Frank Harrison, the host of "Frank About Health," will discuss his exciting documentary, which he is currently promoting. Frank, who introduced Linda Marsanico to TalkRadio.NYC, will discuss her book;
"The A Train to Sedona" is some detail. This is Linda's last scheduled episode on this network.
This will be an intimate broadcast where two hosts share their projects!
Frank Harrison is a passionate executive and healthcare advocate Wirth 30+ years of experience spanning the Financial. Services. Entertainment and New Media industries. For the last 4 years he has become focused on Healthcare as a mission, utilizing all of his experience to become a leader to the audience he reaches over multiple channels.
Currently, Frank is channeling his expertise and passions into filmmaking, content production and developing medical education programs. He has released his documentary this year, aiming to leverage his diverse experiences and insights to create a compelling narrative that resonates with a wide audience.
Linda Marsanico writes and blogs about love, compassion, playfulness, visualization, meditation, and stillness as a road to a joy-filled life. She encourages clients to develop the muscle of meditation and mantra as a support for a disciplined mind.
She is a spiritual coach who considers the mind body & spirit of a person. Linda sees
herself as a healer, employing Reiki, Vortex (R) and Integrated Energy (R) modalities.
In her recently published book, The A Train to Sedona, she describes her journey toward
love, compassion, and enlightenment. She writes to have her voice be heard, and to inspire others “on their way” by sharing vignettes and strategies, her successes, and failures. The book is funny, serious, and always informative!
Linda gives specific guidance to those who wish to develop a spiritual practice, and to follow a conscious spiritual path.
Linda has been hosting a weekly, spiritual radio show on TalkRadioNYC beginning October 23, 2024 at 12 noon. The title of the broadcast is “The A Train to Sedona” after her book by the same name. The focus of the program is love and compassion in everyday life.
This is Linda's last scheduled broadcast.
Frank Harrison:
Website: www.frankrharrison.com
LinkedIN: www.linkedin.com/in/frankrharrison/
YouTube: www.youtube.com/@frankr.harrison4495
Being Frank For A Healthy Future (Documentary Link): youtu.be/oQ3vv__5OdQ?si=CRqigAvjfBc_Lg4W
Frank About Health Playlist: youtube.com/playlist?list=PLBRIDM9zFt52QdjnyBqOzTImCG0h3yKs3&si=-DRelNhLRD6k3JpA
Linda Marsanico:
Website - LindaMarsanico.com
Twitter X - @LMarsanico
LinkedIn - www.linkedin.co/in/linda-marsanico-b2854a5b/
Facebook - www.Facebook.com/profile.php?id=00007089480249
Website: LindaMarsanico.com
Email - lindamarsanicophd@gmail.com
Video: The Introduction of The A Train to Sedona
www.youtube.com/watch?v=cZ5Vf8uv2rw
Recorded TalkRadioNYC Shows:
www.talkradio.nyc/shows/the-a-train-to-sedona
Live Show – 12 Noon, Eastern Time, Wednesdays
www.youtube.com/@TalkRadioNYC/streams
My Personal YouTube Page:
studio.youtube.com/channel/UCRBqy1Xufa7zr0dZvAz5rzw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D
Tune in for this innovative conversation at TalkRadio.nyc or watch the Livestream by Clicking Here.
Music: https://meditationmusiclibrary.com/ The tune is "My Relaxing Piano."
In this heartfelt opening of The A Train to Sedona, host Linda Marsanico introduces her memoir and spiritual guide, A Train to Sedona: My Journey to Love and Compassion, and offers listeners a free “Cheat Sheet for High Vibration Living” featuring seven exercises to stay centered and present. She welcomes guest Frank R. Harrison—healthcare advocate, media professional, and host of Frank About Health—for her final broadcast, reflecting on his evolution through challenge, faith, and service. Their conversation explores how personal adversity, like Frank’s experience with epilepsy, can become a spiritual teacher that awakens self-acceptance, compassion, and alignment with inner truth over external validation.
Linda invites Frank R. Harrison to share how his documentary grew from a simple retrospective into a soul-led biography, shaped by caregiving trials, corporate pivots, and a community of allies—ultimately reframing healthcare advocacy as a personal path of agency and service. He describes COVID-era crucibles and “divine timing” that guided him back to talk radio, transforming setbacks—like a dissolved Hilton deal and the passing of his champion Reatha Gray—into milestones that clarified purpose and deepened faith. Threading through it all is a practice of listening inward for truth over external validation, honoring guidance from loved ones in spirit, and using storytelling to help others navigate trauma, choice, and holistic healing.
Linda and Frank celebrate her “last stop before the transfer,” honoring A Train to Sedona as both book and broadcast—and a living companion for seekers who trust the path to reveal itself one illuminated step at a time, like a Marauder’s Map. Frank spotlights TalkRadio.NYC as a connected spiritual family (Sam, Deepak, and more) while inviting Linda to share how she found her heartfelt voice: choosing inner guidance over inherited scripts, and distinguishing ego-power from true power rooted in love and compassion—“soul sisters” that grow through grief work, intention, and doing rather than merely attempting. Together they name the real practice for mystics-in-the-world: take radical responsibility, return to the heart when stuck, and let divine timing unfold the next chapter even when the map looks blank.
In this touching finale of The A Train to Sedona, Linda Marsanico closes her journey with reflections on love, compassion, and spiritual growth alongside guest Frank R. Harrison. Reading her favorite story from her memoir, she illustrates how shifting from frustration to love can transform relationships and reality itself—showing the healing power of vibration, forgiveness, and open-hearted living. As she and Frank celebrate her send-off, Linda invites listeners to “stay on the love train,” embracing compassion as a daily spiritual practice and trusting that every ending is simply the next step on the soul’s mysterious, love-guided path.
00:00:53.310 --> 00:01:00.269 Linda Marsanico: Hello, everyone! Welcome to the A Train to Sedona broadcast. I'm Linda Marcanico.
00:01:00.690 --> 00:01:05.529 Linda Marsanico: The A Train to Sedona is also the name of a memoir I wrote.
00:01:05.740 --> 00:01:17.189 Linda Marsanico: About my journey to love and compassion, sharing my failures, my successes, in the hope that your journey would be inspired, that mine would inspire your journey.
00:01:17.910 --> 00:01:22.940 Linda Marsanico: You can buy a signed copy of the A train to Sedona on my website.
00:01:23.200 --> 00:01:25.189 Linda Marsanico: at, Buy the Book page.
00:01:25.300 --> 00:01:31.460 Linda Marsanico: You can also buy an unsigned copy from Amazon, Barnes & Noble, Walmart, and bookstores.
00:01:32.730 --> 00:01:45.950 Linda Marsanico: Now, I also have a free gift for you. I call it the Cheat Sheet for High Vibration Living. Desire to bring your energy to a high and present place.
00:01:46.150 --> 00:01:48.049 Linda Marsanico: 7 exercises.
00:01:48.310 --> 00:01:50.199 Linda Marsanico: To stay in the present moment.
00:01:50.410 --> 00:01:52.240 Linda Marsanico: A walking meditation.
00:01:52.630 --> 00:02:00.310 Linda Marsanico: A 2-3 minute meditation, an affirmation mantra as a centering tool, Prayer.
00:02:00.690 --> 00:02:01.800 Linda Marsanico: Breathing.
00:02:01.980 --> 00:02:05.310 Linda Marsanico: And the way to surround yourself with violet light.
00:02:05.800 --> 00:02:12.840 Linda Marsanico: Now, you can download a copy of the cheat sheet on my website at lindamarsanago.com.
00:02:15.140 --> 00:02:21.040 Linda Marsanico: I have two disclaimers. One is that this broadcast does not establish a professional relationship.
00:02:21.280 --> 00:02:28.730 Linda Marsanico: And two, that the opinions expressed here do not necessarily represent talkradio.NewYorkCity.
00:02:30.460 --> 00:02:34.969 Linda Marsanico: Today, my guest is Frank R. Harrison.
00:02:36.510 --> 00:02:39.040 Linda Marsanico: Who is a passionate executive.
00:02:39.230 --> 00:02:50.629 Linda Marsanico: And healthcare advocate with 30-plus years of experience spanning the financial services, entertainment, and new media industries.
00:02:51.000 --> 00:02:56.610 Linda Marsanico: For the last 4 years, he has become focused on healthcare as a mission.
00:02:56.810 --> 00:03:03.849 Linda Marsanico: Utilizing all of his experience to become a leader to the audience he reaches over multiple channels.
00:03:04.460 --> 00:03:12.290 Linda Marsanico: Frank's education spans top-notch institutions that have provided the foundation for entrepreneurship.
00:03:12.420 --> 00:03:19.620 Linda Marsanico: He has learned from Brooklyn Technical High School, New York University, Fordham University.
00:03:19.970 --> 00:03:29.570 Linda Marsanico: He has achieved certification as a public health advocate through Cornell University in conjunction with the New York State Department of Health.
00:03:30.090 --> 00:03:40.999 Linda Marsanico: The most recent accolade was achieved during the COVID-19 pandemic, and he has been able to put this work to use on his podcast on this network.
00:03:41.550 --> 00:03:43.680 Linda Marsanico: Called, Frank About Health.
00:03:44.600 --> 00:04:01.039 Linda Marsanico: Currently, Frank is channeling his expertise and passions into filmmaking, content production, and developing medical education programs. He released a documentary this year, which you'll get a picture of during one of our breaks.
00:04:02.320 --> 00:04:11.479 Linda Marsanico: He's aiming to leverage his diverse experiences and insights to create a compelling narrative that resonates with a wide audience.
