This week on The Conscious Consultant Hour, I invite you to explore one of the most pressing questions of our time: How do we find safety when the world around us feels uncertain, unstable, or even unsafe?
From global challenges to personal struggles, we live in an age where fear and instability can easily take root in our hearts. And yet, there is a way to return to a sense of inner calm, no matter what is happening outside.
In this episode, I share practices and perspectives that can help us cultivate safety from the inside out. True safety doesn’t come from controlling circumstances but from building resilience, strengthening our presence, and trusting the wisdom of our own hearts. We’ll explore how to ground ourselves when life feels overwhelming, how to use stillness and compassion as anchors, and how to reconnect with the truth that we are never truly alone.
Together, we’ll reflect on what it means to create a safe inner space while walking through an unpredictable world. Whether you’re navigating uncertainty in your personal life or feeling the weight of the collective moment, this conversation offers tools to help you find steadiness, hope, and strength. Tune in for a heartfelt exploration of how to root yourself in presence and expand your capacity to feel safe, wherever you are.
Tune in and share your own thoughts and feelings about how you cultivate the feeling of safety on our YouTube livestream or on our Facebook page.
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Sam Liebowitz opens this episode of The Conscious Consultant Hour with reflections on the cycle of violence, reminding us that peace in the world begins with peace in our own hearts. Drawing from his blog post, he emphasizes that violence only breeds more violence, and that true healing requires compassion, understanding, and the willingness to break the cycle by embodying peace. He encourages spiritually conscious listeners to be peacemakers in a hurting world, showing up with calm, compassionate energy that can ripple outward and inspire others toward a more harmonious future.
In this segment of The Conscious Consultant Hour, Sam Liebowitz opens a heartfelt discussion on the theme of how to feel safe in an unsafe world. He reflects on how unconscious feelings of unsafety have shaped many of his life choices—from investments and projects to even recent decisions around attending a ceremony while ill—and how denial and disconnection from presence can lead to harm. With global challenges like political unrest, war, and climate change heightening collective anxiety, Sam invites spiritually conscious listeners to explore how cultivating inner safety and presence can transform the way we navigate uncertain times.
In this segment of The Conscious Consultant Hour, Sam Liebowitz shares practical ways to cultivate a sense of safety even in an uncertain world. He emphasizes grounding through the body and breath to anchor presence, setting mindful boundaries around news and media intake to prevent overwhelm, and using “resourcing” practices such as visualizing safe spaces to reconnect with inner calm. By cultivating these tools, Sam reminds spiritually conscious listeners that safety is ultimately an inner experience we can return to, even when the outside world feels unstable.
In the closing segment of The Conscious Consultant Hour, Sam Liebowitz ties together his guidance on cultivating safety in an unsafe world. Alongside grounding, mindful media boundaries, and inner resourcing, he highlights the importance of connecting with safe communities and practicing self-compassion—acknowledging when we feel unsafe without judgment. He reminds listeners that by delaying decisions until we are grounded, and by leaning on presence, compassion, and community, we can navigate uncertainty with greater peace and clarity.
00:00:46.160 --> 00:01:01.000 Sam Liebowitz | The Conscious Consultant: Good afternoon, my conscious co-creators! Welcome to another edition of the Conscious Consultant Hour, Awakening Humanity. I am very, very pleased you are all here with me today.
00:01:01.080 --> 00:01:09.399 Sam Liebowitz | The Conscious Consultant: Yes, if you can hear my voice, I'm still a little bit under the weather, having found out that I had COVID last week.
00:01:10.060 --> 00:01:27.790 Sam Liebowitz | The Conscious Consultant: Not fun. And my apologies to anyone I came in contact with who may have gotten it. Unfortunately, these days, it's a reality, though thankfully, it's been just a little bit, you know, like a chest cold that just keeps lingering, so hopefully knock it out soon.
00:01:28.360 --> 00:01:41.159 Sam Liebowitz | The Conscious Consultant: Anyway, today is another one of those shows. It's just you and me. Last week, it was an unplanned me-only show. This week, it's a planned me-only show. I usually take the first show of the month.
00:01:41.230 --> 00:01:58.640 Sam Liebowitz | The Conscious Consultant: for just you and me to have a conversation around different topics, and I have a topic this week that is something that kind of came up in conversation with my wife recently, and around stuff that's just happened.
00:01:58.800 --> 00:02:04.280 Sam Liebowitz | The Conscious Consultant: And I think it's one a lot of people will relate to, and we'll get to that.
00:02:04.450 --> 00:02:06.809 Sam Liebowitz | The Conscious Consultant: In a moment, but first, of course.
00:02:06.930 --> 00:02:10.829 Sam Liebowitz | The Conscious Consultant: We have our blog post from a couple of years ago.
00:02:11.440 --> 00:02:19.119 Sam Liebowitz | The Conscious Consultant: And in some ways, actually relevant to the topic, for today, which I chose before I realized this was the blog post.
00:02:19.380 --> 00:02:30.639 Sam Liebowitz | The Conscious Consultant: So today's blog post is entitled, excuse me, To Answer Violence, We Must First Find Peace in Our Own Heart.
00:02:32.150 --> 00:02:37.360 Sam Liebowitz | The Conscious Consultant: We have all heard the saying, Hurt people, hurt people.
00:02:38.080 --> 00:02:42.999 Sam Liebowitz | The Conscious Consultant: The cycle of violence continues until we decide to break it.
00:02:44.060 --> 00:02:47.619 Sam Liebowitz | The Conscious Consultant: If there continues to be more violence in the world.
00:02:49.150 --> 00:02:51.509 Sam Liebowitz | The Conscious Consultant: When we are a peaceful person.
00:02:51.690 --> 00:02:55.939 Sam Liebowitz | The Conscious Consultant: It can be heartbreaking to see the violence in the world today.
00:02:57.030 --> 00:03:02.230 Sam Liebowitz | The Conscious Consultant: It can be confusing, frustrating, or just plain depressing.
00:03:03.220 --> 00:03:09.510 Sam Liebowitz | The Conscious Consultant: Seeing the violence in the world can make it hard to see things from a higher perspective.
00:03:10.290 --> 00:03:13.810 Sam Liebowitz | The Conscious Consultant: To see the causes and the potential answers to it.
00:03:14.880 --> 00:03:18.100 Sam Liebowitz | The Conscious Consultant: For we get caught up in our own pain.
00:03:18.290 --> 00:03:21.009 Sam Liebowitz | The Conscious Consultant: Even when it does not involve us.
00:03:22.520 --> 00:03:28.120 Sam Liebowitz | The Conscious Consultant: And it still hurts to hear when someone else is a victim of violence.
00:03:29.300 --> 00:03:33.889 Sam Liebowitz | The Conscious Consultant: Violence never brings us closer to peace and freedom.
00:03:34.480 --> 00:03:37.589 Sam Liebowitz | The Conscious Consultant: It only pushes us to more violence.
00:03:38.280 --> 00:03:39.999 Sam Liebowitz | The Conscious Consultant: to more pain.
00:03:41.020 --> 00:03:46.489 Sam Liebowitz | The Conscious Consultant: Until we lash out at the people who have lashed out at us.
00:03:48.010 --> 00:03:50.559 Sam Liebowitz | The Conscious Consultant: Our humanity suffers.
00:03:50.900 --> 00:03:53.559 Sam Liebowitz | The Conscious Consultant: When there is violence in the world.
00:03:55.360 --> 00:03:59.619 Sam Liebowitz | The Conscious Consultant: Understanding and compassion are its first victims.
00:04:00.400 --> 00:04:05.689 Sam Liebowitz | The Conscious Consultant: How can we find compassion when there is so much pain from a violent act?
00:04:07.330 --> 00:04:10.530 Sam Liebowitz | The Conscious Consultant: It can feel overwhelming and hopeless.
00:04:11.640 --> 00:04:15.580 Sam Liebowitz | The Conscious Consultant: Yet this is the time when we need hope most of all.
00:04:16.350 --> 00:04:19.780 Sam Liebowitz | The Conscious Consultant: We need to know that there is a way forward.
00:04:21.120 --> 00:04:22.949 Sam Liebowitz | The Conscious Consultant: A way to find healing.
00:04:24.310 --> 00:04:28.469 Sam Liebowitz | The Conscious Consultant: To find a release from the sadness and pain we feel.
00:04:29.500 --> 00:04:33.950 Sam Liebowitz | The Conscious Consultant: And that takes time and distance from the act.
00:04:35.290 --> 00:04:39.099 Sam Liebowitz | The Conscious Consultant: For the earth still turns and life continues.
00:04:39.620 --> 00:04:41.320 Sam Liebowitz | The Conscious Consultant: So must we.
00:04:42.480 --> 00:04:47.049 Sam Liebowitz | The Conscious Consultant: We must find a way to rise up and spread the compassion
00:04:47.710 --> 00:04:51.519 Sam Liebowitz | The Conscious Consultant: That is so lacking in the world.
00:04:52.460 --> 00:04:54.279 Sam Liebowitz | The Conscious Consultant: It must start with us.
00:04:55.670 --> 00:04:59.539 Sam Liebowitz | The Conscious Consultant: Finding peace in our own hearts first.
00:05:00.030 --> 00:05:02.790 Sam Liebowitz | The Conscious Consultant: Before we do anything else.
00:05:04.080 --> 00:05:09.719 Sam Liebowitz | The Conscious Consultant: For we are the ones who can see clearly while others are blinded with rage.
00:05:11.870 --> 00:05:18.890 Sam Liebowitz | The Conscious Consultant: To ask them to find compassion is almost impossible while they are grieving and in pain.
