After 25 years of living with chronic physical pain and emotional suppression, Pati Hoyt discovered that true healing begins within. Her journey led her to develop a deep connection with the emotional body, nervous system, and soul, revealing the power of loving and accepting every part of ourselves — a modality called “Inner Mosaic.”
Through sacred breathwork, intuitive coaching, and compassionate guidance, Pati helps others transmute pain, release self-inflicted suffering, and return home to their truth. She holds healing spaces rooted in love, compassion, and aligned living — whether through private immersions at her Wellness Healing Sanctuary Studio in Hawaii or transformational retreats around the world. Pati’s mission is to guide others to live with less stress, more joy, and deep inner-peace & self-love.
Pati Hoyt is a Heart Soul Ascension Healer, Intuitive Life Coach, Retreat Facilitator, Energy Worker and the creator of the Heart Soul Ascension Method. We will hear her story.
Pati will share the pivotal moment that led to her to pursue healing work. She will speak about "self-inflicted suffering" and her Heart Soul Ascension Method. We'll hear about the role of spirituality in her life. This will be a deep discussion about love and compassion.
✍Website: https://www.patihoyt.com/
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🔷FB: https://www.facebook.com/PatiHoyt1111/
✔ YouTube: https://www.youtube.com/@coach-patihoyt1111
💥 LinkedIn: https://www.linkedin.com/in/pati-hoyt-0864478/
:#HeartSoul Ascension #IntuitiveLifeCoach #Wellness Healing Sanctuary Studio
Tune in for this empowering conversation at TalkRadio.nyc
Music: https://meditationmusiclibrary.com/ The tune is "My Relaxing Piano."
In this episode of The A Train to Sedona, Linda Marsanico introduces Pati Hoyt, a heart and soul ascension healer, who shares her transformative journey of healing from chronic pain and emotional suppression. Pati discusses the powerful role of spirituality in her life, revealing how her healing path led her to connect with her soul and find inner peace. She also shares the profound impact of teachers and modalities she encountered, particularly a pivotal moment inspired by Eckhart Tolle's teachings, which helped her begin meditating despite her physical pain.
In this segment, Pati Hoyt shares a pivotal moment that led her to her healing work. After years of chronic pain and pushing through life’s challenges, Pati hit a breaking point when she almost fainted due to physical pain while driving, prompting a wake-up call. This forced her to listen to her body and heart, leading to a deeper connection with her higher self and an understanding that the job she was in was no longer aligned with her true self.
In this segment, Pati Hoyt reflects on how love and compassion shaped her healing journey. Growing up in a dysfunctional family, she learned to suppress her emotions and mask her pain, which later manifested as chronic physical discomfort. It wasn't until her mother encouraged her to allow herself to cry that Pati began a journey of self-compassion, eventually learning to embrace her feelings and emotional release. Through practices like breathwork, she uncovered the power of allowing herself to truly feel, ultimately finding spiritual growth and deepening connection with her higher self.
In this segment, Pati Hoyt shares insights on the Inner Mosaic modality, which helps individuals understand and address emotional triggers by recognizing and nurturing the different "inner children" within us. By embracing these aspects with compassion, we can better understand why we react to situations and heal old wounds. Pati explains that the process involves building trust between the adult self and these inner parts, allowing us to manage emotions and situations with wisdom rather than reaction.
00:00:53.810 --> 00:01:00.820 Linda Marsanico: Hello, everyone! Welcome to the A. Train to Sedona broadcast. I'm Linda Marcannico.
00:01:01.170 --> 00:01:05.780 Linda Marsanico: The A. Train to Sedona is also the name of a memoir, I wrote.
00:01:06.460 --> 00:01:15.149 Linda Marsanico: to have my voice be heard, and to share my journey, my failures, and my successes, in the hope that it will inspire your journey.
00:01:15.520 --> 00:01:26.130 Linda Marsanico: You can buy a signed copy on my website@lindamarsenico.com on. Buy the book page. You can get a regular copy from Amazon, Walmart.
00:01:26.810 --> 00:01:29.090 Linda Marsanico: Barnes, and noble, and bookstores.
00:01:30.270 --> 00:01:49.159 Linda Marsanico: I also have a free gift for you. I call it the cheat sheet for high vibration, living 7 exercises designed to keep your energy vibrant, and in the present moment I'll highlight today the meditation. A 2 or 3 min meditation can
00:01:49.590 --> 00:01:51.910 Linda Marsanico: take thoughts out of your mind.
00:01:52.240 --> 00:01:59.129 Linda Marsanico: and these thoughts interfere with our being quiet, relaxed, and multidimensional.
00:01:59.940 --> 00:02:06.260 Linda Marsanico: You can download a free copy of the cheat sheet on my website@lindamarsenico.com.
00:02:07.400 --> 00:02:14.419 Linda Marsanico: I have 2 disclaimers one, that this broadcast does not establish a professional relationship.
00:02:14.530 --> 00:02:19.600 Linda Marsanico: and 2, that the opinions expressed here do not necessarily
00:02:19.870 --> 00:02:23.050 Linda Marsanico: represent talkradio dot New York City
00:02:23.980 --> 00:02:26.940 Linda Marsanico: today. My guest is Patty Hoyt.
00:02:27.630 --> 00:02:31.590 Linda Marsanico: Patty Hoyt is a heart, soul, ascension, healer.
00:02:31.900 --> 00:02:42.450 Linda Marsanico: intuitive life coach, retreat, facilitator, energy worker, and the creator of the heart. Soul. Ascension method.
00:02:43.480 --> 00:02:53.060 Linda Marsanico: After 25 years of living with chronic physical pain and emotional suppression, she discovered that true healing begins within
00:02:53.960 --> 00:03:01.589 Linda Marsanico: her journey led her to develop a deep connection with the emotional body, nervous system and soul.
00:03:01.940 --> 00:03:11.600 Linda Marsanico: revealing the power of loving and accepting every part of ourselves, a modality called inner mosaic
00:03:12.240 --> 00:03:21.040 Linda Marsanico: through sacred breathwork, intuitive coaching, and compassionate guidance. Patty helps others transmute pain.
00:03:21.240 --> 00:03:27.440 Linda Marsanico: release self-inflicted suffering, and return home to their truth.
00:03:28.020 --> 00:03:34.649 Linda Marsanico: She holds healing spaces, rooted in love, compassion and aligned living.
00:03:35.090 --> 00:03:41.650 Linda Marsanico: whether through private immersions at her wellness, healing, sanctuary, studio in Hawaii.
00:03:41.860 --> 00:03:45.469 Linda Marsanico: or transformational retreats around the world.
00:03:45.990 --> 00:03:52.590 Linda Marsanico: Patty's mission is to guide others, to live with less stress, more joy.
00:03:52.760 --> 00:03:56.149 Linda Marsanico: and deep inner peace and self-love.