00:04:12.110 --> 00:04:25.020 Linda Marsanico: This project is an extension of his career, and a testament to his lifelong commitment to learning, innovation, and making a meaningful difference. Now, in addition to being my
00:04:25.290 --> 00:04:44.680 Linda Marsanico: my guest, Frank, who introduced me to the network, is giving me a send-off, because this is my last programmed show. I don't know what the future's going to bring, and we'll talk more about that, but here's my last show that Frank is celebrating with me. Frank, welcome to the A train to Sedona.
00:04:45.380 --> 00:04:50.040 Frank R. Harrison: It is my pleasure. Together in the next hour, we are going to look at
00:04:50.370 --> 00:04:54.340 Frank R. Harrison: The final stop before we make our next transfer.
00:04:54.340 --> 00:04:57.059 Linda Marsanico: Also, we're going to be talking about your documentary.
00:04:57.060 --> 00:04:59.000 Frank R. Harrison: Absolutely. Absolutely.
00:04:59.000 --> 00:05:03.590 Linda Marsanico: So tell me… What were the influences that
00:05:04.500 --> 00:05:08.000 Linda Marsanico: You experienced to bring you where you are today.
00:05:09.190 --> 00:05:15.309 Frank R. Harrison: When you say influences, you mean people, or do you mean situations, experiences, or all of the above?
00:05:15.310 --> 00:05:17.470 Linda Marsanico: All that come to mind.
00:05:17.750 --> 00:05:27.600 Frank R. Harrison: Okay, well, I could say that when I first joined TalkRadio.nyc, it was known then as Talking Alternative Broadcasting, because there was no Zoom.
00:05:27.800 --> 00:05:40.100 Frank R. Harrison: It was at a time where you could still be in studio with headphones on your ears, mics hanging down, people calling in as your guests and asking live questions.
00:05:40.180 --> 00:05:55.379 Frank R. Harrison: It was a nice time to actually start advocating for the condition of epilepsy. That was my linear focus. I was also, at the same time, working for Hilton Hotels, and I was also
00:05:55.670 --> 00:06:03.289 Frank R. Harrison: combating recurring seizure activity, so I needed to do my job, and at the same time, do my program.
00:06:03.440 --> 00:06:06.880 Frank R. Harrison: to help me keep focused. I guess there was an inner…
00:06:07.120 --> 00:06:15.129 Frank R. Harrison: spiritual motive, but I was not aware of it. I was just aware that I needed to keep busy, I needed to be active, and needed to engage.
00:06:15.320 --> 00:06:23.839 Frank R. Harrison: So that I didn't feel like that I was just, you know, in a bubble, or in some kind of,
00:06:24.510 --> 00:06:27.859 Frank R. Harrison: Criss-cross of pathways that didn't make any sense.
00:06:28.120 --> 00:06:32.780 Frank R. Harrison: You know, so that would be a starting point. At the same time.
00:06:33.800 --> 00:06:44.560 Frank R. Harrison: I was very much involved in doing what I could to help my father, who was dealing with prostate cancer. It had… the onset was 2012.
00:06:44.870 --> 00:06:56.059 Frank R. Harrison: And he was able, because he was much younger then compared to his current age, 94, but still kicking, he was able to do cryogenic ablation, which is freezing.
00:06:56.240 --> 00:07:00.390 Frank R. Harrison: Of the prostate, he was able to do radiation, and it actually went away.
00:07:00.390 --> 00:07:01.720 Linda Marsanico: It was in remission. Wow.
00:07:01.880 --> 00:07:18.299 Frank R. Harrison: You know, so… it was a challenge, and then on top of that, I also started getting more seizure activity, so I had to leave the network, and I went away for about a year to do cannabis testing to see if I was a candidate. It wasn't legal in New York at the time.
00:07:18.460 --> 00:07:20.980 Frank R. Harrison: So, after coming back.
00:07:22.560 --> 00:07:39.419 Frank R. Harrison: little did I expect we were going to be in the COVID pandemic. So, I would have to say that little brief history I gave you from 26 to 2020, I'm sorry, 2016 to 2020, is that what led me to where I am today was constant external challenges.
00:07:39.880 --> 00:07:48.239 Frank R. Harrison: that was really testing my faith, my sense of what was going on, my intellect, how can I come up with a solution?
00:07:48.240 --> 00:08:02.849 Frank R. Harrison: how can I also use the show at that time to remove the stigma? Because one thing is to be an advocate, but when people don't take you seriously because they think you're less than because of a disability that most people still didn't understand at that time.
00:08:03.180 --> 00:08:06.339 Frank R. Harrison: You have even more of an upward hill to climb.
00:08:06.640 --> 00:08:10.629 Frank R. Harrison: when you really don't need to. So, it was a combination of
00:08:10.770 --> 00:08:14.389 Frank R. Harrison: How do I disengage with those that are not of any
00:08:14.590 --> 00:08:24.419 Frank R. Harrison: any, value to my mission, and how do I integrate with those that would escalate that value? And lo and behold, Sam Leibowitz.
00:08:24.560 --> 00:08:29.830 Frank R. Harrison: Was the beginning and the subsequent return, Especially during COVID.
00:08:30.050 --> 00:08:31.919 Linda Marsanico: That's wonderful to hear.
00:08:31.920 --> 00:08:32.289 Frank R. Harrison: Okay.
00:08:32.299 --> 00:08:33.949 Linda Marsanico: Excuse me. Did you find that
00:08:34.159 --> 00:08:44.979 Linda Marsanico: You need to accept your epilepsy, in order to move forward in a very forward kind of way, in a very open kind of way.
00:08:45.340 --> 00:08:58.279 Frank R. Harrison: Oh, no, epilepsy for me was… I considered it my, my Medal of Honor, because at the same time, the reason why I say that is prior to doing the show, I had obtained
00:08:58.730 --> 00:09:15.629 Frank R. Harrison: my MBA from Fordham-Gabelli School of Business in 2002. I had attained a Master of Arts in Neuropsychology from NYU, and I worked closely with the NYU Langone Health System there in doing my thesis and dissertation.
00:09:16.060 --> 00:09:20.510 Frank R. Harrison: Then I got a Master of Science degree from NYU in social media.
00:09:20.790 --> 00:09:24.550 Frank R. Harrison: And… I was using my epilepsy.
00:09:24.620 --> 00:09:43.970 Frank R. Harrison: to do my research. I was using my epilepsy to come up with business ideas to help market solutions for epileptic patients, or anyone who had a disability that was not protected by insurance or government programs. And so, when I met Sam, I was actually working on a business that I called MedCash.
00:09:44.400 --> 00:09:55.249 Frank R. Harrison: You know, it's unfortunate, though, that when my seizures took over again, and I told you, or, you know, what was going on in 2016 through 2020, I had to table that.
00:09:55.910 --> 00:09:56.880 Frank R. Harrison: No, but…
00:09:57.130 --> 00:10:07.260 Frank R. Harrison: it… it would not have happened. My entrepreneurial abilities would not have mushroomed if it wasn't for my epilepsy. So, I didn't want to…
00:10:07.370 --> 00:10:12.089 Frank R. Harrison: inhibit myself from being productive because of it, but I knew that the public would.
00:10:12.420 --> 00:10:16.339 Frank R. Harrison: Because people have… people react to stigmas and perceptions.
00:10:16.880 --> 00:10:21.260 Frank R. Harrison: And they're not always true, but we live in a society where perception, unfortunately, governs
00:10:21.360 --> 00:10:34.349 Frank R. Harrison: governs the community. And it's a challenge, especially now, with what we're dealing with in our society, but the thing is, I think that if you have that sense of agency within yourself.
00:10:34.490 --> 00:10:38.339 Frank R. Harrison: Your own guideposts, whether they're spiritual, emotional.
00:10:38.770 --> 00:10:42.730 Frank R. Harrison: Or even if you have a belief system that works for you,
00:10:42.950 --> 00:10:47.449 Frank R. Harrison: You're able to somehow just move forward and think of them as distractions.
00:10:47.880 --> 00:10:52.119 Frank R. Harrison: It's still challenging, but not as challenging as it was for me about 5 years ago.
00:10:52.450 --> 00:10:54.459 Linda Marsanico: You were way ahead of the curve.
00:10:55.410 --> 00:11:00.629 Frank R. Harrison: Yeah, I've been told that I am, but I've also been told it's a lonely place.
00:11:01.000 --> 00:11:06.169 Linda Marsanico: You are truly exceptional in all the things that you are accomplishing, Frank.
00:11:06.170 --> 00:11:07.409 Frank R. Harrison: I appreciate that.
00:11:08.410 --> 00:11:17.350 Linda Marsanico: And what about the role of spirituality, love, and compassion in your life? How does that get shown?
00:11:18.900 --> 00:11:23.979 Frank R. Harrison: I would have to say that that has been a journey unto itself, and… and…
00:11:24.830 --> 00:11:31.580 Frank R. Harrison: I've always considered myself a loving person, I'm a sensitive person, I'm a warm person, I always like to give when I can.
00:11:31.720 --> 00:11:35.510 Frank R. Harrison: But I found myself, for a period of 10 years.
00:11:35.730 --> 00:11:41.130 Frank R. Harrison: Including that 5-year period I just described, from 2016 to 2020, 2021,
00:11:41.260 --> 00:11:43.350 Frank R. Harrison: where I felt like it was conditional.
00:11:43.770 --> 00:11:48.249 Frank R. Harrison: It where I can only be myself, when I was needed.
00:11:48.920 --> 00:12:04.160 Frank R. Harrison: Or if it was approved in some way by the people I was dealing with, whether it's personally or professionally. Now, that may have been just my own self-reflection of being guarded, because knowing that if people found out
00:12:04.480 --> 00:12:07.990 Frank R. Harrison: that I had epilepsy, they were not gonna take me seriously.