00:05:20.270 --> 00:05:25.859 Sam Liebowitz | The Conscious Consultant: The people who are outside of the devastation must be the peacemakers.
00:05:27.020 --> 00:05:29.719 Sam Liebowitz | The Conscious Consultant: Even when our hearts are heavy.
00:05:30.450 --> 00:05:33.320 Sam Liebowitz | The Conscious Consultant: We can still find a way through.
00:05:34.630 --> 00:05:37.469 Sam Liebowitz | The Conscious Consultant: A way that leads us to a better world.
00:05:38.470 --> 00:05:41.770 Sam Liebowitz | The Conscious Consultant: Where we can find peace after the pain.
00:05:42.270 --> 00:05:44.619 Sam Liebowitz | The Conscious Consultant: Hope. After the grief.
00:05:45.110 --> 00:05:48.120 Sam Liebowitz | The Conscious Consultant: Compassion after the tears.
00:05:49.220 --> 00:05:55.080 Sam Liebowitz | The Conscious Consultant: The person who commits an act of violence did not do so in a vacuum.
00:05:56.030 --> 00:05:58.660 Sam Liebowitz | The Conscious Consultant: There are always justifications.
00:05:59.930 --> 00:06:02.419 Sam Liebowitz | The Conscious Consultant: We might not think they are valid.
00:06:03.030 --> 00:06:07.160 Sam Liebowitz | The Conscious Consultant: But those who were suffering before, they surely are.
00:06:07.880 --> 00:06:12.590 Sam Liebowitz | The Conscious Consultant: for, ultimately, To solve the issue of violence.
00:06:12.740 --> 00:06:15.650 Sam Liebowitz | The Conscious Consultant: We must address the cause.
00:06:16.550 --> 00:06:18.129 Sam Liebowitz | The Conscious Consultant: Not the symptom.
00:06:19.310 --> 00:06:23.189 Sam Liebowitz | The Conscious Consultant: To create a world where violence would never be considered.
00:06:23.930 --> 00:06:27.170 Sam Liebowitz | The Conscious Consultant: That will take time and extreme effort.
00:06:27.490 --> 00:06:29.120 Sam Liebowitz | The Conscious Consultant: Yet it is possible.
00:06:30.450 --> 00:06:34.550 Sam Liebowitz | The Conscious Consultant: Perhaps not tomorrow, or the next day.
00:06:35.060 --> 00:06:38.560 Sam Liebowitz | The Conscious Consultant: But we can start moving in that direction today.
00:06:39.110 --> 00:06:43.340 Sam Liebowitz | The Conscious Consultant: So one day, we can find ourselves there.
00:06:44.190 --> 00:06:47.300 Sam Liebowitz | The Conscious Consultant: In the Garden of Eden, we all desire.
00:06:48.330 --> 00:06:50.430 Sam Liebowitz | The Conscious Consultant: Wouldn't that be worth it?
00:06:53.500 --> 00:07:00.739 Sam Liebowitz | The Conscious Consultant: So… This blog post I wrote a couple of years ago.
00:07:01.120 --> 00:07:06.490 Sam Liebowitz | The Conscious Consultant: Which, if we're paying attention to the calendar, was when the attacks happened in Israel.
00:07:06.970 --> 00:07:09.299 Sam Liebowitz | The Conscious Consultant: From Hamas. Hmm.
00:07:10.420 --> 00:07:21.949 Sam Liebowitz | The Conscious Consultant: And… And that violence… Has unfortunately led to so much more violence since then.
00:07:26.190 --> 00:07:31.610 Sam Liebowitz | The Conscious Consultant: And I remember at the time, when I heard about the attack on the NOVA conference.
00:07:32.650 --> 00:07:36.670 Sam Liebowitz | The Conscious Consultant: festival in Israel, in the desert.
00:07:37.810 --> 00:07:38.850 Sam Liebowitz | The Conscious Consultant: how…
00:07:42.500 --> 00:07:45.740 Sam Liebowitz | The Conscious Consultant: How painful it was to hear about it, because…
00:07:46.370 --> 00:07:49.359 Sam Liebowitz | The Conscious Consultant: I know that the people at that festival
00:07:50.140 --> 00:07:52.739 Sam Liebowitz | The Conscious Consultant: We're probably the ones who wanted peace.
00:07:54.340 --> 00:07:59.969 Sam Liebowitz | The Conscious Consultant: with… with our neighbors more than anyone else in Israel.
00:08:00.660 --> 00:08:04.109 Sam Liebowitz | The Conscious Consultant: Yet they were the first victims of the violence.
00:08:05.840 --> 00:08:10.959 Sam Liebowitz | The Conscious Consultant: And since then, There has only been more violence in the world.
00:08:11.760 --> 00:08:15.950 Sam Liebowitz | The Conscious Consultant: Violence in Ukraine. Violence here in the United States.
00:08:18.450 --> 00:08:21.939 Sam Liebowitz | The Conscious Consultant: People are so in pain.
00:08:23.280 --> 00:08:26.240 Sam Liebowitz | The Conscious Consultant: They're hurting so badly.
00:08:26.500 --> 00:08:29.190 Sam Liebowitz | The Conscious Consultant: And nobody is paying attention to them.
00:08:29.600 --> 00:08:32.169 Sam Liebowitz | The Conscious Consultant: Nobody is paying attention.
00:08:32.440 --> 00:08:34.859 Sam Liebowitz | The Conscious Consultant: to the pandemic.
00:08:35.940 --> 00:08:37.320 Sam Liebowitz | The Conscious Consultant: of pain
00:08:40.480 --> 00:08:44.890 Sam Liebowitz | The Conscious Consultant: And trauma. And sadness. And depression.
00:08:45.250 --> 00:08:47.830 Sam Liebowitz | The Conscious Consultant: That is going around this world.
00:08:51.590 --> 00:08:55.970 Sam Liebowitz | The Conscious Consultant: And it can only be ignored for so long before someone lashes out.
00:09:03.330 --> 00:09:06.559 Sam Liebowitz | The Conscious Consultant: And then we're left with the devastation.
00:09:06.710 --> 00:09:09.500 Sam Liebowitz | The Conscious Consultant: We're left with the grief, with the loss.
00:09:10.980 --> 00:09:17.380 Sam Liebowitz | The Conscious Consultant: We're left with… One group of people being even angrier now.
00:09:17.830 --> 00:09:20.309 Sam Liebowitz | The Conscious Consultant: For the other group having lashed out.
00:09:22.920 --> 00:09:24.590 Sam Liebowitz | The Conscious Consultant: So they lash out.
00:09:25.840 --> 00:09:37.770 Sam Liebowitz | The Conscious Consultant: And then the other side gives… has even more justification, and then they lash back out. And then this endless cycle of lashing out just continues until…
00:09:38.920 --> 00:09:41.519 Sam Liebowitz | The Conscious Consultant: We just completely destroy ourselves.
00:09:45.230 --> 00:09:47.739 Sam Liebowitz | The Conscious Consultant: Violence is never the answer.
00:09:48.350 --> 00:09:49.370 Sam Liebowitz | The Conscious Consultant: Never.
00:09:50.290 --> 00:09:55.690 Sam Liebowitz | The Conscious Consultant: It's not the answer because it only leads to more violence.
00:09:57.990 --> 00:10:00.909 Sam Liebowitz | The Conscious Consultant: I'm not saying you don't defend yourself.
00:10:01.070 --> 00:10:09.959 Sam Liebowitz | The Conscious Consultant: I'm not saying if someone's trying to kill you, you don't try to stop them. Of course you do. We all want to live.
00:10:15.150 --> 00:10:18.150 Sam Liebowitz | The Conscious Consultant: But to attack someone who's not attacking you.
00:10:19.020 --> 00:10:21.409 Sam Liebowitz | The Conscious Consultant: To kill someone who's not killing you.
00:10:22.040 --> 00:10:24.610 Sam Liebowitz | The Conscious Consultant: To hurt someone who's not hurting you.
00:10:28.240 --> 00:10:33.539 Sam Liebowitz | The Conscious Consultant: We can always find all kinds of justifications, but they all ring hollow.
00:10:38.680 --> 00:10:45.510 Sam Liebowitz | The Conscious Consultant: There used to be a… a gentleman who's did a number of shows on the network, Larry Sharp.
00:10:46.390 --> 00:10:48.969 Sam Liebowitz | The Conscious Consultant: And he ran for governor.
00:10:49.180 --> 00:10:53.400 Sam Liebowitz | The Conscious Consultant: Of New York State several years ago on the Libertarian ticket.
00:10:55.010 --> 00:11:02.970 Sam Liebowitz | The Conscious Consultant: And… I remember when he was on his show and he was talking about the issue of gun violence.
00:11:05.030 --> 00:11:13.350 Sam Liebowitz | The Conscious Consultant: And he made a really profound point that has stuck with me ever since then, and it's probably been, I guess, about 7 years.
00:11:13.530 --> 00:11:14.730 Sam Liebowitz | The Conscious Consultant: Since then.
00:11:16.360 --> 00:11:18.910 Sam Liebowitz | The Conscious Consultant: And he said, happy people don't kill people.
00:11:19.850 --> 00:11:24.470 Sam Liebowitz | The Conscious Consultant: He said, look, if someone's unhappy, if they don't have a gun, they'll use a knife.
00:11:24.640 --> 00:11:29.619 Sam Liebowitz | The Conscious Consultant: A brick, a pipe, a hammer, they'll use whatever they can get their hands on, which is true.