00:03:56.660 --> 00:03:59.329 Linda Marsanico: Welcome to the broadcast Patty.
00:04:00.660 --> 00:04:08.890 Pati Hoyt: Thank you. Thank you. I'm so happy to be here, and thrilled to be having this chat with you. Thank you so much.
00:04:09.080 --> 00:04:11.139 Linda Marsanico: I'm so glad to have you on board.
00:04:11.740 --> 00:04:18.219 Linda Marsanico: Patty. Would you tell us what influences from your past bring you to where you are today?
00:04:19.000 --> 00:04:20.060 Pati Hoyt: Hmm!
00:04:20.290 --> 00:04:24.109 Pati Hoyt: You mentioned on my intro. Thank you so much
00:04:24.320 --> 00:04:35.290 Pati Hoyt: about the the pain that I went through. So what brings me here is the pain from the past that led me to go through a healing journey.
00:04:35.500 --> 00:04:42.889 Pati Hoyt: an experience through my life journey, to overcome that pain
00:04:43.080 --> 00:04:47.410 Pati Hoyt: and be where I am right now, where I serve the world.
00:04:48.890 --> 00:04:52.980 Linda Marsanico: Were there, teachers and people along the path. Patty.
00:04:52.980 --> 00:04:57.006 Pati Hoyt: Oh, yes, many, many teachers along the way.
00:04:58.440 --> 00:05:08.990 Pati Hoyt: that held different modalities that helps people overcome different things mentally emotional and even physical pain.
00:05:10.070 --> 00:05:13.910 Pati Hoyt: So each step that I took into my journey
00:05:14.070 --> 00:05:16.990 Pati Hoyt: a different teacher would show up in my path
00:05:17.100 --> 00:05:30.619 Pati Hoyt: like, Okay, you know that saying that when the student is ready, the teacher appears. That's exactly what happened in the beginning. When I heard that saying I was like,
00:05:31.660 --> 00:05:49.189 Pati Hoyt: that's not what what is this right. But if I look back, it's exactly what happened. Every time that I went through a different step into my healing, a different teacher showed up with a different modality that helped me, that support me.
00:05:49.290 --> 00:05:51.879 Pati Hoyt: and I think all the
00:05:51.970 --> 00:06:17.589 Pati Hoyt: modalities that I use today with my clients is part of what I saw. Each modality I saw like, oh, this really helped me. Oh, this really helped me. I want to learn more about that. How did that help me? Why, so then I went into learning more of the modality. Initially it was for me. I never thought that I was going to actually
00:06:17.630 --> 00:06:26.680 Pati Hoyt: use those as a tool to help others. I wanted to go deep into that modality to help me go deeper into my healing.
00:06:26.850 --> 00:06:33.970 Pati Hoyt: And lo and behold! Many years later I'm utilizing those tools to help
00:06:34.080 --> 00:06:37.539 Pati Hoyt: my clients and people around me. Yeah.
00:06:38.070 --> 00:06:40.319 Linda Marsanico: Is there one teacher that stands out.
00:06:44.320 --> 00:06:49.039 Pati Hoyt: There's different teachers. That was. That made a difference.
00:06:49.450 --> 00:06:51.642 Pati Hoyt: Let me start with
00:06:53.300 --> 00:07:02.830 Pati Hoyt: The 1st one was Accratoli, and with his book of the new Earth, and
00:07:03.330 --> 00:07:10.340 Pati Hoyt: I remember having a attending a book club of that book with Oprah
00:07:10.610 --> 00:07:19.439 Pati Hoyt: live. There was a book, a book club live, so we would read the chapter, and then the next week they would come, live and have Q&A with
00:07:19.780 --> 00:07:22.060 Pati Hoyt: hundreds and hundreds of people.
00:07:22.390 --> 00:07:28.330 Pati Hoyt: And I remember back then I was really in acute chronic pain, physical chronic pain.
00:07:29.110 --> 00:07:35.569 Pati Hoyt: pretty bad at that time, and I remember he wanted us to sit
00:07:36.020 --> 00:07:41.459 Pati Hoyt: and sit still and in meditation, you know, every day.
00:07:41.590 --> 00:07:48.089 Pati Hoyt: and I remember thinking to myself like, Are you crazy? I cannot sit still. My body hurts.
00:07:48.870 --> 00:08:01.819 Pati Hoyt: And then a lady had an opportunity to ask questions. She had arthritis, and she said, exactly what I was saying in my head. It's like I'm in pain. I'm in excruciating pain. How can I
00:08:01.970 --> 00:08:04.049 Pati Hoyt: sit still?
00:08:04.950 --> 00:08:10.670 Pati Hoyt: And he said, There's a part of there's 1 part in your body that is not in pain
00:08:11.090 --> 00:08:16.390 Pati Hoyt: is your nail in pain, and she said, No.
00:08:16.780 --> 00:08:24.550 Pati Hoyt: can you just sit for a few seconds and focus on your nail on that part of your body that is not in pain
00:08:25.250 --> 00:08:28.949 Pati Hoyt: I was like, oh, my nail is not in pain either.
00:08:29.820 --> 00:08:36.679 Pati Hoyt: because in that part of my body that is not in pain, right? So that took me to start
00:08:37.169 --> 00:08:40.890 Pati Hoyt: to think that. Oh, maybe I can meditate.
00:08:41.130 --> 00:08:44.000 Pati Hoyt: because in my head no way
00:08:44.150 --> 00:08:47.089 Pati Hoyt: I can meditate, because I cannot sit
00:08:47.380 --> 00:08:57.630 Pati Hoyt: still for too long, right because of the physical pain, so that, like the little key, turn to see a different possibility.
00:08:57.630 --> 00:09:09.260 Linda Marsanico: Yes, it's wonderful to have those other possibilities to give us choice and hope and direction. So tell me what is the role of spirituality in your life?
00:09:10.330 --> 00:09:10.940 Pati Hoyt: Hmm!
00:09:11.900 --> 00:09:19.710 Pati Hoyt: At this moment in my life it's a it's a big role. Different from the past which
00:09:20.470 --> 00:09:26.740 Pati Hoyt: it was. It did not have any role in my life. We talked about in the in this
00:09:27.430 --> 00:09:42.590 Pati Hoyt: role that you're in and I am in. We talk about body, mind, and and soul and spirit. Right? So how can we get that in alignment for me? Back in the day my body was one thing, and in my view that was defective.
00:09:43.180 --> 00:09:49.959 Pati Hoyt: I asked, God, can you take it back and give me a new one? Because this came through defective?