00:12:08.670 --> 00:12:20.100 Frank R. Harrison: You know, so I… I overcame that by shouting it out loud on the show. You know, so now, epilepsy doesn't even stop me. I talk about that like I talk about the common cold.
00:12:20.180 --> 00:12:24.110 Linda Marsanico: You know, I think what stops me are the concerns that.
00:12:24.250 --> 00:12:29.230 Frank R. Harrison: You know, we live in a socially divided country right now, and…
00:12:29.800 --> 00:12:33.800 Frank R. Harrison: I… when I find myself having to have guests on the show.
00:12:34.630 --> 00:12:37.860 Frank R. Harrison: Depending on what their views are, I may have to vet them.
00:12:38.410 --> 00:12:40.340 Frank R. Harrison: You know, I have to be more discerning.
00:12:40.460 --> 00:12:43.580 Frank R. Harrison: I issue disclaimers on every one of my shows now.
00:12:44.200 --> 00:12:51.750 Frank R. Harrison: You know, so… I don't like that feeling of restriction again, but at least I know I'm in a common playing field now, I'm not…
00:12:51.750 --> 00:12:52.200 Linda Marsanico: nose.
00:12:52.200 --> 00:12:54.700 Frank R. Harrison: It's a marginalized epileptic patient.
00:12:55.160 --> 00:13:07.440 Frank R. Harrison: trying to continue to fight for my goals and my dreams and… and whatever. So how does spirituality fit into it? Knowing that depending on how I feel inside, that's how I move forward.
00:13:08.170 --> 00:13:10.419 Frank R. Harrison: I don't seek the external validation anymore.
00:13:11.030 --> 00:13:16.010 Linda Marsanico: So when you think about How it feels inside. Are you pointing to your heart?
00:13:16.480 --> 00:13:20.450 Frank R. Harrison: My heart, my gut, even my spinal cord, I could tell…
00:13:20.450 --> 00:13:20.830 Linda Marsanico: Hmm.
00:13:20.830 --> 00:13:24.539 Frank R. Harrison: When something is positive, like an adrenaline rush goes through.
00:13:24.540 --> 00:13:27.429 Linda Marsanico: I get a little bit of a chill, but I feel good.
00:13:27.520 --> 00:13:31.270 Frank R. Harrison: I feel like, wow, this is great, something… momentum is happening.
00:13:31.870 --> 00:13:32.690 Frank R. Harrison: You know?
00:13:32.690 --> 00:13:34.609 Linda Marsanico: That's one of the measures of
00:13:34.920 --> 00:13:40.729 Linda Marsanico: Feeling that something is true. Getting every hair on my body standing up.
00:13:41.090 --> 00:13:44.890 Linda Marsanico: It's just such a lovely way to have a validation.
00:13:45.370 --> 00:13:47.210 Frank R. Harrison: Exactly. Absolutely.
00:13:48.490 --> 00:13:50.560 Linda Marsanico: And you were talking about burying
00:13:50.990 --> 00:13:55.990 Linda Marsanico: that your spirituality was buried for a while. Mine was buried for such a long time.
00:13:56.090 --> 00:14:01.770 Linda Marsanico: Until more recently. Well, 1998, and we'll talk about that more later.
00:14:01.990 --> 00:14:08.690 Linda Marsanico: I was asleep, I was more religious than spiritual, and now I'm spiritual, spiritual, spiritual.
00:14:09.880 --> 00:14:17.259 Linda Marsanico: And we'll talk about that. So it's around the time that we need to take a commercial break.
00:14:17.260 --> 00:14:21.650 Frank R. Harrison: Sure. And listeners, we're going to be coming back to talk about Frank's.
00:14:21.790 --> 00:14:24.310 Linda Marsanico: Extraordinary documentary.
00:14:24.690 --> 00:14:26.830 Linda Marsanico: So, stay tuned!
00:14:27.250 --> 00:14:28.780 Linda Marsanico: We'll see you in a bit.
00:16:25.790 --> 00:16:40.479 Linda Marsanico: Hello, everyone. Welcome back to the A Train to Sedona broadcast. I'm Linda Marcanico with my guest, Frank R. Harrison. So, Frank, tell us about your documentary, its origins, its purpose, and your vision for it.
00:16:41.190 --> 00:16:49.969 Frank R. Harrison: Okay, well, I could tell you that it could not have been done without the support of Sam Leibowitz, Emily Shulman, and Jessica Cerevan.
00:16:50.070 --> 00:16:51.140 Frank R. Harrison: Our engineer.
00:16:51.500 --> 00:16:56.829 Frank R. Harrison: It was originally planned in 2023?
00:16:57.080 --> 00:17:00.889 Frank R. Harrison: as a 2-hour retrospective of Frank About Health.
00:17:01.280 --> 00:17:06.140 Frank R. Harrison: But, after speaking with both Emily and Jesse about the potential.
00:17:06.380 --> 00:17:14.300 Frank R. Harrison: for it to be a real narrative of Frank About Health, the build of all of the episodes and all of the guests.
00:17:14.420 --> 00:17:20.620 Frank R. Harrison: that were very much advocates for me on all kinds of healthcare issues, especially while I was dealing with
00:17:20.890 --> 00:17:24.289 Frank R. Harrison: My father's cancer that had come back.
00:17:24.470 --> 00:17:28.960 Frank R. Harrison: and putting my cousin into a nursing home with Alzheimer's disease.
00:17:29.360 --> 00:17:40.220 Frank R. Harrison: My caregiving role became more exponentially tiresome, and was leading me to burnout, but thanks to Hilton Hotels, my former employer.
00:17:40.320 --> 00:17:49.650 Frank R. Harrison: They were able to strike a deal with me and fund the production of a big documentary that would have potentially
00:17:49.770 --> 00:17:56.379 Frank R. Harrison: Been distributed across various hotel chains and brands and timeshare units.
00:17:56.660 --> 00:18:05.220 Frank R. Harrison: That would have included not just Frank About Health, but any of the other shows on talkradio.nyc that were health-focused, or spiritually-focused.
00:18:05.390 --> 00:18:13.449 Frank R. Harrison: And it was at a time when our country was under a different narrative, or a different team of people running it.
00:18:13.730 --> 00:18:29.059 Frank R. Harrison: And, there was also the personal challenge I had with Hilton during the pandemic, where they were housing essential workers, administering the vaccines, the nurses, people that had to continue to go to work while we were all on lockdown.
00:18:29.770 --> 00:18:36.790 Frank R. Harrison: And they wanted this. They were endorsing it from the beginning, even before I came back to TalkRadio.nyc in 2021.
00:18:37.310 --> 00:18:41.120 Frank R. Harrison: And then, lo and behold, while that was the focus.
00:18:41.760 --> 00:18:54.709 Frank R. Harrison: I just liked the way it evolved. It became into a biography. It… I was able to reflect on what I'd accomplished. Did I successfully remove the stigma from epilepsy? I don't think so, but at least I did for myself.
00:18:54.920 --> 00:18:57.820 Frank R. Harrison: You know, and I was able to point out
00:18:58.340 --> 00:19:03.870 Frank R. Harrison: not only to the, people I was working with, but also to myself, that…
00:19:04.520 --> 00:19:13.260 Frank R. Harrison: Healthcare is something that we all, as individuals, have to continue to fight for. It's almost like the default entrepreneurial career that we can have.
00:19:13.450 --> 00:19:21.989 Frank R. Harrison: Even if you work for an employer, or even if you are retired, or whatever. When it comes to your healthcare, the only person that can really speak up is yourself.
00:19:22.420 --> 00:19:24.860 Frank R. Harrison: You know, and most people don't have that understanding.
00:19:25.220 --> 00:19:29.050 Frank R. Harrison: So, I think that's when I used the documentary
00:19:29.170 --> 00:19:37.400 Frank R. Harrison: to change the direction of the show, because I wanted to be more of having people come in and
00:19:37.830 --> 00:19:38.940 Frank R. Harrison: peel back.
00:19:39.230 --> 00:19:42.319 Frank R. Harrison: What was not being presented to us, the public?
00:19:42.540 --> 00:19:54.190 Frank R. Harrison: You know, what is the right, technology to use in a surgical procedure? What is the right, insurance program? What is the right medication? Are alternative treatments for you?
00:19:54.330 --> 00:20:13.730 Frank R. Harrison: you know, cannabis, or even meditation, acupuncture. Wanted to get involved in understanding people's stories and traumas through different guests that had their own podcasts or their own books. So it became more… the documentary became more of a foundation
00:20:13.960 --> 00:20:20.050 Frank R. Harrison: for where I needed to take the show going forward, and less of a Hilton program.
00:20:20.230 --> 00:20:24.340 Frank R. Harrison: Because they called me the day after Election Day and discontinued the relationship.
00:20:24.510 --> 00:20:26.430 Frank R. Harrison: The business relationship.
00:20:26.550 --> 00:20:36.859 Frank R. Harrison: Because all of a sudden, they don't believe in healthcare advocacy? No. I know that's a different, different person speaking. You know, so.
00:20:36.860 --> 00:20:39.469 Linda Marsanico: How disappointing was that? Excuse me, Frank.
00:20:39.660 --> 00:20:43.819 Frank R. Harrison: Oh, sure. No, I was gonna say it was shocking.
00:20:43.820 --> 00:20:44.630 Linda Marsanico: Yeah.
00:20:44.630 --> 00:20:49.029 Frank R. Harrison: But I didn't care, because I already felt good about the end product.