00:11:29.860 --> 00:11:32.089 Sam Liebowitz | The Conscious Consultant: Just don't have to make it easier for them.
00:11:33.430 --> 00:11:38.360 Sam Liebowitz | The Conscious Consultant: But… He said the real cause is people are not happy.
00:11:38.940 --> 00:11:45.110 Sam Liebowitz | The Conscious Consultant: That's where the violence comes from. That's what we need to focus on. That's the root cause.
00:11:46.710 --> 00:11:51.170 Sam Liebowitz | The Conscious Consultant: And I think he's more right today than he ever has before.
00:11:52.880 --> 00:11:57.149 Sam Liebowitz | The Conscious Consultant: There is a pandemic of unhappiness in the world.
00:11:57.690 --> 00:12:00.350 Sam Liebowitz | The Conscious Consultant: There is a pandemic of sadness.
00:12:00.530 --> 00:12:06.099 Sam Liebowitz | The Conscious Consultant: There's a pandemic of pain and anguish and trauma and grief.
00:12:09.440 --> 00:12:12.999 Sam Liebowitz | The Conscious Consultant: And we're not really paying attention to it.
00:12:13.470 --> 00:12:18.280 Sam Liebowitz | The Conscious Consultant: as a society. There are individual people, individual groups.
00:12:18.580 --> 00:12:24.700 Sam Liebowitz | The Conscious Consultant: My wife is a trauma therapist, you know, I do healing work. We pay attention to it.
00:12:25.830 --> 00:12:27.719 Sam Liebowitz | The Conscious Consultant: But as a society.
00:12:28.240 --> 00:12:35.119 Sam Liebowitz | The Conscious Consultant: As a country, as a world, We're not really paying attention.
00:12:36.800 --> 00:12:39.050 Sam Liebowitz | The Conscious Consultant: To this epidemic.
00:12:40.780 --> 00:12:42.430 Sam Liebowitz | The Conscious Consultant: Of pain and suffering.
00:12:46.180 --> 00:12:50.680 Sam Liebowitz | The Conscious Consultant: And as I mentioned, On my recent trip to China.
00:12:52.110 --> 00:12:54.230 Sam Liebowitz | The Conscious Consultant: It was something my wife said.
00:12:54.470 --> 00:12:57.699 Sam Liebowitz | The Conscious Consultant: That relates to us, I think, tremendously.
00:12:59.090 --> 00:13:04.529 Sam Liebowitz | The Conscious Consultant: And in China, you know, it's kind of a unique situation. It's very homogeneous.
00:13:05.800 --> 00:13:10.189 Sam Liebowitz | The Conscious Consultant: They're… they're not… you know, a lot of foreigners living in China.
00:13:12.860 --> 00:13:19.390 Sam Liebowitz | The Conscious Consultant: And… Economically, they've done well for themselves over the last 20 years.
00:13:20.460 --> 00:13:27.530 Sam Liebowitz | The Conscious Consultant: And my wife, having grown up in China when it was still a poor country, she remembers what it was like.
00:13:27.660 --> 00:13:33.590 Sam Liebowitz | The Conscious Consultant: And she made the comment about how people are so much nicer in China now.
00:13:34.840 --> 00:13:37.999 Sam Liebowitz | The Conscious Consultant: How now that they're not struggling.
00:13:38.120 --> 00:13:41.880 Sam Liebowitz | The Conscious Consultant: For food, for their day-to-day subsistence.
00:13:42.320 --> 00:13:46.679 Sam Liebowitz | The Conscious Consultant: how… People there basically have a decent life.
00:13:47.010 --> 00:13:51.030 Sam Liebowitz | The Conscious Consultant: Not everybody, but most people in the cities.
00:13:51.680 --> 00:13:53.419 Sam Liebowitz | The Conscious Consultant: Have a decent life.
00:13:54.510 --> 00:13:56.350 Sam Liebowitz | The Conscious Consultant: So now they're nicer.
00:13:57.110 --> 00:14:01.329 Sam Liebowitz | The Conscious Consultant: To their friends, their clients, their customers, their families.
00:14:03.640 --> 00:14:05.620 Sam Liebowitz | The Conscious Consultant: And isn't that interesting?
00:14:05.890 --> 00:14:09.039 Sam Liebowitz | The Conscious Consultant: When we don't have to struggle to survive.
00:14:10.240 --> 00:14:13.600 Sam Liebowitz | The Conscious Consultant: We can actually be kinder to our fellow human being.
00:14:15.430 --> 00:14:18.999 Sam Liebowitz | The Conscious Consultant: And is that not a lesson for the world?
00:14:20.210 --> 00:14:22.619 Sam Liebowitz | The Conscious Consultant: Is that not a lesson?
00:14:27.220 --> 00:14:33.849 Sam Liebowitz | The Conscious Consultant: That can help us to… Counteract all the violence in the world.
00:14:39.520 --> 00:14:41.740 Sam Liebowitz | The Conscious Consultant: All anybody wants.
00:14:42.040 --> 00:14:43.710 Sam Liebowitz | The Conscious Consultant: Is a decent life.
00:14:44.300 --> 00:14:46.380 Sam Liebowitz | The Conscious Consultant: All anybody wants.
00:14:46.830 --> 00:14:51.390 Sam Liebowitz | The Conscious Consultant: is… Food on the table, clothes on their back.
00:14:51.530 --> 00:14:52.800 Sam Liebowitz | The Conscious Consultant: Shelter.
00:14:54.100 --> 00:14:57.549 Sam Liebowitz | The Conscious Consultant: An opportunity to improve themselves.
00:14:59.210 --> 00:15:04.309 Sam Liebowitz | The Conscious Consultant: And look, are there extreme cases, and are there always outliers? Absolutely.
00:15:05.070 --> 00:15:10.189 Sam Liebowitz | The Conscious Consultant: But the vast majority of people in this world, that's all they're looking for.
00:15:15.370 --> 00:15:24.400 Sam Liebowitz | The Conscious Consultant: But as long as there are people in pain, as long as there are people suffering, as long as there are people who don't have
00:15:24.970 --> 00:15:34.009 Sam Liebowitz | The Conscious Consultant: Healthcare, food, clothing, shelter… There's always going to be some kind of violence.
00:15:42.820 --> 00:15:45.220 Sam Liebowitz | The Conscious Consultant: So what does it take to counteract?
00:15:46.220 --> 00:15:47.889 Sam Liebowitz | The Conscious Consultant: This violence in the world.
00:15:48.420 --> 00:15:55.830 Sam Liebowitz | The Conscious Consultant: Well… As Gandhi said, be the change you want to see in the world.
00:15:58.370 --> 00:16:05.230 Sam Liebowitz | The Conscious Consultant: to… quell the… Flood of violence.
00:16:07.500 --> 00:16:11.419 Sam Liebowitz | The Conscious Consultant: We have to find peace in our own hearts.
00:16:12.580 --> 00:16:15.400 Sam Liebowitz | The Conscious Consultant: We have to find a way
00:16:15.880 --> 00:16:18.949 Sam Liebowitz | The Conscious Consultant: To get past the violence ourselves.
00:16:19.390 --> 00:16:23.759 Sam Liebowitz | The Conscious Consultant: Even if we weren't involved with it, even if we think it's wrong.
00:16:24.300 --> 00:16:32.089 Sam Liebowitz | The Conscious Consultant: As long as we hold on to, oh, that person was wrong, they shouldn't have done that, we need revenge.
00:16:35.080 --> 00:16:37.990 Sam Liebowitz | The Conscious Consultant: A peaceful heart doesn't need revenge.
00:16:38.440 --> 00:16:43.279 Sam Liebowitz | The Conscious Consultant: A peaceful heart doesn't seek out to hurt another human being.
00:16:47.020 --> 00:16:55.700 Sam Liebowitz | The Conscious Consultant: And although we can't change another person, Although we can't… Make somebody else.
00:16:56.240 --> 00:16:58.300 Sam Liebowitz | The Conscious Consultant: less violent.
00:16:59.170 --> 00:17:01.860 Sam Liebowitz | The Conscious Consultant: We can affect other people.
00:17:02.600 --> 00:17:06.310 Sam Liebowitz | The Conscious Consultant: By our own energy and how we show up in the world.
00:17:07.920 --> 00:17:12.960 Sam Liebowitz | The Conscious Consultant: And when we show up, In a more peaceful way.
00:17:13.579 --> 00:17:16.109 Sam Liebowitz | The Conscious Consultant: People respond to us more peacefully.
00:17:16.839 --> 00:17:22.839 Sam Liebowitz | The Conscious Consultant: And then maybe they'll be a little more peaceful in their lives, and the people they come in contact with.
00:17:27.180 --> 00:17:32.200 Sam Liebowitz | The Conscious Consultant: So, this is not… A great immediate
00:17:33.450 --> 00:17:37.380 Sam Liebowitz | The Conscious Consultant: Way of stopping violence in the world overnight.
00:17:40.270 --> 00:17:42.450 Sam Liebowitz | The Conscious Consultant: But if we can create a movement.
00:17:42.950 --> 00:17:45.000 Sam Liebowitz | The Conscious Consultant: If we can create a practice.
00:17:45.300 --> 00:17:50.679 Sam Liebowitz | The Conscious Consultant: If we can encourage others, To find more peace in their heart.
00:17:52.520 --> 00:17:54.199 Sam Liebowitz | The Conscious Consultant: Maybe one day.
00:17:55.860 --> 00:18:00.809 Sam Liebowitz | The Conscious Consultant: Far in the future, long after I'm no longer on this planet.