00:09:50.070 --> 00:09:58.199 Pati Hoyt: And then my mind was a completely different, a separate thing which created so much chaos. And then the
00:09:58.320 --> 00:10:01.800 Pati Hoyt: spirit did not exist
00:10:02.720 --> 00:10:11.160 Pati Hoyt: because I was in so much pain, emotionally mental and physical, that that clutter of pain
00:10:11.280 --> 00:10:18.720 Pati Hoyt: did not allow me to have any connection with spirit right. But
00:10:18.850 --> 00:10:24.330 Pati Hoyt: the end of my journey. That was the last piece that came in
00:10:25.590 --> 00:10:35.399 Pati Hoyt: that helped me really align myself and and see the truth within my own essence.
00:10:35.810 --> 00:10:36.410 Linda Marsanico: Teams.
00:10:36.410 --> 00:10:44.160 Pati Hoyt: So right now, spirituality is really like a forefront of me.
00:10:44.440 --> 00:10:47.950 Pati Hoyt: like, before we started this, podcast
00:10:48.870 --> 00:11:01.369 Pati Hoyt: I sit down over here with you. Already I did deep breaths, and I connected with my higher self. I'll call upon my guardian angels, my guides.
00:11:01.370 --> 00:11:01.860 Linda Marsanico: Hence.
00:11:01.860 --> 00:11:06.040 Pati Hoyt: Like. Help me be this clean vessel
00:11:06.230 --> 00:11:08.759 Pati Hoyt: for you to speak through me.
00:11:09.470 --> 00:11:14.230 Pati Hoyt: That serves the highest good of the people that will be listening to this.
00:11:15.260 --> 00:11:16.200 Pati Hoyt: So is.
00:11:16.630 --> 00:11:17.390 Linda Marsanico: Go ahead.
00:11:20.060 --> 00:11:24.889 Linda Marsanico: Would you share with our listeners what you experienced yesterday?
00:11:25.310 --> 00:11:28.830 Pati Hoyt: Oh, my goodness, yes, I live in Hawaii.
00:11:29.000 --> 00:11:34.080 Pati Hoyt: and yesterday we got a warning that there was earthquake
00:11:34.530 --> 00:11:38.940 Pati Hoyt: miles and miles away from us, and
00:11:39.240 --> 00:11:41.819 Pati Hoyt: they said that the tsunami wave was coming
00:11:42.310 --> 00:11:45.940 Pati Hoyt: for the entire. All the islands in Hawaii.
00:11:46.360 --> 00:11:52.249 Pati Hoyt: And we're like, Yeah, it's not really going to come. It's too far from us. Right? So there is that denial
00:11:53.150 --> 00:11:58.359 Pati Hoyt: 1st thing that you know. Oh, no, it's not going to come. And then it's starting to get closer
00:11:59.790 --> 00:12:07.109 Pati Hoyt: And the police start driving by with big, you know, microphones that evacuate, evacuate.
00:12:07.300 --> 00:12:12.660 Pati Hoyt: This is the time to evacuate. Get out. And I was like holy Moly, it's real thing.
00:12:12.860 --> 00:12:20.780 Pati Hoyt: Where are we going to evacuate you? And then I start packing up all my clothes and food and a bag for my cat.
00:12:20.900 --> 00:12:26.859 Pati Hoyt: and my husband was calm. I was like, we live like a block and a half
00:12:26.970 --> 00:12:31.790 Pati Hoyt: from the ocean cliffs. It's not a beach, it's not quite sea level.
00:12:31.990 --> 00:12:33.510 Pati Hoyt: So there's a cliff
00:12:33.840 --> 00:12:39.700 Pati Hoyt: I was like, well, if it's a big wave that cliffs is not going to protect us, we're just a block away from the ocean.
00:12:39.920 --> 00:12:41.590 Pati Hoyt: and it was.
00:12:42.360 --> 00:12:47.916 Pati Hoyt: It was stressful, to say the least. It was
00:12:49.730 --> 00:12:55.020 Pati Hoyt: But I went into my my guides and ask, like.
00:12:55.120 --> 00:13:06.939 Pati Hoyt: what is up. What is here for me to to know. My husband is very calm, and I wanted to be angry at him. I was like, don't be. This calm police is here, you know I was like, wait, what is the balance here?
00:13:06.940 --> 00:13:07.740 Linda Marsanico: Yes.
00:13:07.740 --> 00:13:12.419 Pati Hoyt: Between what the authorities is saying to do because
00:13:12.540 --> 00:13:25.470 Pati Hoyt: they that's their job. And can we see the analysis that my husband is doing like this is how big the wave is going to be. This is how big our cliffs are, you know. So I
00:13:26.290 --> 00:13:34.009 Pati Hoyt: I came to my center like not panic mode, not denial. But let's be here in the center.
00:13:34.250 --> 00:13:38.900 Pati Hoyt: right and calm myself down and respond.
00:13:39.040 --> 00:13:48.079 Pati Hoyt: not from fear, not from denial, but from this, knowing what's gonna happen here, right? Based on some statistics. And
00:13:48.440 --> 00:13:58.449 Pati Hoyt: yeah, say the least, it was stressful. But I was able to bring back to my, to myself to my footage, my grounded way. Yes.
00:13:58.450 --> 00:14:19.590 Linda Marsanico: It's great. Yes, with great centering and grounding. You texted me last night, and I got the text this morning, and I prepared a solo show, and then you texted me back. I could do it about an hour before broadcast. I was so excited that you would actually be here for this time, slot. And and
00:14:19.960 --> 00:14:34.749 Linda Marsanico: I think that your spirituality speaks highly in the way that you, after that traumatic period, that you could come here and speak from your heart, and perhaps channel what needs to be spoken today for our listeners.
00:14:35.130 --> 00:14:38.190 Pati Hoyt: Thank you. I appreciate that. Thank you for seeing that.
00:14:38.410 --> 00:14:46.750 Linda Marsanico: Yes, and we're getting ready for a break right now, and I'm thinking
00:14:47.100 --> 00:14:50.840 Linda Marsanico: to alert our listeners that when we come back
00:14:51.040 --> 00:14:57.589 Linda Marsanico: I would like to ask you about a pivotal moment that led you to this healing work.
00:14:57.760 --> 00:15:07.810 Linda Marsanico: You mentioned that you went to a book club, and Eckhart Tolly appeared in an Oprah type setting, and you received some very.
00:15:07.810 --> 00:15:08.430 Pati Hoyt: 3.
00:15:09.030 --> 00:15:10.160 Linda Marsanico: What's that?
00:15:11.470 --> 00:15:16.930 Linda Marsanico: Oh, some very important information to focus on an area where
00:15:17.270 --> 00:15:25.689 Linda Marsanico: you had no pain, because it was very hard for you to to sit, to meditate. And that was the beginning of
00:15:26.550 --> 00:15:38.699 Linda Marsanico: having more teachers appear. Because universe is like that. We're open and they're going to be working with us to bring us to get what we need to move forward on this adventure of the path.