00:20:49.030 --> 00:20:49.610 Linda Marsanico: Okay.
00:20:49.610 --> 00:21:04.469 Frank R. Harrison: Emily, and Jesse were already deciding different ways to first release it, whether it be a release party, whether it be on YouTube, whether it would be, probably on my own website, healthymedia.com, named after the production company that I set up to do this.
00:21:06.140 --> 00:21:23.260 Frank R. Harrison: But at the same time, I also thought all I need to do is build new shows, and build more of a following, so that maybe the documentary belongs on Hulu or Netflix. Who knows? You know? But it was basically pivoted rather than scrapped.
00:21:23.800 --> 00:21:29.390 Frank R. Harrison: Which, thank God, because it wasn't my money that went into it, it was Hilton's money.
00:21:29.500 --> 00:21:32.489 Frank R. Harrison: But, there's no return on that investment.
00:21:32.660 --> 00:21:36.739 Frank R. Harrison: Or at least, there was a social return, but not an economic one.
00:21:37.310 --> 00:21:49.559 Frank R. Harrison: And yet, the thing was, is that Aretha Gray, who, my dear friend who passed last year, was pretty much behind this from the beginning, because we had actually done another documentary together in 2013.
00:21:49.560 --> 00:21:50.100 Linda Marsanico: Mmm.
00:21:50.100 --> 00:22:05.820 Frank R. Harrison: You know, but that was pre-Obamacare, and as such, she just had the skills from the industry and the people that could help publicize it and get it out into a mass audience, even if Hilton was involved or not involved.
00:22:06.340 --> 00:22:12.539 Frank R. Harrison: But unfortunately, one month after, The Hilton deal fell through, she passed.
00:22:12.910 --> 00:22:13.850 Linda Marsanico: Oh, my.
00:22:14.270 --> 00:22:18.549 Frank R. Harrison: Right, so you want to talk about your spirituality being tested? Mine certainly was.
00:22:18.690 --> 00:22:24.610 Linda Marsanico: So to answer your question, how did that make me feel? It wasn't the loss of the documentary. Or rather.
00:22:24.610 --> 00:22:33.480 Frank R. Harrison: the loss of the deal with Hilton to make the documentary marketed. It was the loss of my biggest advocate that I'd known at that point for 13 years.
00:22:33.670 --> 00:22:34.200 Linda Marsanico: Hmm.
00:22:34.200 --> 00:22:42.299 Frank R. Harrison: You know, she was my advocate in show business. I went to the Emmy Awards with her. You know, she was my advocate in my other business.
00:22:42.420 --> 00:22:57.459 Frank R. Harrison: model, introducing me to, other managers and agents that could take a look at it, how it would benefit the industry, the unions, the Screen Actors Guild, you know, stuff like that. I mean, she was also, very helpful to me when
00:22:57.560 --> 00:23:03.369 Frank R. Harrison: I was dealing with my father, my cousin, and even another mutual friend of ours that had emergency surgery.
00:23:03.590 --> 00:23:10.160 Frank R. Harrison: And she funded the money for me to go there and be her advocate, because she had no family around her.
00:23:10.330 --> 00:23:18.690 Frank R. Harrison: to make sure that she would, you know, survive the surgery, to go into the right rehab clinic, to get the follow-ups with her doctors. So…
00:23:19.490 --> 00:23:26.410 Frank R. Harrison: I think just Ritha was very instrumental in understanding how to make
00:23:26.770 --> 00:23:32.629 Frank R. Harrison: my own spiritual journey much bigger for others. Sort of like the way you wrote your book.
00:23:32.970 --> 00:23:38.869 Frank R. Harrison: You know, frank AboutHealth, I thought, was gonna be the platform
00:23:39.040 --> 00:23:47.359 Frank R. Harrison: to spin me in the future direction, but no, I had learned, spiritually, that this is my platform to stand on.
00:23:47.750 --> 00:23:51.769 Linda Marsanico: And giving me the freedom to talk about what's truly in my mind.
00:23:52.800 --> 00:23:57.469 Frank R. Harrison: Not dependent on my cause, own the cause, and manage it correctly.
00:23:58.250 --> 00:24:02.680 Frank R. Harrison: And it was Ritha that had a lot of input, and then there was Phyllis Quinlan.
00:24:02.900 --> 00:24:14.309 Frank R. Harrison: who became my co-host on Frank About Health for 40 episodes, and she helped me see things, especially from the medical perspective and the caregiving perspective. And I just found that
00:24:14.710 --> 00:24:20.279 Frank R. Harrison: The documentary became less of a goal and more of a milestone.
00:24:20.280 --> 00:24:23.680 Linda Marsanico: Yes. For something much bigger that I'm still waiting to find out what it's gonna be.
00:24:23.950 --> 00:24:25.729 Linda Marsanico: Oh, that's very exciting.
00:24:27.480 --> 00:24:32.459 Linda Marsanico: How did COVID-19 inspire your shift toward talk radio?
00:24:32.790 --> 00:24:36.170 Linda Marsanico: And the health advocacy for families like yours.
00:24:36.370 --> 00:24:53.170 Frank R. Harrison: Oh, wow, that would have to be a combination of spiritual and what was going on in our city at the time. During COVID, I was on lockdown with my mother, my father, and some friends and family members that actually were here in order to support caregiving for both of them.
00:24:54.380 --> 00:24:57.770 Frank R. Harrison: But I ended up with COVID about a week after we were on lockdown.
00:24:57.940 --> 00:25:00.609 Frank R. Harrison: And my father had just started taking a medication.
00:25:01.150 --> 00:25:03.230 Frank R. Harrison: Any immunotherapy medication.
00:25:03.420 --> 00:25:04.450 Frank R. Harrison: Bye I did not…
00:25:04.830 --> 00:25:09.549 Frank R. Harrison: be the one to give him COVID, and God forbid, the worst event and outcome would happen.
00:25:09.760 --> 00:25:13.719 Frank R. Harrison: So I locked… put myself on lockdown in my room for a week.
00:25:13.730 --> 00:25:15.370 Linda Marsanico: No communication.
00:25:15.490 --> 00:25:19.630 Frank R. Harrison: Nothing. And I was going through delirium, and all of the things that…
00:25:19.780 --> 00:25:32.450 Frank R. Harrison: If you were in the first round of COVID, you had symptoms that are hard to describe. I mean, luckily now, with vaccines and other treatments that are available, I don't think I've ever experienced the kind of delirium that I experienced back then.
00:25:33.070 --> 00:25:38.420 Frank R. Harrison: But after going through that and realizing that I could have been
00:25:38.720 --> 00:25:41.439 Frank R. Harrison: of harm… in harm's way from my father.
00:25:41.900 --> 00:25:49.110 Frank R. Harrison: I think the whole experience got me vigilant to watch all the daily briefings from our governor at the time, Andrew Cuomo.
00:25:49.110 --> 00:25:49.780 Linda Marsanico: Yeah.
00:25:49.780 --> 00:25:55.660 Frank R. Harrison: And then I also noticed That when the essential workers were retreating to hotels.
00:25:56.820 --> 00:26:06.900 Frank R. Harrison: I called my former employer, Hilton, and they said, hey, Frank, it's been a long time. Listen, why don't you come to our Homewood Suites in Times Square? We'll give you the healthcare rate. Experience.
00:26:07.220 --> 00:26:11.319 Frank R. Harrison: What it's like to be with our healthcare workers.
00:26:12.480 --> 00:26:15.730 Frank R. Harrison: And I… sure. So I experienced it, and I thought.
00:26:15.860 --> 00:26:20.040 Frank R. Harrison: You know, this would be a great place to probably relaunch my podcast.
00:26:20.760 --> 00:26:23.200 Frank R. Harrison: And then I had a conversation with the manager.
00:26:23.410 --> 00:26:30.769 Frank R. Harrison: And we did a demo, a pilot. We called it… we called it the CADRE Report, because CADRE, essential workers.
00:26:31.100 --> 00:26:33.940 Frank R. Harrison: The CADRE report, all about COVID-19.
00:26:34.130 --> 00:26:44.039 Frank R. Harrison: And then I pitched it to Sam, and he said, it sounds great, but people are only going to remember you for Frank About Health, so he said, come back under that title. And he was right.
00:26:44.110 --> 00:26:54.419 Frank R. Harrison: He was right. And at the same time, ironically, when I started my first show, all the mandates were lifted, so what would I be talking about a cadre report for? I wouldn't be talking about 6-foot distance when you're allowed.
00:26:54.440 --> 00:26:59.119 Linda Marsanico: to go outside again. Yes, yes. Things are changing all the time under your feet.
00:26:59.290 --> 00:27:02.869 Frank R. Harrison: Exactly, so when things are changing, keep with what's consistent.
00:27:02.870 --> 00:27:05.870 Linda Marsanico: Yeah. And stand on top of it, rather than let it lead you.
00:27:05.870 --> 00:27:08.750 Frank R. Harrison: Because if you let it lead you, then you lose your way.
00:27:09.090 --> 00:27:11.060 Linda Marsanico: Yeah. Come off balance.
00:27:11.170 --> 00:27:15.310 Frank R. Harrison: So it was both a practical and a spiritual journey that led me back to talk radio.
00:27:17.260 --> 00:27:29.050 Linda Marsanico: So, back to spirituality, how did purpose and divine timing shape you and your documentary's creation? Just reiterate that for us. How did spirituality
00:27:30.090 --> 00:27:31.300 Linda Marsanico: Influence.
00:27:32.560 --> 00:27:36.459 Frank R. Harrison: Oh, that, that, that was basically just in my,
00:27:36.950 --> 00:27:41.019 Frank R. Harrison: my meeting with Hilton in the end of 23,
00:27:41.170 --> 00:27:44.350 Frank R. Harrison: And they had already seen episodes of Frank About Health.