00:18:01.850 --> 00:18:04.040 Sam Liebowitz | The Conscious Consultant: Maybe. Just maybe.
00:18:05.090 --> 00:18:09.089 Sam Liebowitz | The Conscious Consultant: We might be able to find… A bit more peace.
00:18:09.410 --> 00:18:10.529 Sam Liebowitz | The Conscious Consultant: In this world.
00:18:12.150 --> 00:18:17.139 Sam Liebowitz | The Conscious Consultant: So… That is my… Blog post for this week.
00:18:17.300 --> 00:18:22.860 Sam Liebowitz | The Conscious Consultant: It is entitled to answer violence, we must first find peace in our own heart.
00:18:23.180 --> 00:18:37.650 Sam Liebowitz | The Conscious Consultant: And if you like that, of course, you can find more blog posts on my personally branded website, theconsciousconsultant.com, and of course on the station's website, talkradio.nyc slash blog.
00:18:37.790 --> 00:18:41.099 Sam Liebowitz | The Conscious Consultant: And if you really like it, you know, I do have a book.
00:18:41.200 --> 00:18:54.180 Sam Liebowitz | The Conscious Consultant: That has all kinds of things like this in it called Everyday Awakening, which you can find on… at all major booksellers, so please feel free to check it out. And it might be even a nice gift for someone you know.
00:18:54.640 --> 00:18:56.120 Sam Liebowitz | The Conscious Consultant: Alright, so…
00:18:56.340 --> 00:19:03.990 Sam Liebowitz | The Conscious Consultant: This week, it's just you and me, and when we come back from this break, we're gonna start talking about our topic.
00:19:04.170 --> 00:19:08.090 Sam Liebowitz | The Conscious Consultant: Of how to feel safe in an unsafe world.
00:19:08.830 --> 00:19:19.120 Sam Liebowitz | The Conscious Consultant: So everyone, please stay tuned. You are listening to The Conscious Consultant Hour, Awakening Humanity. We do this every Thursday, 12 noon to 1pm Eastern Time.
00:19:19.490 --> 00:19:27.180 Sam Liebowitz | The Conscious Consultant: Right here on talkradio.nyc and all over social media, and we'll be right back in just a moment.
00:21:37.930 --> 00:21:56.299 Sam Liebowitz | The Conscious Consultant: And welcome back to the Conscious Consultant Hour, Awakening Humanity. Thank you for joining me today. It's just me and you, no guests today, so I hope you will,
00:21:56.490 --> 00:22:04.459 Sam Liebowitz | The Conscious Consultant: join me in the conversation, comment on the live streams, let me know how you feel about today's topic.
00:22:05.100 --> 00:22:10.090 Sam Liebowitz | The Conscious Consultant: Which is… How to feel safe in an unsafe world.
00:22:10.990 --> 00:22:19.340 Sam Liebowitz | The Conscious Consultant: And so, first I want to talk about… Why it's important.
00:22:19.580 --> 00:22:31.639 Sam Liebowitz | The Conscious Consultant: to feel safe in an unsafe world. Because some people may be, like, oh, you know, it's the… you know, why do I need to feel safe? I need to be on guard. I don't need to feel safe.
00:22:34.430 --> 00:22:43.029 Sam Liebowitz | The Conscious Consultant: And, I would, I would say that everything comes from safety.
00:22:46.450 --> 00:22:52.600 Sam Liebowitz | The Conscious Consultant: That feeling safe Is so essential to our well-being.
00:22:52.820 --> 00:22:58.059 Sam Liebowitz | The Conscious Consultant: that… We can't afford not to feel safe.
00:23:02.270 --> 00:23:07.710 Sam Liebowitz | The Conscious Consultant: And… The reason why this came up
00:23:11.810 --> 00:23:20.990 Sam Liebowitz | The Conscious Consultant: was because of, something that happened recently, and, and, and some, some… choices I made.
00:23:21.450 --> 00:23:31.460 Sam Liebowitz | The Conscious Consultant: But I realized afterwards, in talking with my wife about it, came from… A feeling of unsafety.
00:23:33.450 --> 00:23:46.179 Sam Liebowitz | The Conscious Consultant: And… It's interesting when we, look at it, how… So much of…
00:23:46.600 --> 00:23:52.040 Sam Liebowitz | The Conscious Consultant: Our choices, our decisions, you know, happen on such an unconscious level.
00:23:54.640 --> 00:23:58.609 Sam Liebowitz | The Conscious Consultant: And how safe we feel or don't feel
00:23:59.020 --> 00:24:03.289 Sam Liebowitz | The Conscious Consultant: Really influences the choices that we make.
00:24:08.270 --> 00:24:16.130 Sam Liebowitz | The Conscious Consultant: And I hope that you can reflect upon your own life, And perhaps… C…
00:24:16.780 --> 00:24:21.899 Sam Liebowitz | The Conscious Consultant: If there are choices and decisions that you have made.
00:24:22.680 --> 00:24:25.950 Sam Liebowitz | The Conscious Consultant: That you made because you weren't feeling safe.
00:24:27.970 --> 00:24:31.539 Sam Liebowitz | The Conscious Consultant: And how you might have made different choices
00:24:31.790 --> 00:24:34.740 Sam Liebowitz | The Conscious Consultant: Had you felt safer in the moment?
00:24:37.070 --> 00:24:43.450 Sam Liebowitz | The Conscious Consultant: And this was kind of highlighted to me at a ceremony a few months ago.
00:24:43.830 --> 00:24:47.000 Sam Liebowitz | The Conscious Consultant: When one of my teachers was talking about the…
00:24:47.310 --> 00:24:52.500 Sam Liebowitz | The Conscious Consultant: the legend of Camelot, and King Arthur, and how
00:24:53.340 --> 00:24:58.600 Sam Liebowitz | The Conscious Consultant: How, idealistic he was, and unrealistic he was.
00:24:59.690 --> 00:25:03.749 Sam Liebowitz | The Conscious Consultant: And it really struck a chord in me, because…
00:25:03.940 --> 00:25:10.020 Sam Liebowitz | The Conscious Consultant: Many people throughout my life have always said I'm very idealistic. I'm not very realistic.
00:25:13.320 --> 00:25:19.040 Sam Liebowitz | The Conscious Consultant: And… It really, hit me…
00:25:19.960 --> 00:25:22.780 Sam Liebowitz | The Conscious Consultant: How many choices throughout my life?
00:25:23.000 --> 00:25:30.760 Sam Liebowitz | The Conscious Consultant: I have made… That didn't really serve me.
00:25:31.200 --> 00:25:34.770 Sam Liebowitz | The Conscious Consultant: Because I didn't see the reality of the moment.
00:25:35.000 --> 00:25:38.110 Sam Liebowitz | The Conscious Consultant: I didn't see the reality of the situation.
00:25:41.330 --> 00:25:45.659 Sam Liebowitz | The Conscious Consultant: And I was seeing things better than what they were.
00:25:49.260 --> 00:25:51.530 Sam Liebowitz | The Conscious Consultant: And I didn't want to admit.
00:25:52.970 --> 00:25:57.640 Sam Liebowitz | The Conscious Consultant: That things could go wrong, that people weren't as nice, that…
00:25:57.960 --> 00:26:05.089 Sam Liebowitz | The Conscious Consultant: You know, people were… weren't… were only looking out for their own best interests, not mine, and all kinds of things like that.
00:26:07.480 --> 00:26:11.370 Sam Liebowitz | The Conscious Consultant: And, you know, over the decades that I've lived.
00:26:11.700 --> 00:26:14.889 Sam Liebowitz | The Conscious Consultant: You know, it may not sound like a big deal, but…
00:26:15.980 --> 00:26:23.790 Sam Liebowitz | The Conscious Consultant: there are investments I've made that… that I completely lost everything. There are projects I got involved with.
00:26:24.310 --> 00:26:30.690 Sam Liebowitz | The Conscious Consultant: where I trusted you know, people involved, and I lost everything because I trusted them.
00:26:32.590 --> 00:26:37.560 Sam Liebowitz | The Conscious Consultant: I… I cannot… It… there's been so many.
00:26:38.110 --> 00:26:42.179 Sam Liebowitz | The Conscious Consultant: so many choices and decisions that I've made.
00:26:42.930 --> 00:26:53.919 Sam Liebowitz | The Conscious Consultant: that… have hurt me, that I have lost because… I was making my choice.
00:26:54.820 --> 00:26:57.970 Sam Liebowitz | The Conscious Consultant: Not from a place of presence.
00:27:00.370 --> 00:27:04.600 Sam Liebowitz | The Conscious Consultant: But from a place of… Denial.
00:27:05.830 --> 00:27:08.909 Sam Liebowitz | The Conscious Consultant: From a place of disassociation.
00:27:09.820 --> 00:27:14.849 Sam Liebowitz | The Conscious Consultant: From a place of not truly being connected with myself?
00:27:15.610 --> 00:27:21.169 Sam Liebowitz | The Conscious Consultant: And with the reality of… The situation, the reality of life around me.
00:27:26.500 --> 00:27:31.660 Sam Liebowitz | The Conscious Consultant: And even though, you know, I had seen this months ago, Still.
00:27:31.820 --> 00:27:34.540 Sam Liebowitz | The Conscious Consultant: Still, it's so pervasive.
00:27:34.940 --> 00:27:36.930 Sam Liebowitz | The Conscious Consultant: It's so unconscious.
00:27:39.570 --> 00:27:45.990 Sam Liebowitz | The Conscious Consultant: that even last week, I made decisions that weren't necessarily the best decisions, because…
00:27:46.720 --> 00:27:49.250 Sam Liebowitz | The Conscious Consultant: I was sort of denying the situation.