00:15:39.290 --> 00:15:55.289 Linda Marsanico: And this reminds me I'd have to bring Harry Potter again in here because his marauders map. He's in the dark. He's on, I think, his, whatever that broom is called, and he doesn't know where he's going, and all of a sudden he makes a decision, and the path lights up.
00:15:56.650 --> 00:16:03.089 Linda Marsanico: So with that we'll take a break to come back to hear what Patty has to say about a pivotal moment for her.
00:16:04.010 --> 00:16:05.430 Linda Marsanico: We'll see you soon.
00:17:49.840 --> 00:17:58.979 Linda Marsanico: Hello, everyone! Welcome back to the A. Train to Sedona broadcast. I'm Linda Marcannico with my guest, Patty Hoyt.
00:17:59.370 --> 00:18:05.450 Linda Marsanico: Patty, please unmute yourself great. So please share
00:18:05.790 --> 00:18:10.720 Linda Marsanico: the pivotal moment that led you into the healing work that you did.
00:18:11.030 --> 00:18:11.780 Pati Hoyt: Hmm!
00:18:13.790 --> 00:18:18.060 Pati Hoyt: There are a few pivotal moments, I'm thinking
00:18:18.390 --> 00:18:22.900 Pati Hoyt: I can talk about maybe the last one. Well, your listeners
00:18:24.580 --> 00:18:34.240 Pati Hoyt: probably haven't got the full picture of my journey, but I lived with chronic pain for 25 years in my life and
00:18:35.186 --> 00:18:43.839 Pati Hoyt: during that journey I went through different modalities came my way for the healing, and
00:18:45.540 --> 00:18:48.759 Pati Hoyt: what I kept doing it is pushing myself
00:18:49.880 --> 00:19:10.299 Pati Hoyt: to do what I had to do right, what I had to do quote unquote, and because I had a plan in my life about work, career, and my body would speak louder and louder, and I would just continue to push myself, push myself.
00:19:10.770 --> 00:19:13.390 Pati Hoyt: and it got to a point
00:19:13.660 --> 00:19:20.740 Pati Hoyt: where my physical pain was so bad, which I had
00:19:21.050 --> 00:19:33.870 Pati Hoyt: incredible crazy pain, and doctors coming like when I was going to university in Brazil, I had nurses coming to my home and injecting me with painkillers and muscle relaxers. So that was
00:19:34.050 --> 00:19:36.579 Pati Hoyt: crazy, being like a young adult
00:19:36.690 --> 00:19:39.419 Pati Hoyt: late in my life, fast forward.
00:19:40.570 --> 00:19:44.029 Pati Hoyt: I was working. I'm already here in Hawaii.
00:19:44.220 --> 00:19:51.779 Pati Hoyt: and I was working a sales job which for the longest time I told myself that I disliked sales
00:19:52.080 --> 00:19:56.220 Pati Hoyt: a lot, and I just I had a phobia of public speaking.
00:19:56.830 --> 00:20:09.939 Pati Hoyt: and the more I put in situation that requires one of the other like speaking public or selling something, my body would go and completely shut down.
00:20:10.140 --> 00:20:17.660 Pati Hoyt: And so that time I said, I'm done suffering from this. Those fears and phobias.
00:20:17.850 --> 00:20:24.980 Pati Hoyt: I'm going to take this job that actually put both of those fear and phobia in one job.
00:20:25.090 --> 00:20:33.670 Pati Hoyt: That's when I moved to Hawaii. All the job that I could get was that one job that had required me to do presentations
00:20:34.010 --> 00:20:41.079 Pati Hoyt: and and public speaking wasn't speak in the stage show a lot of people. It can be
00:20:41.530 --> 00:20:46.560 Pati Hoyt: a job interview for me was a public speaking right?
00:20:46.750 --> 00:20:59.600 Pati Hoyt: And that job was for me to do presentations and sell a product. And it's like, I'm going to take this job with any intention to conquer those 2 things because I'm done being a prisoner
00:20:59.880 --> 00:21:04.509 Pati Hoyt: of that. Those fears and phobias I want to be free.
00:21:04.850 --> 00:21:08.639 Pati Hoyt: And it was the hardest thing that I did, because I went
00:21:09.420 --> 00:21:15.300 Pati Hoyt: face forward dealing with those fears. I put myself in that situation in purpose.
00:21:15.430 --> 00:21:28.139 Pati Hoyt: and there was a lot of crying. There was a lot of panic attacks. There was a lot of physical pain, and it started getting a little better, a little better. You know the phobia of public speaking.
00:21:28.520 --> 00:21:30.920 Pati Hoyt: but I was still forcing myself
00:21:31.940 --> 00:21:37.530 Pati Hoyt: to the point that I had learned my lesson, and I still didn't leave the job.
00:21:38.310 --> 00:21:39.920 Pati Hoyt: I stayed.
00:21:40.250 --> 00:21:52.199 Pati Hoyt: and I kept wanting to do different things and mimicking other people so I could be more successful. Then I went so far away from who I was.
00:21:52.960 --> 00:21:59.150 Pati Hoyt: My body's starting to speak louder and louder again, and to the point that
00:21:59.890 --> 00:22:04.499 Pati Hoyt: I almost fainted while I was driving a freeway.
00:22:05.410 --> 00:22:13.959 Pati Hoyt: Funny thing that I usually say is that I had to pull over the freeway because the pants that I was wearing
00:22:14.320 --> 00:22:19.649 Pati Hoyt: at that time was making my belly, because at that point was in my belly the pain
00:22:19.890 --> 00:22:27.449 Pati Hoyt: it was so bad that I started getting high headed. I was like, oh, my God, I'm gonna faint! Let's pull over!
00:22:27.570 --> 00:22:32.889 Pati Hoyt: And the pain was still there. I had to get out of the car, took my pants off
00:22:33.240 --> 00:22:42.480 Pati Hoyt: and came back in the car and I text, my husband, okay, honey, I'm in the car on the side of the freeway, wearing just my pennies.
00:22:42.660 --> 00:22:48.110 Pati Hoyt: Cross the fingers that no police car is gonna stop by. It's like what?
00:22:48.220 --> 00:22:56.620 Pati Hoyt: So when I get home, he said, Okay, now you are risking other people's life, not only your life.
00:22:57.300 --> 00:22:59.030 Pati Hoyt: When are you? Gonna stop!
00:23:00.900 --> 00:23:04.819 Pati Hoyt: That was like a wake-up call for me. It's like he's right.
00:23:05.350 --> 00:23:08.970 Pati Hoyt: And from that point on my, I was bedridden.
00:23:09.140 --> 00:23:13.440 Pati Hoyt: I couldn't get out of bed. My pain was excruciating.
00:23:13.830 --> 00:23:18.420 Pati Hoyt: and that was a pivotal moment, like something is here
00:23:18.990 --> 00:23:23.160 Pati Hoyt: that is speaking to me. What it is, what is it?
