially over the last 11, almost 12 years, really…
00:54:00.900 --> 00:54:04.019 Sam Liebowitz | The Conscious Consultant: Working more deeply on my own process.
00:54:05.420 --> 00:54:14.880 Sam Liebowitz | The Conscious Consultant: And what I often say to people is, if you look at my life from the outside compared to 11, 12 years ago, it may not look that different.
00:54:15.190 --> 00:54:20.100 Sam Liebowitz | The Conscious Consultant: From what it was back then, but inside it feels completely different.
00:54:21.300 --> 00:54:28.280 Sam Liebowitz | The Conscious Consultant: And that is the reward. That is the benefit of doing this challenging, deep inner work.
00:54:31.670 --> 00:54:37.819 Sam Liebowitz | The Conscious Consultant: It's not that life around us will change that much, but we feel completely different.
00:54:38.130 --> 00:54:39.960 Sam Liebowitz | The Conscious Consultant: In the world around us.
00:54:40.400 --> 00:54:45.660 Sam Liebowitz | The Conscious Consultant: And oftentimes, because we feel different around it, things around us will shift and change.
00:54:50.010 --> 00:54:56.450 Sam Liebowitz | The Conscious Consultant: So, doing this work, It's not for the faint of heart. It's not for the timid.
00:54:56.900 --> 00:54:58.859 Sam Liebowitz | The Conscious Consultant: It's for the courageous.
00:55:00.620 --> 00:55:01.740 Sam Liebowitz | The Conscious Consultant: But… but not…
00:55:01.860 --> 00:55:14.440 Sam Liebowitz | The Conscious Consultant: the courageous, you know, people who want to climb a mountain and do death-defying feats, and who put their lives on the line for things. It's a different kind of courage.
00:55:14.960 --> 00:55:19.029 Sam Liebowitz | The Conscious Consultant: It's a courage of authenticity.
00:55:19.490 --> 00:55:22.370 Sam Liebowitz | The Conscious Consultant: It's a courage of…
00:55:25.740 --> 00:55:28.949 Sam Liebowitz | The Conscious Consultant: Of honesty and truthfulness.
00:55:29.670 --> 00:55:36.460 Sam Liebowitz | The Conscious Consultant: And admitting to ourselves fat.
00:55:37.520 --> 00:55:41.680 Sam Liebowitz | The Conscious Consultant: That hidden truth that we've been holding onto for so long.
00:55:44.530 --> 00:55:49.279 Sam Liebowitz | The Conscious Consultant: It's speaking out, not necessarily in words, but in emotions.
00:55:50.160 --> 00:55:55.839 Sam Liebowitz | The Conscious Consultant: The thing we've been so afraid to admit to ourselves for so many years.
00:55:56.620 --> 00:56:03.009 Sam Liebowitz | The Conscious Consultant: That courage is a different kind of courage. That courage is a more uncommon courage.
00:56:04.080 --> 00:56:06.550 Sam Liebowitz | The Conscious Consultant: That courage is something that…
00:56:10.990 --> 00:56:12.219 Sam Liebowitz | The Conscious Consultant: In my book.
00:56:12.440 --> 00:56:15.190 Sam Liebowitz | The Conscious Consultant: Is much more valuable.
00:56:16.250 --> 00:56:20.060 Sam Liebowitz | The Conscious Consultant: And much more… Powerful.
00:56:21.210 --> 00:56:24.729 Sam Liebowitz | The Conscious Consultant: And can have a much greater impact.
00:56:25.180 --> 00:56:26.680 Sam Liebowitz | The Conscious Consultant: on our lives.
00:56:31.240 --> 00:56:32.170 Sam Liebowitz | The Conscious Consultant: So…
00:56:32.870 --> 00:56:39.140 Sam Liebowitz | The Conscious Consultant: I apologize for my guests not showing up this week, but I guess it allowed us to have this conversation.