00:27:49.460 --> 00:27:52.230 Sam Liebowitz | The Conscious Consultant: around the fact that I had COVID.
00:27:52.430 --> 00:27:58.419 Sam Liebowitz | The Conscious Consultant: No, I don't have COVID, I just got a, a chest cold. It's just a chest cold.
00:28:01.240 --> 00:28:06.360 Sam Liebowitz | The Conscious Consultant: Because if I had admitted to myself that this is COVID,
00:28:06.490 --> 00:28:09.270 Sam Liebowitz | The Conscious Consultant: Then we would have had to have canceled our plans.
00:28:09.700 --> 00:28:11.469 Sam Liebowitz | The Conscious Consultant: for last weekend.
00:28:11.850 --> 00:28:17.129 Sam Liebowitz | The Conscious Consultant: Which would have meant not going up and doing this ceremony up in New Hampshire at this beautiful
00:28:17.690 --> 00:28:19.329 Sam Liebowitz | The Conscious Consultant: Cabin by the lake.
00:28:19.900 --> 00:28:23.610 Sam Liebowitz | The Conscious Consultant: seeing people I really love, And…
00:28:24.330 --> 00:28:30.680 Sam Liebowitz | The Conscious Consultant: it never would have happened. I would have had to have canceled it, and we possibly would have rescheduled it.
00:28:30.880 --> 00:28:34.479 Sam Liebowitz | The Conscious Consultant: For later this month, or maybe not until springtime.
00:28:35.350 --> 00:28:38.589 Sam Liebowitz | The Conscious Consultant: And I really wanted to go for me.
00:28:39.080 --> 00:28:43.049 Sam Liebowitz | The Conscious Consultant: I wanted to go because there's nothing I love more.
00:28:43.640 --> 00:28:53.180 Sam Liebowitz | The Conscious Consultant: Than facilitating these ceremonies, and being in service, and connecting with people in that way that we do when we're in ceremony.
00:28:55.990 --> 00:29:01.299 Sam Liebowitz | The Conscious Consultant: And as a result, because I didn't want to deny it, I kept saying it's just a chest cold.
00:29:01.590 --> 00:29:04.190 Sam Liebowitz | The Conscious Consultant: My wife believed me, it's just a chest cold.
00:29:04.880 --> 00:29:09.309 Sam Liebowitz | The Conscious Consultant: Got up there, I felt worse throughout the weekend, I kept coughing.
00:29:09.950 --> 00:29:21.890 Sam Liebowitz | The Conscious Consultant: My wife eventually got, you know, sick. We came back, went to urgent care, got tested. Sure enough, we both had COVID, and sure enough, one of the people at the weekend got COVID as well.
00:29:24.840 --> 00:29:28.540 Sam Liebowitz | The Conscious Consultant: And I was devastated when I heard that.
00:29:29.790 --> 00:29:34.489 Sam Liebowitz | The Conscious Consultant: Because I do these ceremonies to help people to heal, to support people.
00:29:35.010 --> 00:29:41.140 Sam Liebowitz | The Conscious Consultant: The last thing I ever really wanted was to hurt someone in any way at all.
00:29:42.640 --> 00:29:50.979 Sam Liebowitz | The Conscious Consultant: And me and my wife had a long talk about it, and… you know, I realized that…
00:29:56.130 --> 00:29:59.360 Sam Liebowitz | The Conscious Consultant: You know, it wasn't about…
00:29:59.600 --> 00:30:14.750 Sam Liebowitz | The Conscious Consultant: you know, worrying about disappointing people if we had canceled it. It wasn't about even the money. It wasn't about any of that. It was just because I wanted to feel good. Because when I do this work, I feel…
00:30:15.570 --> 00:30:17.160 Sam Liebowitz | The Conscious Consultant: the best, I feel.
00:30:18.950 --> 00:30:21.340 Sam Liebowitz | The Conscious Consultant: And I just wanted to feel better.
00:30:22.680 --> 00:30:27.309 Sam Liebowitz | The Conscious Consultant: Because… I was feeling unsafe in this world.
00:30:27.580 --> 00:30:40.299 Sam Liebowitz | The Conscious Consultant: With everything going on, with the political situation, with wars around the globe, with the environment getting more and more extreme, and…
00:30:40.590 --> 00:30:44.749 Sam Liebowitz | The Conscious Consultant: And people don't seem to really be waking up to the fact
00:30:45.390 --> 00:30:48.879 Sam Liebowitz | The Conscious Consultant: That we have to do something about climate change.
00:30:49.540 --> 00:30:52.499 Sam Liebowitz | The Conscious Consultant: It's not going away, it's only getting worse.
00:30:53.190 --> 00:30:57.750 Sam Liebowitz | The Conscious Consultant: That if we don't do something severe, like, we…
00:30:58.040 --> 00:31:02.269 Sam Liebowitz | The Conscious Consultant: Really, really, really, as a society.
00:31:02.570 --> 00:31:14.150 Sam Liebowitz | The Conscious Consultant: Need to focus and tackle on this problem, or we're basically just going to change the environment so much that it's going to be so hostile to life as we know it.
00:31:16.900 --> 00:31:20.240 Sam Liebowitz | The Conscious Consultant: That humanity is going to have a hard time surviving.
00:31:24.630 --> 00:31:29.360 Sam Liebowitz | The Conscious Consultant: And so there are all these things running around inside my head.
00:31:30.480 --> 00:31:34.810 Sam Liebowitz | The Conscious Consultant: That caused me to feel… unsafe.
00:31:34.950 --> 00:31:36.190 Sam Liebowitz | The Conscious Consultant: In this world.
00:31:38.360 --> 00:31:41.620 Sam Liebowitz | The Conscious Consultant: more than I have ever felt in the past.
00:31:43.040 --> 00:31:44.830 Sam Liebowitz | The Conscious Consultant: And so that's why…
00:31:44.960 --> 00:31:51.719 Sam Liebowitz | The Conscious Consultant: This week's topic is how to feel safe in an unsafe world, because I need to feel safe in this unsafe world.
00:31:54.260 --> 00:31:57.470 Sam Liebowitz | The Conscious Consultant: Okay, so let's talk about…
00:31:57.970 --> 00:32:06.179 Sam Liebowitz | The Conscious Consultant: How do we change things around? Once we recognize that we do feel unsafe in this world, what can we do?
00:32:06.410 --> 00:32:08.450 Sam Liebowitz | The Conscious Consultant: To cultivate safety.
00:32:08.620 --> 00:32:11.940 Sam Liebowitz | The Conscious Consultant: And so we'll get into that in just a moment.
00:32:12.170 --> 00:32:18.330 Sam Liebowitz | The Conscious Consultant: So please stay tuned, you are listening to the Conscious Consultant Hour, Awakening Humanity.
00:32:18.720 --> 00:32:20.390 Sam Liebowitz | The Conscious Consultant: And we will be right back.
00:32:20.740 --> 00:32:22.379 Sam Liebowitz | The Conscious Consultant: After these messages.
00:34:30.050 --> 00:34:35.799 Sam Liebowitz | The Conscious Consultant: And welcome back to the Conscious Consultant, Our Awakening Humanity.
00:34:35.920 --> 00:34:40.370 Sam Liebowitz | The Conscious Consultant: We're talking this hour about how to feel safe in an unsafe world.
00:34:41.179 --> 00:34:44.089 Sam Liebowitz | The Conscious Consultant: And as I mentioned in the last segment.
00:34:45.400 --> 00:34:50.429 Sam Liebowitz | The Conscious Consultant: The reason why we want to feel safe, even if it is an unsafe world, is because
00:34:50.929 --> 00:34:54.850 Sam Liebowitz | The Conscious Consultant: We make better choices for ourselves and for others.
00:34:56.250 --> 00:34:59.750 Sam Liebowitz | The Conscious Consultant: When we have that internal sense of safety.
00:35:00.680 --> 00:35:07.270 Sam Liebowitz | The Conscious Consultant: So, how do we actually Help ourselves to feel more safe.
00:35:11.230 --> 00:35:12.859 Sam Liebowitz | The Conscious Consultant: So, there are a few things.
00:35:15.680 --> 00:35:19.059 Sam Liebowitz | The Conscious Consultant: And first and foremost, and this is…
00:35:19.780 --> 00:35:24.869 Sam Liebowitz | The Conscious Consultant: You know, one of the things that my wife really focuses on with her somatic therapy
00:35:26.410 --> 00:35:30.069 Sam Liebowitz | The Conscious Consultant: Is to first be grounded in our bodies.
00:35:31.010 --> 00:35:32.990 Sam Liebowitz | The Conscious Consultant: And being grounded.
00:35:33.290 --> 00:35:36.240 Sam Liebowitz | The Conscious Consultant: Means connecting to the ground.
00:35:37.230 --> 00:35:40.290 Sam Liebowitz | The Conscious Consultant: Feeling our feet on the floor.
00:35:40.890 --> 00:35:45.470 Sam Liebowitz | The Conscious Consultant: Noticing the weight of our body in our chair.
00:35:47.710 --> 00:35:52.940 Sam Liebowitz | The Conscious Consultant: And just taking some slow, intentional breaths.
00:35:56.550 --> 00:36:02.299 Sam Liebowitz | The Conscious Consultant: And when we do that, it helps to bring us back into presence.
00:36:05.340 --> 00:36:11.050 Sam Liebowitz | The Conscious Consultant: And when we can focus on being in the present moment.
00:36:14.300 --> 00:36:19.070 Sam Liebowitz | The Conscious Consultant: Normally, in the present moment, we are safe.