00:23:23.640 --> 00:23:27.729 Pati Hoyt: And then 1st I start listening to my body. What is the pain.
00:23:27.730 --> 00:23:28.090 Linda Marsanico: Hmm.
00:23:28.090 --> 00:23:31.430 Pati Hoyt: Was telling me that I had been ignoring
00:23:32.350 --> 00:23:37.090 Pati Hoyt: to the point that the pain was so bad. It's like you gonna be in bed.
00:23:37.590 --> 00:23:45.120 Pati Hoyt: but he listen to us, and I started listening and decoding the message that my body was giving me.
00:23:45.550 --> 00:23:51.289 Pati Hoyt: and from that I went even like, oh, this job is not the job for me anymore.
00:23:52.010 --> 00:23:57.679 Pati Hoyt: Oh, I'm so far away from who I am. I don't even know who I am anymore.
00:23:59.030 --> 00:24:08.650 Pati Hoyt: And that's when the spirituality came in pretty strong, because beyond, listen to my body.
00:24:08.930 --> 00:24:12.670 Pati Hoyt: Now I'm leaning to listening to my higher self.
00:24:13.660 --> 00:24:17.129 Pati Hoyt: What is he that is not in alignment with me anymore?
00:24:17.130 --> 00:24:17.900 Linda Marsanico: Maybe.
00:24:19.030 --> 00:24:27.410 Linda Marsanico: Are you able to share what the decoding sounded like? What was your body saying about the pain.
00:24:27.730 --> 00:24:28.280 Pati Hoyt: It.
00:24:28.900 --> 00:24:32.499 Pati Hoyt: What is it like? Is exactly that. What are you trying to tell me.
00:24:32.500 --> 00:24:33.180 Linda Marsanico: Yeah.
00:24:33.590 --> 00:24:39.649 Pati Hoyt: I stop, I'm here. What are you trying to tell me in my body and also include my heart.
00:24:41.240 --> 00:24:46.189 Pati Hoyt: Because it's not just a physical body. Yes, it's a physical body, but it's also the heart.
00:24:47.580 --> 00:24:55.150 Pati Hoyt: What is my heart saying me and be in that stillness that I learned long time ago
00:24:55.390 --> 00:25:00.499 Pati Hoyt: to hear that message. Oh, and that was very clear.
00:25:00.950 --> 00:25:03.059 Pati Hoyt: This job is not for you anymore.
00:25:03.060 --> 00:25:12.430 Linda Marsanico: That was it that the job you needed to look somewhere else for work in a different gentle place.
00:25:12.720 --> 00:25:25.019 Pati Hoyt: Yes, like in the job. I was mimicking other salespeople because they were successful. So I wanted to say what they said, do what they did.
00:25:25.020 --> 00:25:25.600 Linda Marsanico: Right.
00:25:25.600 --> 00:25:28.709 Pati Hoyt: So I could be successful, but the more I did that
00:25:28.820 --> 00:25:36.650 Pati Hoyt: the less successful I was because I was not speaking with my own voice.
00:25:36.810 --> 00:25:37.530 Linda Marsanico: Right.
00:25:38.340 --> 00:25:40.540 Pati Hoyt: So what is my voice?
00:25:41.330 --> 00:25:43.159 Pati Hoyt: So I lost my voice.
00:25:44.540 --> 00:25:45.700 Pati Hoyt: In the journey
00:25:45.990 --> 00:25:53.739 Pati Hoyt: and the job right in the beginning the job was wonderful for me, because I did what I wanted to conquer. The fear and the phobia.
00:25:53.920 --> 00:25:54.410 Linda Marsanico: Yes.
00:25:54.410 --> 00:25:56.460 Pati Hoyt: Then it became something different.
00:25:56.460 --> 00:26:02.779 Linda Marsanico: You learned what you needed to learn, and then to move on to something else. Now you you mentioned
00:26:03.230 --> 00:26:07.369 Linda Marsanico: self-inflicted suffering. What do you mean by that?
00:26:08.300 --> 00:26:15.910 Pati Hoyt: So with with the physical pain. There's the pain from
00:26:16.780 --> 00:26:19.929 Pati Hoyt: the physical pain, or even the emotional pain.
00:26:20.150 --> 00:26:25.210 Pati Hoyt: There is like a circumstance, a condition right?
00:26:25.510 --> 00:26:32.970 Pati Hoyt: And then the mind created an extra suffering.
00:26:33.780 --> 00:26:35.509 Pati Hoyt: The mind was like
00:26:35.760 --> 00:26:50.830 Pati Hoyt: mad and frustrated. Why am I with this pain again? Why, I cannot go on a walk with my girlfriends? Why I cannot. So my mind was creating this suffering that was beyond
00:26:51.350 --> 00:26:52.760 Pati Hoyt: the pain itself.
00:26:53.220 --> 00:26:54.000 Linda Marsanico: Right.
00:26:54.530 --> 00:27:02.630 Pati Hoyt: The pain itself was a condition, a circumstance that existed.
00:27:02.960 --> 00:27:09.190 Pati Hoyt: But then I created a whole new layer of what I call suffering
00:27:10.010 --> 00:27:12.470 Pati Hoyt: that did not needed to exist.
00:27:13.000 --> 00:27:14.600 Pati Hoyt: I created that.
00:27:15.630 --> 00:27:19.150 Pati Hoyt: On top of that, because I was was my mind.
00:27:19.650 --> 00:27:29.470 Pati Hoyt: And one of the the modalities that I study was Nlp neuro, linguistic programming. Because what is there are words
00:27:29.800 --> 00:27:35.460 Pati Hoyt: that we are saying to ourselves, what is that we are creating with our words?
00:27:35.740 --> 00:27:38.929 Linda Marsanico: Groups have a powerful energy.
00:27:38.930 --> 00:27:42.430 Pati Hoyt: Yes. So the more we say we listen.
00:27:42.920 --> 00:27:44.819 Pati Hoyt: Then we start believing that.
00:27:45.970 --> 00:27:47.780 Pati Hoyt: And it becomes this cycle.
00:27:48.510 --> 00:27:54.340 Pati Hoyt: And I I started paying attention to what I was telling myself.
00:27:55.530 --> 00:28:03.500 Pati Hoyt: What is the extra layer of suffering? What is that I'm creating? That it's not necessary here.
00:28:04.220 --> 00:28:07.720 Pati Hoyt: hard I was on myself because I was mad.
00:28:08.110 --> 00:28:10.249 Linda Marsanico: That I was in physical pain.
00:28:10.740 --> 00:28:24.570 Pati Hoyt: I was really mad and frustrated, and I talked myself down decorated even. That's way from compassion, and I know we're going to talk about compassion. Right? So that's what I called
00:28:24.810 --> 00:28:32.209 Pati Hoyt: it's any circumstances and conditions that we are in, not just myself with the pain. But whatever is your listening
00:28:32.350 --> 00:28:40.569 Pati Hoyt: are in right now. What is the situations and circumstance they're in that they are creating
00:28:40.920 --> 00:28:43.760 Pati Hoyt: a deeper layer of suffering.