00:27:44.690 --> 00:27:50.469 Frank R. Harrison: And, I had already been in discussion with Talk Radio about doing a 2-hour retrospective.
00:27:50.470 --> 00:27:53.450 Linda Marsanico: Excuse me, so that's the timing, the divine right timing.
00:27:53.450 --> 00:28:01.849 Frank R. Harrison: That di… yeah, exactly. So it was from 23 to where we are now. It's been a year and a half, two years almost, where, they themselves
00:28:02.830 --> 00:28:11.800 Frank R. Harrison: felt I should create a documentary. And then I brought that conversation back to Emily and Jessica, and we agreed, that's what we were gonna do.
00:28:12.140 --> 00:28:17.339 Frank R. Harrison: So it was… we were all working together as a community to advocate for healthcare.
00:28:17.530 --> 00:28:22.999 Frank R. Harrison: And how better than to create an entire pathway by showing its history, and then
00:28:23.250 --> 00:28:30.859 Frank R. Harrison: Maybe produce episodes right there at Hilton. That was also part of it. Do fundraising for the people in the Maui fire victims back in.
00:28:30.860 --> 00:28:31.350 Linda Marsanico: July.
00:28:31.350 --> 00:28:33.540 Frank R. Harrison: July 2023, I think.
00:28:34.010 --> 00:28:34.870 Frank R. Harrison: You know?
00:28:35.290 --> 00:28:38.030 Linda Marsanico: You present a very complicated journey.
00:28:38.170 --> 00:28:43.829 Linda Marsanico: of… Loss, pivoting, resilience.
00:28:43.830 --> 00:28:44.610 Frank R. Harrison: Yes.
00:28:44.610 --> 00:28:47.590 Linda Marsanico: Another tan… not tangent, another direction.
00:28:47.990 --> 00:28:56.189 Linda Marsanico: blossoming… Yes. It's incredible. Your journey is absolutely, incredible, Frank.
00:28:56.690 --> 00:29:04.069 Frank R. Harrison: And when I look back at it, it was my fighting spirit inside me that I wasn't fully aware of. It needed to be validated at times, but…
00:29:04.280 --> 00:29:24.149 Frank R. Harrison: especially when Retha passed on, I felt her through me. She was talking to me, and I felt her. And, I think you and I, I was on your show then, before I came back again, and I was talking about that connection I had with her. I still feel her around me, it's not as loud as it was 6 months ago, but…
00:29:24.360 --> 00:29:25.620 Frank R. Harrison: But,
00:29:25.950 --> 00:29:32.309 Frank R. Harrison: you know, I'm just moving forward in the way that I know she would probably whisper in my ear, this is what I need to do.
00:29:32.670 --> 00:29:36.599 Linda Marsanico: And if you called out to her, she would likely come in.
00:29:37.080 --> 00:29:38.950 Linda Marsanico: There was one time when I…
00:29:39.190 --> 00:29:53.909 Linda Marsanico: couldn't feel my grandfather, and I spoke to the woman who channels Kuan Yen, and she told me, your grandfather is very far away. So I went back to my apartment, and I had a whole wall of photos
00:29:54.430 --> 00:30:08.330 Linda Marsanico: And one of his photos was like this. Everything else was perfect, and I said, okay, Grandpa, thank you for letting me know you hear me. So I communicated with him. So, we are at a time for a break.
00:30:08.810 --> 00:30:23.909 Linda Marsanico: And when we come back, listeners, Frank is going to be asking me some questions about my memoir, The A Train to Sedona. I've called it my… I have 3 children and 6 grandchildren, so I've called it my fourth baby.
00:30:24.120 --> 00:30:29.649 Linda Marsanico: Which I'm sort of putting To sleep for a little while.
00:30:29.870 --> 00:30:48.830 Linda Marsanico: You see my book cover behind me, you see some foliage. It's just gonna go to sleep until I understand more about where my journey will take me. So listeners, come back and hear what we have to say, what I have to say, Frank's questions to me about the A train to Sedona memoir.
00:30:49.220 --> 00:30:51.160 Frank R. Harrison: Absolutely. We'll be back in a few.
00:32:24.170 --> 00:32:28.390 Linda Marsanico: Hello, everyone. Welcome back to the A train to Sedona.
00:32:28.720 --> 00:32:32.959 Linda Marsanico: I'm Linda Mar Sanico with my guest, Frank R. Harris.
00:32:33.640 --> 00:32:41.739 Linda Marsanico: Frank, as I mentioned earlier, introduced me to the network, and now he's giving me the most lovely send-off.
00:32:41.870 --> 00:32:48.860 Linda Marsanico: we've become closer, being co-hosts on talkradio.NewYorkCity.
00:32:49.620 --> 00:32:56.800 Frank R. Harrison: Yes, and Linda, the reason why I think it's appropriate for me, as you mentioned earlier, that I brought you to the network.
00:32:56.960 --> 00:33:04.479 Frank R. Harrison: I'm now taking you to the last stop on this particular train, because you're going to find out where you're transferring to.
00:33:04.640 --> 00:33:05.100 Linda Marsanico: Yes.
00:33:05.560 --> 00:33:13.560 Frank R. Harrison: And therefore, I thought everybody should be aware of the A train to Sona… the A Train to Sedona book.
00:33:13.780 --> 00:33:19.119 Frank R. Harrison: Because this is something that you can continue to get your guideposts.
00:33:19.500 --> 00:33:27.129 Frank R. Harrison: Even if the show is not coming up with any new episodes at this time. You know, remember.
00:33:27.220 --> 00:33:41.169 Frank R. Harrison: The A Train to Sedona was not just a book, but this show became a companion piece so that everyone can refer to both, especially if you're on a journey to love and compassion.
00:33:41.230 --> 00:33:47.680 Frank R. Harrison: I have found, like, you guys just saw my documentary, at least the opening credits of it.
00:33:47.820 --> 00:33:53.819 Frank R. Harrison: That was a reflection point, because I was taking a new chapter myself. Little did I know it.
00:33:54.120 --> 00:33:59.730 Frank R. Harrison: So I think the one commonality, and which we're gonna explore in the questions I will ask you from the book.
00:34:00.200 --> 00:34:03.520 Frank R. Harrison: is… You are taking a pause.
00:34:04.520 --> 00:34:12.239 Frank R. Harrison: But you're not sure yet, either, what's gonna happen, but that's the beauty of spirituality, you don't have to know.
00:34:12.469 --> 00:34:14.280 Frank R. Harrison: You just have to watch it unfold.
00:34:14.780 --> 00:34:19.029 Linda Marsanico: You know? And that makes me think of Harry Potter's Marauder's Map.
00:34:19.150 --> 00:34:25.940 Linda Marsanico: So he's on the map, and it's blank. And here he is, he's going, it's blank. He makes a decision.
00:34:26.280 --> 00:34:28.589 Linda Marsanico: It lights up to point the direction.
00:34:29.060 --> 00:34:31.070 Frank R. Harrison: Exactly, exactly.
00:34:31.389 --> 00:34:32.429 Frank R. Harrison: So…
00:34:32.530 --> 00:34:43.629 Frank R. Harrison: All I can say, Linda, is that it has been my pleasure to watch as many episodes of the show over the past year, especially the one you had with Deepak Sani, the one you had with Sam Leibowitz.
00:34:43.670 --> 00:34:52.840 Frank R. Harrison: As well as the one you had with me. But, more importantly, I think that when I interviewed Deepak on Frank About Health.
00:34:52.960 --> 00:35:07.850 Frank R. Harrison: he was expanding a lot on what he said on your show, which I thought was brilliant, because we were able to see how… the way that Sam works, he has his own show, The Conscious Consultant Hour, with Everyday Awakenings, his book.
00:35:08.350 --> 00:35:23.409 Frank R. Harrison: And you had your show, The A Train to Sedona. For me, it wasn't about a book, it was about a documentary. But we were all, the three of us, connected in the common thread of health, wellness, and spirituality and insight.
00:35:23.810 --> 00:35:30.189 Frank R. Harrison: And I think, if anything, it's always a challenge on each of our shows for us to tie that all in.
00:35:30.670 --> 00:35:36.839 Frank R. Harrison: But, I guess by asking you the following questions, especially from getting insights in the book.
00:35:37.100 --> 00:35:41.479 Frank R. Harrison: You'll be able to help the audience On all of our shows.
00:35:41.730 --> 00:35:48.770 Frank R. Harrison: see how talkradio.nyc is truly a connected family, all trying to educate and advocate for
00:35:49.130 --> 00:35:51.829 Frank R. Harrison: For us, but to take ownership.
00:35:51.970 --> 00:35:54.479 Frank R. Harrison: Of what we already have inside us.
00:35:54.480 --> 00:35:55.480 Linda Marsanico: Absolutely.
00:35:55.480 --> 00:35:59.549 Frank R. Harrison: A lot of people, unfortunately, are still not awaking to it, for whatever the reason.
00:35:59.550 --> 00:36:01.000 Linda Marsanico: And that's why we want to
00:36:02.120 --> 00:36:27.060 Linda Marsanico: discuss this and bring it to the awareness of so many listeners. I mean, Deepak Sani has an amazing coaching business, and he wants… he and I want to be centenarians, so he had a show all about that. And Sam Leibowitz has been very helpful to me. He appeared at one… in one of my first episodes, he reads his blogs, and I have read my blogs on some of my solo shows.
00:36:27.060 --> 00:36:35.280 Linda Marsanico: And I may read one part of a blog in the last segment, so it's been a wonderful… Shoney.