00:36:19.300 --> 00:36:21.270 Sam Liebowitz | The Conscious Consultant: Everything is okay.
00:36:24.700 --> 00:36:29.199 Sam Liebowitz | The Conscious Consultant: I used to teach a spoon bending workshop with a friend of mine, Jackie.
00:36:30.230 --> 00:36:32.729 Sam Liebowitz | The Conscious Consultant: And Jackie used to tell this story.
00:36:33.110 --> 00:36:38.850 Sam Liebowitz | The Conscious Consultant: Of how she was, like, driving along, rushing to get somewhere.
00:36:39.650 --> 00:36:44.179 Sam Liebowitz | The Conscious Consultant: And I think she hit… it was wintertime, it was snowing, she hit an ice patch.
00:36:44.900 --> 00:36:48.639 Sam Liebowitz | The Conscious Consultant: And her car, her SUV started to spin.
00:36:49.840 --> 00:36:57.309 Sam Liebowitz | The Conscious Consultant: Until eventually, she, like, hit a guardrail or hit a tree or something, and then boom, it stopped.
00:36:59.400 --> 00:37:01.890 Sam Liebowitz | The Conscious Consultant: And she was…
00:37:02.280 --> 00:37:04.260 Sam Liebowitz | The Conscious Consultant: About to really freak out.
00:37:04.670 --> 00:37:08.460 Sam Liebowitz | The Conscious Consultant: You know, because she had to get to this meeting, all this stuff, and all these things.
00:37:10.220 --> 00:37:15.990 Sam Liebowitz | The Conscious Consultant: And because of her practice, she had, like, stopped for a moment, Took a breath.
00:37:16.890 --> 00:37:19.189 Sam Liebowitz | The Conscious Consultant: And she said to herself, wait a minute.
00:37:21.330 --> 00:37:24.090 Sam Liebowitz | The Conscious Consultant: Is everything okay in this moment?
00:37:24.590 --> 00:37:31.360 Sam Liebowitz | The Conscious Consultant: I'm alright. The best I can tell, I'm not hurt. I didn't hit anyone, nobody else is hurt.
00:37:31.620 --> 00:37:35.259 Sam Liebowitz | The Conscious Consultant: In this present moment, everything is okay.
00:37:36.370 --> 00:37:39.239 Sam Liebowitz | The Conscious Consultant: And she brought herself back to presence.
00:37:40.150 --> 00:37:48.529 Sam Liebowitz | The Conscious Consultant: And by bringing herself back to presence, and the fact that in that moment after the spin-out, she was actually safe.
00:37:50.060 --> 00:37:52.850 Sam Liebowitz | The Conscious Consultant: That then she could be clear.
00:37:53.620 --> 00:38:02.589 Sam Liebowitz | The Conscious Consultant: And she could start making the phone calls she needed to make, calling emergency road service, calling the people she was supposed to meet, handling all the things.
00:38:02.830 --> 00:38:05.280 Sam Liebowitz | The Conscious Consultant: Because it was gonna take her a while now.
00:38:06.360 --> 00:38:15.680 Sam Liebowitz | The Conscious Consultant: and so, that practice… Of coming back to this present moment.
00:38:16.000 --> 00:38:21.600 Sam Liebowitz | The Conscious Consultant: Even when we've just experienced something that was traumatic or jarring.
00:38:25.170 --> 00:38:31.140 Sam Liebowitz | The Conscious Consultant: That we can find… Safety in this present moment.
00:38:32.710 --> 00:38:34.500 Sam Liebowitz | The Conscious Consultant: If, from nothing else.
00:38:34.790 --> 00:38:36.820 Sam Liebowitz | The Conscious Consultant: through our breath.
00:38:38.310 --> 00:38:43.759 Sam Liebowitz | The Conscious Consultant: It sounds simple, it sounds trite, It sounds obvious.
00:38:45.450 --> 00:38:48.429 Sam Liebowitz | The Conscious Consultant: But how often do we actually practice it?
00:38:50.890 --> 00:38:55.070 Sam Liebowitz | The Conscious Consultant: So, first and foremost… To feel safe.
00:38:56.620 --> 00:38:59.220 Sam Liebowitz | The Conscious Consultant: Even when the world doesn't feel safe.
00:38:59.860 --> 00:39:03.110 Sam Liebowitz | The Conscious Consultant: We have to ground ourselves in presence.
00:39:03.650 --> 00:39:06.650 Sam Liebowitz | The Conscious Consultant: And we ground ourselves in presence.
00:39:07.040 --> 00:39:08.220 Sam Liebowitz | The Conscious Consultant: Through our breath.
00:39:13.180 --> 00:39:17.090 Sam Liebowitz | The Conscious Consultant: Another way that we can help ourselves
00:39:17.920 --> 00:39:20.840 Sam Liebowitz | The Conscious Consultant: To feel safe in an unsafe world.
00:39:23.130 --> 00:39:27.410 Sam Liebowitz | The Conscious Consultant: And this is one that I practice, but I practice mindfully.
00:39:28.810 --> 00:39:33.269 Sam Liebowitz | The Conscious Consultant: Is setting boundaries around the information we absorb.
00:39:34.980 --> 00:39:38.709 Sam Liebowitz | The Conscious Consultant: Now, keep in mind, I am not saying
00:39:38.920 --> 00:39:43.610 Sam Liebowitz | The Conscious Consultant: To stick our head in the ground and ignore what's going on in the world. That's not what I'm saying.
00:39:46.170 --> 00:39:49.150 Sam Liebowitz | The Conscious Consultant: But being more mindful and purposeful
00:39:49.930 --> 00:39:52.570 Sam Liebowitz | The Conscious Consultant: In the information we take in.
00:39:52.750 --> 00:39:57.939 Sam Liebowitz | The Conscious Consultant: In other words, not watching the news cycle for an hour, seeing the same
00:39:58.240 --> 00:40:02.369 Sam Liebowitz | The Conscious Consultant: Things, violent acts being repeated over and over again.
00:40:03.870 --> 00:40:09.810 Sam Liebowitz | The Conscious Consultant: But… Limit, not completely cut out, but limit
00:40:09.930 --> 00:40:13.790 Sam Liebowitz | The Conscious Consultant: How much information we're taking in about what's going on in the world.
00:40:15.350 --> 00:40:19.199 Sam Liebowitz | The Conscious Consultant: So that we are informed, but we're not drowning in it.
00:40:22.680 --> 00:40:24.050 Sam Liebowitz | The Conscious Consultant: And,
00:40:24.850 --> 00:40:34.180 Sam Liebowitz | The Conscious Consultant: You know, it's so funny, I learned this so many years ago, back when I used to teach… I used to hold a Law of Attraction meetup group.
00:40:35.090 --> 00:40:42.579 Sam Liebowitz | The Conscious Consultant: And we talk about, you know, keeping our vibration high, and I ask the audience, you know, what… what… what…
00:40:42.730 --> 00:40:49.879 Sam Liebowitz | The Conscious Consultant: tricks, what tools do you use to help to keep your state, you know, positive?
00:40:50.630 --> 00:40:56.489 Sam Liebowitz | The Conscious Consultant: And this one young guy raises his hand, and he goes, you know, I started doing day trading 6 months ago.
00:40:57.230 --> 00:41:03.439 Sam Liebowitz | The Conscious Consultant: And he goes, when I first started, I did really well, and I made a bunch of money the first couple of months.
00:41:04.100 --> 00:41:19.559 Sam Liebowitz | The Conscious Consultant: And he says, but then I started losing trades, I started losing money, and I couldn't understand why. And he said, you know, and I used to… I was doing the same things. I was paying attention to CNBC and all the financial news as I was trading, so I knew what was going on.
00:41:19.960 --> 00:41:35.029 Sam Liebowitz | The Conscious Consultant: And he goes, well, after I, you know, learned about Law of Attraction, he goes, I went to my… my cable remote, and I went to the parental controls, and I blocked out all the news channels so that I couldn't watch them while I was day trading.
00:41:35.860 --> 00:41:39.019 Sam Liebowitz | The Conscious Consultant: And he goes, once I did that, within a month.
00:41:39.140 --> 00:41:49.570 Sam Liebowitz | The Conscious Consultant: I was making money again, and he goes, I've been making money ever since. Now, look, this is not about making money, I want to be clear. I'm just using this as an example.
00:41:50.540 --> 00:41:56.539 Sam Liebowitz | The Conscious Consultant: That when he limited his exposure to all this negative news.
00:41:57.430 --> 00:42:07.720 Sam Liebowitz | The Conscious Consultant: he was able to make better, logical decisions about his trades, and was able to make more money. He wasn't emotional about things.
00:42:09.620 --> 00:42:13.829 Sam Liebowitz | The Conscious Consultant: Now, look, I'm not saying you need to block out completely the news channels.
00:42:14.590 --> 00:42:20.810 Sam Liebowitz | The Conscious Consultant: But maybe you want to limit and really just take in the news in small doses.
00:42:21.470 --> 00:42:33.240 Sam Liebowitz | The Conscious Consultant: I mean, for me, I don't watch the news. I just… I subscribe to a couple of, like, newsletters that give me a summary of the important things that are going on. I read the headlines.
00:42:34.160 --> 00:42:42.229 Sam Liebowitz | The Conscious Consultant: I read the little paragraph, 5 minutes, okay, I know what's going on, I'm good, that's it, and then I'm off and I'm doing
00:42:42.600 --> 00:42:49.309 Sam Liebowitz | The Conscious Consultant: the regular things that I do, during my day, connecting with people, talking, working on stuff.