00:56:39.720 --> 00:56:50.109 Sam Liebowitz | The Conscious Consultant: And Jacinta, thank you so much. I see she posted another comment. I really love this show. Conversations like this are so needed, and I believe it will benefit many people.
00:56:50.580 --> 00:56:51.889 Sam Liebowitz | The Conscious Consultant: I hope so.
00:56:53.030 --> 00:56:55.150 Sam Liebowitz | The Conscious Consultant: That's why I do this show.
00:56:56.120 --> 00:57:03.449 Sam Liebowitz | The Conscious Consultant: is I want to help as many people as I can, so please, Let me know if you…
00:57:03.660 --> 00:57:17.140 Sam Liebowitz | The Conscious Consultant: enjoyed this conversation, if it touched you in some way, if it helped in some way. And if it did, please don't keep it a secret. Share this episode with friends, family, loved ones, colleagues.
00:57:18.170 --> 00:57:22.680 Sam Liebowitz | The Conscious Consultant: If you know someone going through a difficult emotional time.
00:57:23.450 --> 00:57:26.260 Sam Liebowitz | The Conscious Consultant: Maybe this is the episode to share with them.
00:57:27.520 --> 00:57:29.200 Sam Liebowitz | The Conscious Consultant: Maybe this time.
00:57:30.060 --> 00:57:34.350 Sam Liebowitz | The Conscious Consultant: what I've said will touch somebody's heart in some way.
00:57:35.310 --> 00:57:38.430 Sam Liebowitz | The Conscious Consultant: That will give them the courage to step forward.
00:57:40.450 --> 00:57:47.549 Sam Liebowitz | The Conscious Consultant: and truly… Allow themselves the gift of Deep, deep healing.
00:57:49.320 --> 00:57:51.700 Sam Liebowitz | The Conscious Consultant: That is my wish for all of you.
00:57:53.420 --> 00:57:57.759 Sam Liebowitz | The Conscious Consultant: So I truly thank you, my loyal listeners, for tuning in each week.
00:57:58.400 --> 00:58:08.909 Sam Liebowitz | The Conscious Consultant: I really appreciate you giving me your attention, which is one of the most valuable things that we have this day, because everyone is vying for our attention.
00:58:10.100 --> 00:58:14.540 Sam Liebowitz | The Conscious Consultant: So thank you for the preciousness of your attention this week.
00:58:15.920 --> 00:58:20.250 Sam Liebowitz | The Conscious Consultant: I trust that you've gotten something out of this episode.
00:58:21.650 --> 00:58:23.759 Sam Liebowitz | The Conscious Consultant: And I hope you will share that.
00:58:24.530 --> 00:58:26.240 Sam Liebowitz | The Conscious Consultant: With those close to you.
00:58:28.800 --> 00:58:37.000 Sam Liebowitz | The Conscious Consultant: And of course, as always, if you did miss any part of today's show, you can always catch the replay on talkradio.nyc.
00:58:37.520 --> 00:58:40.880 Sam Liebowitz | The Conscious Consultant: And on YouTube, Facebook, Twitter, LinkedIn, Twitch…
00:58:41.910 --> 00:58:48.070 Sam Liebowitz | The Conscious Consultant: I don't know all the podcasting platforms, Apple, Spotify, Pandora, IR Radio, Amazon…
00:58:53.620 --> 00:58:56.640 Sam Liebowitz | The Conscious Consultant: So please, join us again next week.
00:58:57.250 --> 00:59:01.219 Sam Liebowitz | The Conscious Consultant: Hopefully my guests will actually show up the next week, I'm pretty sure they will.
00:59:01.370 --> 00:59:03.209 Sam Liebowitz | The Conscious Consultant: Thank you for tuning in.
00:59:03.650 --> 00:59:05.070 Sam Liebowitz | The Conscious Consultant: Take care.
00:59:05.480 --> 00:59:09.209 Sam Liebowitz | The Conscious Consultant: Have a beautiful week. We will talk to you next week.
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