00:36:35.280 --> 00:36:46.280 Frank R. Harrison: Absolutely. And it teaches you that we have created a family here that isn't going away, even if the show is not going to be having any new episodes in the near future.
00:36:46.560 --> 00:36:50.100 Frank R. Harrison: So, when I was looking at the introduction of your book.
00:36:50.740 --> 00:36:54.619 Frank R. Harrison: I obviously want to know the impetus for writing it, but…
00:36:54.860 --> 00:36:57.830 Frank R. Harrison: You call it Finding My Heartfelt voice.
00:36:58.120 --> 00:37:01.300 Frank R. Harrison: What was the process of discovering that voice for you?
00:37:03.060 --> 00:37:06.739 Linda Marsanico: Finding my heartfelt voice didn't happen
00:37:06.870 --> 00:37:14.930 Linda Marsanico: Until I was in my 30s and 40s, I had to look back at my life and…
00:37:15.600 --> 00:37:18.719 Linda Marsanico: understand who I was.
00:37:18.870 --> 00:37:31.479 Linda Marsanico: Internally, from my heart, versus what I had internalized from my parents, from bureaucracies, and I discovered that I was very angry.
00:37:31.680 --> 00:37:44.800 Linda Marsanico: And very despairing, and sometimes depressed, and I had to work through all of that. With counseling. Counseling was always very helpful to me. I didn't journal so much.
00:37:45.060 --> 00:37:48.570 Linda Marsanico: But I did energy work at various times.
00:37:49.510 --> 00:37:56.819 Linda Marsanico: So much so, because, you know, in my family, which was an old… is an old-fashioned Italian family.
00:37:57.740 --> 00:38:05.329 Linda Marsanico: people are not individualized, it's more about the group, more about transactions, and I learned that women
00:38:06.090 --> 00:38:14.150 Linda Marsanico: Now, I'm a baby boomer. Women didn't have much to do in the outside world. My father told my mother, teach her to cook.
00:38:14.440 --> 00:38:29.040 Linda Marsanico: And my mother was an outstanding homemaker. There were no role models around, it was lonely, I was self-doubting, and I decided, eventually, that I wanted to be a psychologist. Where did that come from?
00:38:29.360 --> 00:38:36.860 Linda Marsanico: It was deeply… it was a seed deeply embedded. So once I developed my heartfelt voice.
00:38:37.040 --> 00:38:51.620 Linda Marsanico: I remember telling my brother, who's… I'm the oldest, he comes after me, he has his arm around me, we're in his backyard, and I said, Anthony, I don't have your values, I don't think like you, I'm just different. He said, where do we get you from?
00:38:51.970 --> 00:38:55.990 Linda Marsanico: And then, I had this reputation of being
00:38:56.880 --> 00:39:07.260 Linda Marsanico: A big mouth, and a pain in the buttocks. So my son, in writing the foreword, he read my book before it was published, he said, I wouldn't call you a pain in the buttocks.
00:39:07.500 --> 00:39:11.250 Linda Marsanico: I would just say that you're stubborn. And I think…
00:39:11.580 --> 00:39:15.320 Linda Marsanico: Stubborn is a pretty decent quality for a woman.
00:39:15.580 --> 00:39:21.330 Linda Marsanico: Who didn't even know what assertion meant until she was 30 and 40 years of age.
00:39:21.720 --> 00:39:28.900 Linda Marsanico: So my heartfelt voice evolved out of the desire to know myself more.
00:39:29.240 --> 00:39:45.400 Frank R. Harrison: Exactly. And yet, what I've learned, also, when you are an epileptic, you have to basically always know what's going on inside you. Could it be a seizure? Could it be something else? So, one of the things I learned from that is how to really feel my gut, my instincts.
00:39:45.890 --> 00:39:55.080 Frank R. Harrison: You know, and it sounds like, to me, your heartfelt voice was your inner instinct saying, I don't want to live in that restrictive mentality.
00:39:55.080 --> 00:39:55.569 Linda Marsanico: It's push.
00:39:55.570 --> 00:40:01.030 Frank R. Harrison: So… I'm just gonna act on what I'm feeling, and that becomes your heartfelt voice.
00:40:02.240 --> 00:40:04.830 Linda Marsanico: Yes. In a nutshell, yes.
00:40:05.060 --> 00:40:06.660 Frank R. Harrison: Yes, awesome.
00:40:06.940 --> 00:40:14.610 Frank R. Harrison: So then, in chapter 1, When you were describing about understanding your true power and responsibility.
00:40:14.810 --> 00:40:19.699 Frank R. Harrison: How do you find true power, and the ego's notion of power?
00:40:21.680 --> 00:40:24.689 Linda Marsanico: There's a lot of ego power around.
00:40:25.290 --> 00:40:29.160 Linda Marsanico: Forcing people to do things, disempowering people.
00:40:29.630 --> 00:40:38.490 Linda Marsanico: True power comes from loving myself, Knowing myself, developing
00:40:38.630 --> 00:40:42.559 Linda Marsanico: Love and compassion, which I feel are soul sisters.
00:40:42.790 --> 00:40:45.470 Frank R. Harrison: Yes. And I did a blog about this.
00:40:45.720 --> 00:40:53.640 Linda Marsanico: that love… because my one editor said, love and compassion are very different. I said, well, I have to think about this. If you have a hard-boiled egg.
00:40:54.510 --> 00:40:57.519 Linda Marsanico: And you… you see the yellow and the white.
00:40:57.650 --> 00:41:05.110 Linda Marsanico: They're described differently, they look different, but if you take one away, you don't have the heart-boiled egg anymore. You need both of them.
00:41:05.280 --> 00:41:13.419 Linda Marsanico: And so, with love and compassion developed, and it's not easily developed, there's a lot of work that goes into it.
00:41:13.670 --> 00:41:28.189 Linda Marsanico: letting go of anger, working through grief. You know, Elizabeth Coogler-Ross's stages, the five of shock, denial, anger, bargaining, depression, acceptance, over all the feelings going back when something
00:41:28.270 --> 00:41:42.519 Linda Marsanico: it brings… it comes up again. I remember working on my mother for years. I go to a retreat, and somebody's triggering something. I got… I've got more work to do with my mother, whom I love dearly now, because I've worked through
00:41:44.030 --> 00:41:50.260 Linda Marsanico: all of that that didn't serve me anymore. Right. So true power brings clarity.
00:41:50.690 --> 00:41:51.340 Frank R. Harrison: Absolutely.
00:41:51.340 --> 00:41:54.290 Linda Marsanico: Yet, it comes from doing a lot of inner work.
00:41:56.920 --> 00:41:59.610 Linda Marsanico: Having an intention to be on the spiritual path.
00:41:59.730 --> 00:42:09.690 Linda Marsanico: You know, intention is the driving force of creativity. And Buddha said, and I didn't understand this for years, Buddha said, don't attempt, just do.
00:42:10.010 --> 00:42:13.899 Linda Marsanico: So, in attempting, the energy is meandering.
00:42:14.320 --> 00:42:17.050 Frank R. Harrison: Yeah, it's like, well, if it doesn't work, it's okay.
00:42:17.050 --> 00:42:19.880 Linda Marsanico: Yeah, in doing, you've got a laser there.
00:42:20.120 --> 00:42:21.010 Frank R. Harrison: Exactly.
00:42:21.010 --> 00:42:27.219 Linda Marsanico: And then having a sense of responsibility on the path, so that when something comes up.
00:42:27.370 --> 00:42:29.559 Linda Marsanico: I don't blame it on somebody else.
00:42:29.770 --> 00:42:33.999 Linda Marsanico: If I have an interaction that is problematic.
00:42:34.590 --> 00:42:38.300 Linda Marsanico: I might ask for clarification. Well, did you mean it like that?
00:42:38.500 --> 00:42:41.140 Linda Marsanico: And then I take into consideration
00:42:41.580 --> 00:42:44.360 Linda Marsanico: Is there something about me that I need to look at?
00:42:45.590 --> 00:43:02.070 Linda Marsanico: What does this say about me? And because the journey, Frank, is an inward journey towards the love, the core of love, because Creator is in every electron, and probably even smaller bits in our body. That's a lot of presence.
00:43:02.290 --> 00:43:02.960 Frank R. Harrison: Yes.
00:43:03.330 --> 00:43:10.600 Linda Marsanico: So, true power comes from that journey. And sometimes when I fall off, I get back to the heart.
00:43:10.950 --> 00:43:14.499 Linda Marsanico: And I wanted to say, get back to the heart, and…
00:43:14.850 --> 00:43:19.180 Linda Marsanico: I'm really working now, because talk about being stuck.
00:43:19.480 --> 00:43:21.739 Linda Marsanico: Before I realized that I…
00:43:22.090 --> 00:43:28.720 Linda Marsanico: couldn't do the show anymore. I was very stuck. I just didn't know what to do, and I didn't pay attention to myself.
00:43:29.270 --> 00:43:29.960 Frank R. Harrison: Hmm.
00:43:30.080 --> 00:43:30.840 Linda Marsanico: and…
00:43:31.090 --> 00:43:44.210 Linda Marsanico: In order to get back on track, I've got a lot of work to do now. It's scary not to know. It's really great to say, oh, spiritually, I'm gonna… gonna follow that path, I don't know where it's going, but…
00:43:44.520 --> 00:43:49.319 Linda Marsanico: Oh my god!
00:43:49.320 --> 00:43:56.950 Frank R. Harrison: Because we're gonna be taking a break soon, I have other questions that I definitely will ask you more in the final segment, because they actually fit.