00:42:50.940 --> 00:42:58.069 Sam Liebowitz | The Conscious Consultant: So I'm not saying… We completely cut out our exposure to what's going on in the world.
00:42:58.880 --> 00:43:03.300 Sam Liebowitz | The Conscious Consultant: But what I am saying is we limit it into a…
00:43:03.670 --> 00:43:08.410 Sam Liebowitz | The Conscious Consultant: Digestible form that doesn't overwhelm us.
00:43:09.490 --> 00:43:14.370 Sam Liebowitz | The Conscious Consultant: Now, look, do I still get overwhelmed by the news? Absolutely. It's not a…
00:43:14.510 --> 00:43:16.800 Sam Liebowitz | The Conscious Consultant: A hard and fast rule, but…
00:43:17.800 --> 00:43:21.780 Sam Liebowitz | The Conscious Consultant: it definitely helps the less I pay attention to the news.
00:43:24.090 --> 00:43:27.400 Sam Liebowitz | The Conscious Consultant: And I wonder if that's why, you know, monks who…
00:43:27.530 --> 00:43:32.039 Sam Liebowitz | The Conscious Consultant: Meditate all day long in the forests and the caves and the jungles.
00:43:33.160 --> 00:43:41.259 Sam Liebowitz | The Conscious Consultant: If, because they're not connected to society at all, they can go deeper and deeper in their practice, because they're not distracted by…
00:43:41.530 --> 00:43:42.610 Sam Liebowitz | The Conscious Consultant: the world.
00:43:44.430 --> 00:43:50.170 Sam Liebowitz | The Conscious Consultant: So that's another practice we can do to help us to feel safe in an unsafe world.
00:43:53.970 --> 00:44:00.620 Sam Liebowitz | The Conscious Consultant: And another thing that I know my wife uses a lot in her therapeutic practice.
00:44:01.110 --> 00:44:05.910 Sam Liebowitz | The Conscious Consultant: And she calls it resourcing. She, like, helps her clients to find a…
00:44:06.290 --> 00:44:16.309 Sam Liebowitz | The Conscious Consultant: a safe space as a resource, and that's basically just visualizing, that's creating and…
00:44:17.200 --> 00:44:23.569 Sam Liebowitz | The Conscious Consultant: An image in our minds… Of a place when we did feel safe.
00:44:24.670 --> 00:44:28.279 Sam Liebowitz | The Conscious Consultant: Maybe it was a place you went on vacation, like Hawaii.
00:44:28.610 --> 00:44:34.450 Sam Liebowitz | The Conscious Consultant: Or maybe it's just, you know, hiking up a mountain, or by the beach, or a lake.
00:44:35.380 --> 00:44:38.800 Sam Liebowitz | The Conscious Consultant: Or the desert, or whatever it is for you.
00:44:43.110 --> 00:44:47.930 Sam Liebowitz | The Conscious Consultant: And… Sort of painting the picture, close your eyes.
00:44:48.530 --> 00:44:51.590 Sam Liebowitz | The Conscious Consultant: And paint the picture of that safe space.
00:44:53.020 --> 00:44:58.489 Sam Liebowitz | The Conscious Consultant: Where are you? What's the temperature like? What colors do you see around you?
00:44:59.060 --> 00:45:04.250 Sam Liebowitz | The Conscious Consultant: What's the feeling of it? Can you feel the temperature of the air on your skin?
00:45:04.900 --> 00:45:08.880 Sam Liebowitz | The Conscious Consultant: Really getting all the juicy details.
00:45:10.930 --> 00:45:14.330 Sam Liebowitz | The Conscious Consultant: and really… Anchor that in.
00:45:16.680 --> 00:45:22.880 Sam Liebowitz | The Conscious Consultant: And when we close our eyes, and we bring up that image, it helps to recenter us.
00:45:23.630 --> 00:45:27.319 Sam Liebowitz | The Conscious Consultant: And reground us, and help us.
00:45:27.660 --> 00:45:29.379 Sam Liebowitz | The Conscious Consultant: to be present.
00:45:30.790 --> 00:45:34.270 Sam Liebowitz | The Conscious Consultant: And connect to that feeling of safety.
00:45:36.440 --> 00:45:41.090 Sam Liebowitz | The Conscious Consultant: Even when, perhaps, the outside world doesn't feel so safe.
00:45:42.330 --> 00:45:44.760 Sam Liebowitz | The Conscious Consultant: Because safety is an internal thing.
00:45:45.290 --> 00:45:48.320 Sam Liebowitz | The Conscious Consultant: Yes, we can be in unsafe situations.
00:45:52.410 --> 00:45:58.479 Sam Liebowitz | The Conscious Consultant: But our challenge is, when we're no longer in that situation, and we still feel unsafe, what do we do?
00:46:00.040 --> 00:46:03.809 Sam Liebowitz | The Conscious Consultant: And so, by finding that internal place.
00:46:04.680 --> 00:46:07.350 Sam Liebowitz | The Conscious Consultant: Inside of us that feels safe.
00:46:07.990 --> 00:46:10.670 Sam Liebowitz | The Conscious Consultant: We can reconnect to safety.
00:46:11.330 --> 00:46:14.719 Sam Liebowitz | The Conscious Consultant: We can feel what it feels like to be safe again.
00:46:17.780 --> 00:46:23.220 Sam Liebowitz | The Conscious Consultant: for me… I mean, I probably have several thing… places I feel safe.
00:46:23.470 --> 00:46:27.619 Sam Liebowitz | The Conscious Consultant: But it's either on top of a mountain overlooking a beautiful vista.
00:46:27.920 --> 00:46:32.080 Sam Liebowitz | The Conscious Consultant: Or in a tropical island, hearing the waves of the beach.
00:46:32.720 --> 00:46:35.709 Sam Liebowitz | The Conscious Consultant: Feeling the warm sand under my feet.
00:46:36.100 --> 00:46:39.269 Sam Liebowitz | The Conscious Consultant: Seeing the palm trees and the blue water.
00:46:41.680 --> 00:46:43.819 Sam Liebowitz | The Conscious Consultant: Those are my safe spaces.
00:46:45.900 --> 00:46:47.129 Sam Liebowitz | The Conscious Consultant: What are yours?
00:46:47.620 --> 00:46:50.009 Sam Liebowitz | The Conscious Consultant: Alright, so why don't you think about that?
00:46:50.720 --> 00:46:52.050 Sam Liebowitz | The Conscious Consultant: cultivate…
00:46:52.510 --> 00:47:02.009 Sam Liebowitz | The Conscious Consultant: a safe space inside of yourself while we go to our next break. And when we come back, we'll finish this up with the last couple of bit of,
00:47:02.360 --> 00:47:06.330 Sam Liebowitz | The Conscious Consultant: Practices to help us to feel safe in an unsafe world, and…
00:47:06.470 --> 00:47:09.650 Sam Liebowitz | The Conscious Consultant: If you're listening live, I would love to hear from you.
00:47:10.060 --> 00:47:13.049 Sam Liebowitz | The Conscious Consultant: You know, what do you do to feel safe in an unsafe…
00:47:13.870 --> 00:47:25.150 Sam Liebowitz | The Conscious Consultant: All right, you're listening to The Conscious Consultant Hour, Awakening Humanity, and we'll be right back to finish it all up with our last segment in just a moment.
00:49:13.150 --> 00:49:18.339 Sam Liebowitz | The Conscious Consultant: Alright, so we're talking about how to feel safe in an unsafe world.
00:49:18.940 --> 00:49:30.739 Sam Liebowitz | The Conscious Consultant: And I've talked about a couple of practices already. First, grounding in the present moment, ground your body, feel the floor, feel…
00:49:30.890 --> 00:49:36.239 Sam Liebowitz | The Conscious Consultant: You know, yourself sitting, use your breath to come back into presence.
00:49:38.110 --> 00:49:41.540 Sam Liebowitz | The Conscious Consultant: Set boundaries with unsafe information.
00:49:44.140 --> 00:49:52.640 Sam Liebowitz | The Conscious Consultant: And be able to create this inner resource, an inner mental resource of what a safe space looks like for you.
00:49:56.860 --> 00:49:59.990 Sam Liebowitz | The Conscious Consultant: Those are all… Kind of very…
00:50:00.930 --> 00:50:04.799 Sam Liebowitz | The Conscious Consultant: Internal practices, now one external one.
00:50:05.160 --> 00:50:09.699 Sam Liebowitz | The Conscious Consultant: Which, for me, is one of my favorite, and one of the most important ones.
00:50:10.110 --> 00:50:12.359 Sam Liebowitz | The Conscious Consultant: Which is connecting with community.
00:50:14.380 --> 00:50:18.099 Sam Liebowitz | The Conscious Consultant: Finding the people you feel safe with.
00:50:18.680 --> 00:50:27.329 Sam Liebowitz | The Conscious Consultant: the community… But… Of people that you love to be around, and they love to be around you.
00:50:28.580 --> 00:50:33.260 Sam Liebowitz | The Conscious Consultant: who… You feel safe in their presence.
00:50:34.060 --> 00:50:35.809 Sam Liebowitz | The Conscious Consultant: And just connect with them.
00:50:36.530 --> 00:50:37.690 Sam Liebowitz | The Conscious Consultant: Reach out.
00:50:38.490 --> 00:50:42.979 Sam Liebowitz | The Conscious Consultant: Whether it's friends, or family, or… Or, or…
00:50:43.340 --> 00:50:51.640 Sam Liebowitz | The Conscious Consultant: A hobby group, or a spiritual group, whatever group of people you feel most connected to.