00:28:45.570 --> 00:28:50.109 Pati Hoyt: Can we all pay attention to our thoughts? Oh, yes.
00:28:50.260 --> 00:28:50.950 Linda Marsanico: Yes.
00:28:51.480 --> 00:28:58.790 Pati Hoyt: Is making that layer extra layer of suffering, that what I call self-inflicted suffering.
00:28:59.060 --> 00:29:11.929 Linda Marsanico: Thank you for sharing that. I'm thinking of 2 things, one, that some Buddhists say that pain and joy both come in when joy comes in, celebrate it when pain comes in. Don't add suffering to the pain.
00:29:12.340 --> 00:29:16.159 Pati Hoyt: There you go. Yes, thank you for saying that. Yes.
00:29:17.020 --> 00:29:20.029 Linda Marsanico: And it's quite something to be able to step back
00:29:20.200 --> 00:29:32.320 Linda Marsanico: and listen to what we're thinking, because the thoughts could be rolling around in our mind from childhood, and the 1st step to changing them is to be able to step back
00:29:32.760 --> 00:29:34.530 Linda Marsanico: and be in charge of that.
00:29:35.020 --> 00:29:39.350 Linda Marsanico: So, having said that we are getting ready for another break.
00:29:39.700 --> 00:29:50.629 Linda Marsanico: and I wanted to ask you, since we mentioned love and compassion when we come back, I'd like to understand how it has shaped your personal healing journey.
00:29:51.910 --> 00:29:53.960 Linda Marsanico: So listeners do come back.
00:29:54.150 --> 00:30:00.620 Linda Marsanico: We're going to hear what Patty has to say about love and compassion, and how it figures into her personal healing journey.
00:31:47.830 --> 00:31:59.490 Linda Marsanico: Hello, everyone! Welcome back to the A. Train to Sedona broadcast. I'm Linda Marsanica with my guest, Patty Hoyt. So, Patty, do tell us about
00:32:00.290 --> 00:32:05.530 Linda Marsanico: how love and compassion shaped your personal healing journey.
00:32:05.530 --> 00:32:07.440 Pati Hoyt: Hmm, thank you.
00:32:08.147 --> 00:32:25.550 Pati Hoyt: I'm going to take you a little bit back in my journey. So I grew up with in a family that was somewhat dysfunctional. So we had people with drug addiction, alcoholism. One of my brothers had a
00:32:25.660 --> 00:32:31.879 Pati Hoyt: deadly disease cystic fibrosis. So my mom had her hands full.
00:32:31.880 --> 00:32:32.870 Linda Marsanico: Yes.
00:32:32.870 --> 00:32:43.160 Pati Hoyt: And I was a only girl out of 4 brothers, and for me I grew up thinking
00:32:44.110 --> 00:32:47.499 Pati Hoyt: I need to get my to hold myself.
00:32:47.790 --> 00:32:50.770 Pati Hoyt: I cannot bring one more burden to my mom.
00:32:51.230 --> 00:32:55.659 Pati Hoyt: So anything that happened in my life that was stressful. I kept to myself.
00:32:56.090 --> 00:32:59.930 Pati Hoyt: I did not share that with my mom I did not share that with anybody.
00:33:00.360 --> 00:33:07.860 Pati Hoyt: So that created that toughness, I would say, like a fake toughness.
00:33:07.990 --> 00:33:11.719 Pati Hoyt: and did not not allow myself to cry.
00:33:12.050 --> 00:33:18.300 Pati Hoyt: no, I cannot cry. I need to be strong. I need to be tough, and that was
00:33:18.540 --> 00:33:26.410 Pati Hoyt: very detrimental to my teenager ages, my adulthood, because
00:33:26.600 --> 00:33:43.790 Pati Hoyt: I created that mentality that I need to push myself, and I cannot. Any circumstance that came my way that was challenging. I put the brave face, and I said, I can get through this, and I did not allow myself to
00:33:43.950 --> 00:33:52.380 Pati Hoyt: stay with that feeling that circumstance brought up so I did not allow to feel my feelings at all.
00:33:52.920 --> 00:34:00.420 Pati Hoyt: And that's another thing that contributed in me having the chronic pain, because I kept everything side right.
00:34:01.620 --> 00:34:06.370 Pati Hoyt: besides having the fears and the phobias. I also had this.
00:34:06.680 --> 00:34:23.940 Pati Hoyt: Let's keep everything inside, and not allow myself to feel my feelings. So that's not very compassionate towards myself. The opposite. I was very tough and towards myself, and not really loving when I was sad.
00:34:24.070 --> 00:34:28.380 Pati Hoyt: I do not allow myself to feel sad.
00:34:29.040 --> 00:34:34.849 Pati Hoyt: to feel frustrated, to feel angry, you know, like in a in a healthy way.
00:34:36.330 --> 00:34:41.400 Pati Hoyt: So later on, I
00:34:41.770 --> 00:34:46.449 Pati Hoyt: noticed that. And my mind, my mom actually is the one that pointed out that
00:34:46.690 --> 00:34:56.099 Pati Hoyt: I did not allow myself to cry, and because it was a stressful situation that I was like, the the tears came down, and I wiped my tears.
00:34:56.230 --> 00:35:04.979 Pati Hoyt: and she's she raised her voice. She never did. She always talks very soft, and it's just like Let your tears come down.
00:35:05.530 --> 00:35:07.930 Pati Hoyt: And I was like, Whoa! What was that?
00:35:08.070 --> 00:35:10.720 Pati Hoyt: It's like, honey? Please don't be me
00:35:10.920 --> 00:35:15.759 Pati Hoyt: like, what are you talking about? It's like I grew up with a military father.
00:35:16.030 --> 00:35:17.900 Pati Hoyt: We couldn't cry.
00:35:18.380 --> 00:35:19.020 Linda Marsanico: Hmm.
00:35:19.020 --> 00:35:24.460 Pati Hoyt: And as an adult I don't know how to cry, so please do not beat me.
00:35:25.580 --> 00:35:32.040 Pati Hoyt: Allow yourself to cry, and I was like Whoa! That was the 1st time
00:35:32.300 --> 00:35:36.410 Pati Hoyt: that I realized that I didn't allow myself to cry.
00:35:36.640 --> 00:35:41.860 Pati Hoyt: and I went in a journey to teach myself how to cry again
00:35:42.860 --> 00:35:46.390 Pati Hoyt: and allow myself to. It was okay to cry.
00:35:47.240 --> 00:35:51.750 Pati Hoyt: I had to undone so many things that I did to myself.
00:35:51.750 --> 00:35:52.640 Linda Marsanico: Yes.