00:43:57.060 --> 00:44:06.939 Frank R. Harrison: that segment, which I know you will be reading from your book and stuff, but I wanted to just say that even though you're taking your break, the difference now
00:44:07.520 --> 00:44:24.480 Frank R. Harrison: compared to before you even came to talk radio, is that you now have a sounding board of people, from me, to Sam, to, I'm sure, Emily, and Jesse, and, Mira Brancou, and, even Siobhan Lloris, who…
00:44:24.580 --> 00:44:37.920 Frank R. Harrison: has also come to talk radio recently, and she is on her own journey as well, even though hers involves not just spirituality and mental health, but there's a little bit of psychedelics and nutrition value, and…
00:44:37.940 --> 00:44:45.579 Frank R. Harrison: Stuff like that, so that's another example how the talkradio.nyc family is still with you, even as you go to your next chapter.
00:44:45.580 --> 00:44:47.460 Linda Marsanico: I'm at a different plateau.
00:44:47.810 --> 00:44:48.430 Frank R. Harrison: Exactly.
00:44:48.430 --> 00:44:56.589 Linda Marsanico: But I wanted to bring in feeling stuck and the work that is involved in moving back to being centered in the heart.
00:44:57.090 --> 00:44:59.290 Linda Marsanico: Exactly. So now, listeners…
00:44:59.680 --> 00:45:07.279 Linda Marsanico: We're taking a break, and we're going to come back for more of this discussion, and from reading from the Age Ranger Sedona memoir.
00:45:07.720 --> 00:45:08.670 Frank R. Harrison: Exactly.
00:45:09.020 --> 00:45:09.930 Linda Marsanico: See you soon!
00:46:53.010 --> 00:46:58.190 Linda Marsanico: Hello, everyone. Welcome back to the last show of this period.
00:46:58.400 --> 00:47:06.769 Linda Marsanico: of the A train to Sedona. I'm Linda Marcanico, with my guest, Frank R. Harrison, who is helping me to
00:47:07.350 --> 00:47:19.159 Linda Marsanico: a lovely send-off. So, Frank, what I want to do, I want to read my favorite story from the book, and I want you to ask me questions. There's also a poem I'd like to read, but anyway…
00:47:19.540 --> 00:47:24.460 Linda Marsanico: My favorite story has to do with… Love.
00:47:25.010 --> 00:47:30.110 Linda Marsanico: failing to reach into love. So I lived in a condo with 3 floors.
00:47:30.690 --> 00:47:33.419 Linda Marsanico: Above me was a family with a new baby.
00:47:34.100 --> 00:47:37.709 Linda Marsanico: One day, I found their stroller parked near my door.
00:47:37.960 --> 00:47:42.220 Linda Marsanico: I asked them to place the stroller in the outer vestibule.
00:47:42.390 --> 00:47:47.689 Linda Marsanico: Or up 6 steps on a landing, out of the range of my doorway.
00:47:48.020 --> 00:47:49.260 Linda Marsanico: They refused.
00:47:49.630 --> 00:48:00.779 Linda Marsanico: For months, we went back and forth, exchanging conflictual words. I spoke with the father and the mother who didn't wish to discuss this. Of course, she was busy being a new parent.
00:48:00.900 --> 00:48:08.850 Linda Marsanico: The tension in the building was thick, and the energy with no resolution in sight.
00:48:09.470 --> 00:48:14.900 Linda Marsanico: This went on for a while, and I was very unhappy. I'm sure they were unhappy.
00:48:15.310 --> 00:48:23.739 Linda Marsanico: In retrospect, I could have volunteered to fold and move the stroller myself, but in my rigidity, regrettably, I didn't offer.
00:48:24.950 --> 00:48:33.289 Linda Marsanico: I think Angels whispered in my ear, because there was no more discussion and a stalemate, and time passed.
00:48:33.830 --> 00:48:36.860 Linda Marsanico: And I decided to focus on love.
00:48:37.530 --> 00:48:44.100 Linda Marsanico: And I began to recite, I am a Bodhisattva, which is a person who is on the path of awakening.
00:48:44.280 --> 00:48:52.840 Linda Marsanico: I am a bodhisattva. Every time I came back, I entered the building to see the stroller. Every time I left to see the stroller.
00:48:53.320 --> 00:48:58.879 Linda Marsanico: I am a bodhisattva. I am a bodhisattva. Again and again, and again.
00:48:59.530 --> 00:49:01.860 Linda Marsanico: I held love rather than anger.
00:49:01.970 --> 00:49:03.470 Linda Marsanico: Around this impasse.
00:49:03.660 --> 00:49:06.419 Linda Marsanico: One day, I came home, and the stroller was gone.
00:49:06.900 --> 00:49:08.420 Linda Marsanico: It had been moved.
00:49:08.700 --> 00:49:12.829 Linda Marsanico: And the baby buggy was never again placed in front of my doorway.
00:49:13.190 --> 00:49:23.580 Linda Marsanico: The power of love is unmistakable, and my love vibration was communicated to Mary. My interpretation was that love, the energy.
00:49:24.760 --> 00:49:38.830 Linda Marsanico: was felt by the family, and they felt loving toward me, and they did what I had asked, because it felt like an appropriate thing to do. We each forgave the other and became friends until she moved.
00:49:40.960 --> 00:49:47.759 Linda Marsanico: So I'll make time for a question, and then I have a COVID-19 poem that I want to read.
00:49:48.460 --> 00:49:53.430 Frank R. Harrison: Sure, sure. I mean, basically, you just talked all about love, and that being said.
00:49:53.610 --> 00:49:58.750 Frank R. Harrison: How do compassionate self-love interplay with your healing path, or in your healing path?
00:50:01.340 --> 00:50:08.910 Linda Marsanico: I'm thinking of that old song, love and marriage, love and marriage go together like a horse and carriage. I mean, self-love…
00:50:09.560 --> 00:50:11.250 Linda Marsanico: It's something we develop.
00:50:12.130 --> 00:50:31.840 Linda Marsanico: Compassion is something we develop, and a very important aspect of compassion, two very important aspects, are forgiveness and assertion. And when I told someone on a show, a preview of a show, you know, this assertion is essential for compassion, how?
00:50:31.880 --> 00:50:34.780 Linda Marsanico: I said, well… In assertion.
00:50:34.980 --> 00:50:43.549 Linda Marsanico: I define it, getting my needs met while respecting the rights of others. Yes. I say what I need to say, I reveal myself to the world.
00:50:44.150 --> 00:50:46.970 Linda Marsanico: And I'm there. My heart is open. Now.
00:50:47.100 --> 00:50:54.450 Linda Marsanico: I may make a request, it may not be fulfilled, people may not be happy, but I am… honest.
00:50:55.430 --> 00:51:04.970 Linda Marsanico: Now, sometimes, when I don't get what I want, I could fulfill my own request. If I want to go out to dinner and no one's available, I can do so.
00:51:05.300 --> 00:51:10.120 Linda Marsanico: Right. So… Assertion allows anger to diffuse.
00:51:10.460 --> 00:51:13.239 Linda Marsanico: And we need to do that for compassion.
00:51:13.880 --> 00:51:16.170 Frank R. Harrison: We also need to forgive.
00:51:16.410 --> 00:51:23.750 Linda Marsanico: Because if I hold a grudge, I'm holding it against myself. It's like I'm poisoning somebody, but actually I'm being poisoned.
00:51:23.750 --> 00:51:24.640 Frank R. Harrison: It's…
00:51:24.820 --> 00:51:35.589 Linda Marsanico: Forgiveness takes time. We can't just snap our fingers and forgive. It's a process we need to understand, we need to grow, something may need to happen in our life.
00:51:35.760 --> 00:51:42.759 Linda Marsanico: For that to occur, but it's something we develop. Self-love and compassion go like that hard-boiled egg.
00:51:43.000 --> 00:51:43.670 Frank R. Harrison: Yes.
00:51:43.670 --> 00:51:46.489 Linda Marsanico: They're soul sisters. Soul brothers.
00:51:46.690 --> 00:51:47.110 Frank R. Harrison: Yes.
00:51:47.110 --> 00:51:53.140 Linda Marsanico: And in compassion, We understand that we are one with all.
00:51:53.400 --> 00:52:03.480 Linda Marsanico: We're all brothers and sisters, we are all children of the same God. And with the love part of it, we're hanging out in what is said to be the highest vibration on the Earth.
00:52:03.870 --> 00:52:04.460 Frank R. Harrison: Yes.
00:52:04.760 --> 00:52:21.649 Frank R. Harrison: Now, you mentioned about forgiveness, and basically, what I've learned, I had several people on Frank About Health talk about forgiveness, especially Dr. Jennifer Griggs, and she mentions that a lot of it is in the process of forgiving yourself.
00:52:21.770 --> 00:52:25.949 Linda Marsanico: Of a past that is not going to happen the way you expected it. Yes.
00:52:25.950 --> 00:52:40.699 Frank R. Harrison: You may not forget about what someone has done to you, and therefore, you may never forgive that other person or other situation, but once you've let go of it and forgiven yourself, it gives you the same calm as if you had
00:52:41.080 --> 00:52:51.610 Frank R. Harrison: forgiven the other person, I guess, is what I'm trying to say. So, is that when you're saying your compassion is fueling that procedure for you to forgive yourself?
00:52:51.780 --> 00:52:55.450 Linda Marsanico: Absolutely. And I think I'm the hardest person to forgive.
00:52:55.690 --> 00:53:06.900 Linda Marsanico: And for me, it's being a parent and realizing that I could have done this, or I could have done that, because I used to think, oh, I'm just the best parent. Now I realize I'm an imperfect…
00:53:06.960 --> 00:53:18.889 Linda Marsanico: And very good parents. I didn't do everything, but I did a lot of very good things. And if I feel that I've hurt somebody's feelings, I immediately need to reach out to them.