00:50:52.080 --> 00:50:54.399 Sam Liebowitz | The Conscious Consultant: Just being with them.
00:50:55.600 --> 00:50:59.410 Sam Liebowitz | The Conscious Consultant: can create… A sense of safety.
00:51:02.130 --> 00:51:09.139 Sam Liebowitz | The Conscious Consultant: And this is one that… I feel… Is the most visceral?
00:51:10.960 --> 00:51:15.500 Sam Liebowitz | The Conscious Consultant: Because it involves more than just ourselves. It involves others.
00:51:16.650 --> 00:51:21.810 Sam Liebowitz | The Conscious Consultant: And when there are other people involved, For me, personally.
00:51:21.920 --> 00:51:27.040 Sam Liebowitz | The Conscious Consultant: It makes the whole experience more tangible, more real.
00:51:28.250 --> 00:51:32.580 Sam Liebowitz | The Conscious Consultant: more… I don't know, grounded, I guess?
00:51:35.590 --> 00:51:38.160 Sam Liebowitz | The Conscious Consultant: Because you can touch them, you can…
00:51:38.310 --> 00:51:42.019 Sam Liebowitz | The Conscious Consultant: Ask for a hug, you can give her a hug, you can hold a hand.
00:51:42.420 --> 00:51:47.959 Sam Liebowitz | The Conscious Consultant: You can talk to them. You're not just in your own internal world.
00:51:49.930 --> 00:51:55.330 Sam Liebowitz | The Conscious Consultant: So, for me, one of the biggest practices, for safety.
00:51:55.660 --> 00:51:59.099 Sam Liebowitz | The Conscious Consultant: Is being with my safe community.
00:52:01.880 --> 00:52:03.880 Sam Liebowitz | The Conscious Consultant: Can't always happen right away.
00:52:04.750 --> 00:52:06.880 Sam Liebowitz | The Conscious Consultant: Can't always happen when we want.
00:52:08.250 --> 00:52:10.350 Sam Liebowitz | The Conscious Consultant: That absolutely can happen.
00:52:12.540 --> 00:52:18.110 Sam Liebowitz | The Conscious Consultant: And… the last… Practice.
00:52:19.380 --> 00:52:24.309 Sam Liebowitz | The Conscious Consultant: that I feel is really important to feel safe in an unsafe world.
00:52:28.480 --> 00:52:34.699 Sam Liebowitz | The Conscious Consultant: And that's learning to be more compassionate with ourselves, rather than judge ourselves.
00:52:36.190 --> 00:52:40.440 Sam Liebowitz | The Conscious Consultant: just acknowledging That we feel unsafe.
00:52:42.330 --> 00:52:45.590 Sam Liebowitz | The Conscious Consultant: And saying, it's okay that you feel unsafe.
00:52:46.890 --> 00:52:48.240 Sam Liebowitz | The Conscious Consultant: It's okay.
00:52:48.590 --> 00:52:50.950 Sam Liebowitz | The Conscious Consultant: That you don't feel good in the moment.
00:52:53.250 --> 00:52:57.950 Sam Liebowitz | The Conscious Consultant: Like, just showing ourselves some compassion and some gentleness.
00:52:59.340 --> 00:53:02.820 Sam Liebowitz | The Conscious Consultant: That it's okay not to feel good.
00:53:05.060 --> 00:53:08.829 Sam Liebowitz | The Conscious Consultant: It helps to lighten things up.
00:53:09.390 --> 00:53:12.680 Sam Liebowitz | The Conscious Consultant: That… that acceptance…
00:53:15.730 --> 00:53:22.110 Sam Liebowitz | The Conscious Consultant: It's like opening a pressure valve, almost, and it lets off the steam.
00:53:23.320 --> 00:53:26.660 Sam Liebowitz | The Conscious Consultant: So that we can just collapse a little bit.
00:53:32.070 --> 00:53:36.719 Sam Liebowitz | The Conscious Consultant: And I think that more and more of us feel unsafe
00:53:36.920 --> 00:53:40.980 Sam Liebowitz | The Conscious Consultant: And nobody's talking about it, nobody's mentioning it.
00:53:42.380 --> 00:53:45.140 Sam Liebowitz | The Conscious Consultant: And if we can be brave enough to be…
00:53:45.460 --> 00:53:48.989 Sam Liebowitz | The Conscious Consultant: the first ones to say, you know what, I don't feel safe.
00:53:49.830 --> 00:53:56.869 Sam Liebowitz | The Conscious Consultant: In the world today, Maybe you might find other people feel the same way.
00:53:59.080 --> 00:54:04.880 Sam Liebowitz | The Conscious Consultant: But to be able to vocalize that, be able to say it, It… it's…
00:54:05.120 --> 00:54:08.489 Sam Liebowitz | The Conscious Consultant: Making it okay that we don't feel safe.
00:54:09.730 --> 00:54:12.710 Sam Liebowitz | The Conscious Consultant: Having that compassion for ourselves.
00:54:13.900 --> 00:54:22.980 Sam Liebowitz | The Conscious Consultant: That acknowledgement of how we're truly feeling in the moment It all begins there.
00:54:27.330 --> 00:54:32.349 Sam Liebowitz | The Conscious Consultant: And once we can… Admit it to ourselves.
00:54:32.980 --> 00:54:36.590 Sam Liebowitz | The Conscious Consultant: And have some compassion around it for ourselves.
00:54:37.030 --> 00:54:40.180 Sam Liebowitz | The Conscious Consultant: Then it can become easier to share it with others.
00:54:40.900 --> 00:54:43.089 Sam Liebowitz | The Conscious Consultant: To share it with our community.
00:54:45.630 --> 00:54:47.340 Sam Liebowitz | The Conscious Consultant: And you just never know.
00:54:49.360 --> 00:54:52.139 Sam Liebowitz | The Conscious Consultant: What kind of response you might get from that.
00:54:59.760 --> 00:55:01.809 Sam Liebowitz | The Conscious Consultant: So those are my tips.
00:55:02.260 --> 00:55:04.990 Sam Liebowitz | The Conscious Consultant: For how to feel safe in an unsafe world.
00:55:06.300 --> 00:55:12.089 Sam Liebowitz | The Conscious Consultant: I'd love to hear from you, if you're listening to this. What do you do to feel safe when you…
00:55:12.420 --> 00:55:15.420 Sam Liebowitz | The Conscious Consultant: feel unsafe. What do you do to shift
00:55:16.430 --> 00:55:19.239 Sam Liebowitz | The Conscious Consultant: Your presence of mind, your practice.
00:55:21.080 --> 00:55:28.390 Sam Liebowitz | The Conscious Consultant: And have you noticed… What happens when you make choices and decisions when you're not feeling safe?
00:55:29.900 --> 00:55:33.769 Sam Liebowitz | The Conscious Consultant: And maybe the biggest thing we can do for ourselves is
00:55:34.140 --> 00:55:37.079 Sam Liebowitz | The Conscious Consultant: When we notice that we're not feeling safe.
00:55:37.940 --> 00:55:40.940 Sam Liebowitz | The Conscious Consultant: And we need to make a decision to maybe put it off.
00:55:41.950 --> 00:55:44.989 Sam Liebowitz | The Conscious Consultant: Give ourselves a little time and space.
00:55:46.480 --> 00:55:55.310 Sam Liebowitz | The Conscious Consultant: And say, you know what? Acknowledge it. Say, I don't feel safe in the moment. I don't think I should make a decision right now about this or that.
00:55:57.220 --> 00:55:58.420 Sam Liebowitz | The Conscious Consultant: Let me wait.
00:55:59.090 --> 00:56:02.790 Sam Liebowitz | The Conscious Consultant: Until I can be more present, more grounded.
00:56:03.410 --> 00:56:06.029 Sam Liebowitz | The Conscious Consultant: And I can feel more safe.
00:56:06.260 --> 00:56:08.100 Sam Liebowitz | The Conscious Consultant: Within my own body.
00:56:11.590 --> 00:56:13.480 Sam Liebowitz | The Conscious Consultant: So that's our show for this week.
00:56:13.480 --> 00:56:32.629 Sam Liebowitz | The Conscious Consultant: I hope you enjoyed it. I know I don't usually do two shows in a row, that's just me without a guest. Last week, they just didn't show up. This week, it was planned. Next week, I do have a guest. They're confirmed, so you do not have to listen to me all hour long for next week's show, so I hope you will join me for that one.
00:56:34.290 --> 00:56:37.579 Sam Liebowitz | The Conscious Consultant: So thank you for tuning in, thank you for joining us.
00:56:38.040 --> 00:56:50.180 Sam Liebowitz | The Conscious Consultant: You know, without you, there is no show, so I really do appreciate each and every one of you who downloads, listens to the podcast, listens to the livestreams, even after the fact.
00:56:50.350 --> 00:56:57.060 Sam Liebowitz | The Conscious Consultant: And of course, if you did miss any part of today's show, you can always catch the replay on talkradio.nyc.
00:56:59.020 --> 00:57:15.299 Sam Liebowitz | The Conscious Consultant: And don't forget, we do have other wonderful shows on the network. Couple of people on hiatus right now, so the next live show today will be at 7pm with Art Fromm and his show, Making Seamless Sales. Tomorrow, Tommy DeMissa and his show, Philanthropy and Focus.
00:57:15.370 --> 00:57:26.770 Sam Liebowitz | The Conscious Consultant: And come, next Tuesday, Dr. Mirror and his show, The Hard Skills. So thank you all for tuning in. Take care. We will talk to you all next week.
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