00:35:52.900 --> 00:35:55.749 Pati Hoyt: Programming that I inflicted in myself.
00:35:56.520 --> 00:35:57.899 Linda Marsanico: Growing up in your family.
00:35:57.900 --> 00:35:59.420 Pati Hoyt: Yes. Hello.
00:35:59.420 --> 00:36:00.550 Linda Marsanico: Internalize.
00:36:00.550 --> 00:36:03.020 Pati Hoyt: Yeah, I internalized right? It wasn't
00:36:03.180 --> 00:36:09.499 Pati Hoyt: that she or my father told me. Don't cry right. It was myself.
00:36:09.800 --> 00:36:10.426 Pati Hoyt: You're like,
00:36:10.860 --> 00:36:15.038 Pati Hoyt: I'm not crying, here she has a lot on her plate, you know.
00:36:15.760 --> 00:36:23.699 Pati Hoyt: So fast forward the journey became to learn how to cry, learn how to.
00:36:23.990 --> 00:36:26.990 Pati Hoyt: It took me a long time. It took me years
00:36:27.600 --> 00:36:31.700 Pati Hoyt: to see that crime was actually a good thing.
00:36:32.600 --> 00:36:34.280 Pati Hoyt: There wasn't a bad thing.
00:36:34.650 --> 00:36:40.290 Linda Marsanico: Resets the brain, it refreshes us. We have the tear ducts for that purpose right?
00:36:42.120 --> 00:36:43.519 Linda Marsanico: Every one of them.
00:36:43.750 --> 00:36:46.740 Pati Hoyt: One of the modalities that I
00:36:46.950 --> 00:36:59.499 Pati Hoyt: now I'm certified, and it was the modality that helped me cry the most. I spent years trying to cry and be okay. But nothing took me deep enough.
00:36:59.720 --> 00:37:25.670 Pati Hoyt: but I needed to go through those things that I was doing, and loving compassion towards my, the urge to cry, to come like, Oh, can you cry? Or even sometimes forcing myself to cry, I put a very sad movie so I could cry, you know, in the beginning was that way. But after years a modality called breath work, which I have been hearing about like oh, what is that?
00:37:26.040 --> 00:37:32.609 Pati Hoyt: Is that a class that you take like a yoga. So eventually it came to me.
00:37:32.730 --> 00:37:35.059 Pati Hoyt: and I took a class.
00:37:35.550 --> 00:37:41.299 Pati Hoyt: and as I was, there lay in my bed. It was an online class lay in my bed
00:37:41.650 --> 00:37:43.110 Pati Hoyt: for 1 h.
00:37:43.240 --> 00:37:47.900 Pati Hoyt: I cried so much that I thought I was not going to stop crying.
00:37:48.880 --> 00:37:57.049 Pati Hoyt: and when I he brought us back, and I was like what happened. What did just happen?
00:37:57.540 --> 00:38:02.470 Pati Hoyt: I cried so much, and I was just laying down and breathing.
00:38:02.830 --> 00:38:03.730 Linda Marsanico: Hmm.
00:38:04.170 --> 00:38:08.130 Pati Hoyt: I was like, hold on. I need to understand what
00:38:08.450 --> 00:38:21.060 Pati Hoyt: physically, emotionally, spiritually, just happened here, and that was the reason why I went into the training, the facilitator training, because I wanted to learn more.
00:38:21.060 --> 00:38:21.750 Linda Marsanico: Yes.
00:38:21.750 --> 00:38:23.519 Pati Hoyt: Why, that happened to me.
00:38:24.330 --> 00:38:39.429 Pati Hoyt: And not even thinking that I was going to utilize that with my clients I was with all the modalities that I studied. 1st I studied for myself because I wanted to help myself.
00:38:40.320 --> 00:38:43.700 Pati Hoyt: and then I learned, and then through that
00:38:43.840 --> 00:38:47.740 Pati Hoyt: attending different classes with my instructor.
00:38:47.900 --> 00:38:58.779 Pati Hoyt: my mentor I had major spiritual encounters and experiences right, that
00:38:59.240 --> 00:39:16.730 Pati Hoyt: it was like, what is that? I just saw this? I just heard this. I just experienced this. I had so many spiritual experiences throughout my journey with breath work
00:39:17.070 --> 00:39:23.740 Pati Hoyt: that that's when I went deeper in spirituality. I couldn't deny anymore.
00:39:24.880 --> 00:39:33.890 Linda Marsanico: The breath is so powerful in bringing us to our multidimensionality. So at this point, was there any pain in your physical body.
00:39:34.410 --> 00:39:43.630 Pati Hoyt: It was still pain in my body, not as bad as it was before, but it was still pain in my body.
00:39:44.490 --> 00:39:48.219 Pati Hoyt: not as a chronic pain, the pain would come and go
00:39:48.430 --> 00:39:57.389 Pati Hoyt: and then back. Then I had already learned that anytime that I would get in, not in alignment.
00:39:58.180 --> 00:40:02.369 Pati Hoyt: The pain would come back in one part of my body.
00:40:02.370 --> 00:40:03.180 Linda Marsanico: Hmm.
00:40:03.490 --> 00:40:15.040 Pati Hoyt: And then at that point I was like, Oh, the shoulder! Oh, you show up today instead of like, okay, let's go to the doctor, and this is a lot of pain. I'm like, you show up here.
00:40:16.070 --> 00:40:21.130 Pati Hoyt: What are you trying to tell me? What is it that I'm doing right now that is not in alignment.
00:40:21.920 --> 00:40:24.309 Pati Hoyt: and then it would speak to me.
00:40:24.730 --> 00:40:26.730 Pati Hoyt: I would hear the message.
00:40:28.050 --> 00:40:29.849 Pati Hoyt: And then the pain would go away.
00:40:30.900 --> 00:40:36.179 Linda Marsanico: Now, in my research, I found the work of Candace Pert, a neuropsychologist
00:40:36.290 --> 00:40:52.429 Linda Marsanico: who discovered the opiate receptor in the brain, and she did lots of research over 200 papers, I think. And she said that the body holds the unconscious. So when we have an experience and we know what the experience is, we can deal with it.
00:40:52.540 --> 00:41:00.820 Linda Marsanico: We have an experience and we disavow it. It goes to the appropriate place for that particular.
00:41:00.820 --> 00:41:23.130 Linda Marsanico: You know, we're so complex. So it goes to its place, and it will create aches and pains for us. So what a beautiful method you've you've described of asking questions because I am so convinced that the journey is within? It's by asking questions of ourselves. What does this mean for me? What do I need to change? What am I doing
00:41:23.510 --> 00:41:26.159 Linda Marsanico: that we get to the core of love within us?
00:41:26.510 --> 00:41:29.929 Linda Marsanico: It's a beautiful core, and it's
00:41:30.070 --> 00:41:43.310 Linda Marsanico: getting closer to truth. As you were talking about getting to your truth and to Creator's love, to be brushing off the distractions so that we can hear the subtle voice of Creator.