00:53:18.980 --> 00:53:20.979 Linda Marsanico: Immediately, I can't…
00:53:21.710 --> 00:53:31.580 Linda Marsanico: I have to take action, and say, you know, I'm not sure if I hurt your feelings. If I did, please tell me, and we…
00:53:31.760 --> 00:53:34.629 Linda Marsanico: Have a conversation. I'm all about communicating.
00:53:35.110 --> 00:53:40.900 Frank R. Harrison: Absolutely. So tell me, before you sign off, what is the one thing
00:53:41.170 --> 00:53:44.839 Frank R. Harrison: That you're going to invite all your listeners and viewers to.
00:53:45.110 --> 00:53:51.280 Frank R. Harrison: To read your book. When they disembark from this… This… the final station.
00:53:51.690 --> 00:53:56.809 Frank R. Harrison: How are you going to invite your listeners and viewers to get your book?
00:53:57.600 --> 00:54:00.040 Linda Marsanico: Well, I want them to be on the love train.
00:54:00.400 --> 00:54:00.870 Frank R. Harrison: Yes.
00:54:00.870 --> 00:54:06.970 Linda Marsanico: To hang out in the love vibration. To realize that compassion is an everyday experience.
00:54:07.930 --> 00:54:10.560 Linda Marsanico: Our spiritual journey is all about us.
00:54:11.570 --> 00:54:12.690 Linda Marsanico: And that…
00:54:13.180 --> 00:54:26.980 Linda Marsanico: Reaching into the compassionate heart segues, moves into our highest potentials. Now, my book can be found in bookstores, you can order it directly from my website, lindamarsanico.com.
00:54:26.980 --> 00:54:33.399 Linda Marsanico: Which is on… by the book page. You can get a signed copy, which I would send to you directly.
00:54:33.400 --> 00:54:39.569 Linda Marsanico: You don't pay for shipping. Or you can get it from your bookstores or from Amazon.
00:54:40.410 --> 00:54:43.360 Linda Marsanico: We are at 3 minutes.
00:54:43.570 --> 00:54:50.790 Linda Marsanico: my YouTube page has a wonderful, representation of my…
00:54:50.990 --> 00:54:55.469 Linda Marsanico: episodes here. I'll be adding two episodes
00:54:55.970 --> 00:55:00.969 Linda Marsanico: hang out there. You know, it's a wonderful place to learn about me.
00:55:01.140 --> 00:55:03.790 Linda Marsanico: In all of my episodes.
00:55:04.540 --> 00:55:06.240 Linda Marsanico: What else? .
00:55:06.240 --> 00:55:07.770 Frank R. Harrison: They can get you on Kindle.
00:55:07.990 --> 00:55:08.620 Linda Marsanico: Oh, they can'.
00:55:08.620 --> 00:55:09.170 Frank R. Harrison: get you on.
00:55:09.170 --> 00:55:20.260 Linda Marsanico: on Kindle, they can get me a signed copy, they can visit my website. There are 5 pages, very interesting happenings on my website.
00:55:20.260 --> 00:55:20.980 Frank R. Harrison: Yes.
00:55:21.790 --> 00:55:24.359 Linda Marsanico: And also, you can email me
00:55:24.600 --> 00:55:37.509 Linda Marsanico: There's a contact form where you can reach me. There's also my private email address, which is my name, Linda Marcanico, phd at gmail.com. I would love to hear from you.
00:55:38.260 --> 00:55:47.229 Linda Marsanico: And I want to read, I'm not gonna read my COVID poem. Maybe I can get both of them in, if I go quickly.
00:55:47.670 --> 00:56:02.450 Linda Marsanico: This is written during COVID. Tale of a city-state. There was an old city who lived in a situation. She had so many citizens who were dying in hospitals and homes. She did know what to do, from the churches and the schools to the few.
00:56:02.450 --> 00:56:11.149 Linda Marsanico: Shelter at home, she said, as the virus blew the house down and people huddled, afraid and exposed. Be safe in shelter!
00:56:11.300 --> 00:56:27.670 Linda Marsanico: Yet the people grew restless, even rebellious from boredom. You see, this city was built on rock and roll. The New York Times, the Daily News. This city is proud, yet New Yorkers have a heart. They can and have come together.
00:56:27.810 --> 00:56:40.189 Linda Marsanico: This city is grateful, not dead. The city is home of King Kong and the Daily Planet, Batman and Captain America. We are superheroes with masks, gloves, and PPE.
00:56:40.190 --> 00:56:50.730 Linda Marsanico: I am counting the ways that I love thee, O New York, the city of my birth and my residence we shall overcome, and we did, and we are going to. Now, I just want to read this wonderful
00:56:50.890 --> 00:56:53.510 Linda Marsanico: passage from Ann Morty.
00:56:53.870 --> 00:57:06.319 Linda Marsanico: Sure. This is me now. When a path opens before us that leads we know not where, do not be afraid to follow it. Our lives are meant to be mysterious journeys, unfolding one step at a time.
00:57:06.320 --> 00:57:13.210 Linda Marsanico: Often, we follow a path worn smooth by the many, and in doing so, we lose our authenticity, our…
00:57:13.210 --> 00:57:29.409 Linda Marsanico: Our individuality, our own unique expression. Do not be afraid to lose your way. Out of chaos, clarity will eventually arise. Out of not knowing, something new and unknown will ultimately come. Do not order things too swiftly. Wait, and the miracle will appear.
00:57:29.500 --> 00:57:32.470 Linda Marsanico: Let the miracles appear for all of us.
00:57:33.100 --> 00:57:48.480 Frank R. Harrison: And I want to just add that you will hear more hints of Linda on Frank About Health as I bring Deepak Sani on the 30th of October, and we will discuss about Linda and the A train to Sedona. At the same time on the 23rd.
00:57:48.480 --> 00:57:58.979 Frank R. Harrison: which was my little surprise for your send-off, I will be doing the very planned interview with Siobhan Lauriese on Frank About Health, and we will cover you in detail.
00:57:59.280 --> 00:58:02.340 Linda Marsanico: That's lovely. Frank, thank you, you've been so kind.
00:58:02.500 --> 00:58:07.199 Frank R. Harrison: Oh, you're so well, everybody who wants to see the documentary, here is the QR code.
00:58:07.200 --> 00:58:08.830 Linda Marsanico: Oh, can I.
00:58:08.830 --> 00:58:09.870 Frank R. Harrison: card.
00:58:09.870 --> 00:58:11.860 Linda Marsanico: Do I… can I scan that?
00:58:12.050 --> 00:58:21.399 Frank R. Harrison: Yes, you can, and even if this show is a replay based on the viewers that are not looking at it live, they can do this at any time.
00:58:21.940 --> 00:58:25.369 Linda Marsanico: I'm adding to my contacts. It says tap to open.
00:58:25.520 --> 00:58:32.209 Linda Marsanico: And I'm into Link Meat Managed Closed. Frank R. Harrison. Look at this.
00:58:32.210 --> 00:58:33.240 Frank R. Harrison: Yes.
00:58:33.240 --> 00:58:36.339 Linda Marsanico: Can you… I'm holding it up. Can you see it?
00:58:36.630 --> 00:58:40.710 Frank R. Harrison: Yeah, I could see shades of it because of your screen shot.
00:58:40.710 --> 00:58:46.689 Linda Marsanico: Oh, dear. I'm gonna hold it on your screen. Put yours down, and let me… I can't hold it on your screen.
00:58:46.690 --> 00:59:05.080 Frank R. Harrison: Oh, no, don't worry about it. Just everybody on there will be my contact information, the link to the documentary, the link to my Frank About Health podcast page with TalkRadio.nyc, my Facebook, my LinkedIn, and my website. So everyone can see me in detail, and definitely…
00:59:05.080 --> 00:59:06.199 Linda Marsanico: You see it now?
00:59:06.760 --> 00:59:08.220 Frank R. Harrison: It's a little blurry, but yes.
00:59:08.220 --> 00:59:10.209 Linda Marsanico: It's a little blurry, but there you are, Frank.
00:59:10.230 --> 00:59:24.290 Frank R. Harrison: Yeah, exactly. And so, that will be also a way of being able to attach to the talkradio.nyc playlist, and you'll be able to see episodes of the A Train to Sedona on there as well.
00:59:24.880 --> 00:59:36.640 Frank R. Harrison: This is my way of signing you off, but also continuing the little bit of a legacy that you created for TalkRadio.nyc, especially over the next few weeks. And remember, everybody.
00:59:37.210 --> 00:59:43.029 Frank R. Harrison: The A train to Sedona is her metaphor for everyone's journey.
00:59:43.030 --> 00:59:46.499 Linda Marsanico: Yes. We all have our own train or vehicle of sorts.
00:59:46.500 --> 00:59:54.290 Frank R. Harrison: Some, it's their career. But the point is, is that find your train, conduct it, and get on the right stations you can.
00:59:54.290 --> 01:00:01.090 Linda Marsanico: And look for love, develop love. Love is awesome, love is a catalyst. Be love, embrace love.
01:00:01.610 --> 01:00:11.030 Frank R. Harrison: And now stay tuned for our next show, which is coming on the air in just about a minute. Thanks again, Linda, for having me, and thanks again for all that you've done for TalkRadio.nyc.
01:00:11.360 --> 01:00:13.959 Linda Marsanico: Thank you so much. Beneath the calm comes next.
01:00:14.280 --> 01:00:17.979 Frank R. Harrison: Yes. Alright. Bye-bye.
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