00:41:43.620 --> 00:41:50.750 Pati Hoyt: Yes, yes, I love that. Thank you for sharing that. That is incredible. Hmm, makes totally sense.
00:41:51.480 --> 00:41:59.619 Linda Marsanico: So we have a few minutes before break. And I'm going to start with this question. You talk about the heart, soul ascension method.
00:42:00.270 --> 00:42:05.190 Linda Marsanico: And would you begin to share, and then we'll continue after the break.
00:42:05.590 --> 00:42:08.470 Pati Hoyt: Sure about the heart's soul ascension method
00:42:08.470 --> 00:42:17.710 Pati Hoyt: that is perfect. It's perfect segue to what was just talking. Thank you. See, spirit speaking so for me what
00:42:17.880 --> 00:42:25.709 Pati Hoyt: I noticed that my healing, my deepening on this expansion because now I'm into expansion.
00:42:25.830 --> 00:42:30.120 Pati Hoyt: it was for me getting out of my busy mind.
00:42:30.760 --> 00:42:35.259 Pati Hoyt: That was creating so much chaos drop into my body.
00:42:37.100 --> 00:42:42.589 Linda Marsanico: Be with my body again, which before I didn't allow myself to be with my body.
00:42:43.120 --> 00:42:45.410 Pati Hoyt: And go deeper into my heart.
00:42:46.720 --> 00:42:50.210 Pati Hoyt: And when I did that, what happened
00:42:50.330 --> 00:42:54.070 Pati Hoyt: is that now my body and my heart.
00:42:54.350 --> 00:43:03.760 Pati Hoyt: my heart bypassed the mind and went up to my higher self, the spirit
00:43:04.020 --> 00:43:08.480 Pati Hoyt: to whatever you believe, right, the source universe created
00:43:08.980 --> 00:43:15.359 Pati Hoyt: and get message through. So basically for that moment it bypassed
00:43:15.510 --> 00:43:19.869 Pati Hoyt: the gatekeeper, which is the mind.
00:43:19.870 --> 00:43:23.870 Linda Marsanico: Might be the ego. So pass it
00:43:24.470 --> 00:43:27.409 Linda Marsanico: and go right to the Higher self, and where we
00:43:28.090 --> 00:43:30.649 Linda Marsanico: hear and see things and know things.
00:43:31.040 --> 00:43:37.750 Pati Hoyt: Yes, yes, so that's exactly what it came to unfold
00:43:38.060 --> 00:43:45.969 Pati Hoyt: is that the heart, soul, ascension is, that is, for us to calm down the mind
00:43:46.910 --> 00:43:57.069 Pati Hoyt: come back to our body into a heart, so we can hear a heart's desires, and then bypass and hear our souls calling and hear our higher self.
00:43:58.630 --> 00:44:01.659 Linda Marsanico: And do you work with your clients with that method.
00:44:01.890 --> 00:44:03.580 Pati Hoyt: Yes, yes.
00:44:04.730 --> 00:44:07.520 Pati Hoyt: In the different ways. - yes.
00:44:07.520 --> 00:44:09.510 Linda Marsanico: And how would it be different?
00:44:09.928 --> 00:44:13.280 Pati Hoyt: If I'm in a a group settings.
00:44:13.410 --> 00:44:16.218 Pati Hoyt: if I'm in a 1 to one
00:44:17.290 --> 00:44:29.070 Pati Hoyt: a setting, if I'm in doing a life coach, which is online and and virtual. If I'm in person with my clients just having a session, a private session with me, or if I'm leading a group
00:44:30.090 --> 00:44:32.660 Pati Hoyt: sessions or class, or you know.
00:44:32.890 --> 00:44:52.780 Pati Hoyt: because I do group events, and I do life coach, which is in the zoom Virtual. Or I do people come over here to Hawaii and do a private sessions with me, so in the different ways I can do it, and then I can add different modalities as we do that method.
00:44:53.600 --> 00:45:02.480 Linda Marsanico: Lovely. Thank you. We are at break time, and when we come back, Patty, I'd like to ask you about the inner mosaic.
00:45:03.510 --> 00:45:07.150 Linda Marsanico: So, listeners. We'll take that break and do come back.
00:45:07.500 --> 00:45:10.010 Linda Marsanico: We'll all learn something about the inner mosaic.
00:46:40.610 --> 00:46:49.410 Linda Marsanico: Hello, everyone! Welcome back to the A. Train to Sedona broadcast. I'm Linda Marcannico with my guest, Patty Voight.
00:46:49.660 --> 00:46:54.069 Linda Marsanico: Patty. Would you share your thoughts about the inner mosaic.
00:46:54.640 --> 00:46:55.620 Pati Hoyt: Sure.
00:46:55.840 --> 00:46:59.620 Pati Hoyt: So I learn in a mosaic
00:47:00.390 --> 00:47:07.099 Pati Hoyt: modality from Samanthao. Actually, you had her in your show.
00:47:07.100 --> 00:47:07.860 Linda Marsanico: Yes.
00:47:08.090 --> 00:47:11.750 Pati Hoyt: Yeah. So I at some point she was. My coach
00:47:12.060 --> 00:47:19.860 Pati Hoyt: was my therapist, and then became my coach, and she created this modality, and she was
00:47:20.380 --> 00:47:40.520 Pati Hoyt: doing with me right, that modality as we were in in sessions, and I discover, and then I became a certified coach with her because she trains other coaches to on that modality. But what it did to me it's understanding
00:47:41.090 --> 00:47:53.309 Pati Hoyt: when I'm in a trigger mode when something triggers me and I'm reacting through those triggers I am in
00:47:53.510 --> 00:47:54.730 Pati Hoyt: what?
00:47:55.150 --> 00:48:13.980 Pati Hoyt: What triggers me like? Why is this trigger me? Why is that trigger me? Why am I in reactional mode? Not like responding with calm. And you know, I'm reacting to something outside of me, right? So that that is a blend of modalities where
00:48:14.120 --> 00:48:16.570 Pati Hoyt: growing up, there's different imprints.
00:48:17.000 --> 00:48:19.370 Pati Hoyt: It creates a little part of ourselves.
00:48:19.980 --> 00:48:25.449 Pati Hoyt: So, instead of kind of an inner child. But it's I call inner children.
00:48:26.070 --> 00:48:29.199 Linda Marsanico: Because we have many children living inside of us.
00:48:30.813 --> 00:48:45.320 Pati Hoyt: So, and I learned about in a child back in the day, and then I was only like that little girl inside of you was like, well, there's many when I started studying in a mosaic, and they all come with
00:48:45.740 --> 00:48:57.610 Pati Hoyt: their own imprints, and whatever happened to them back in the day, and for me to identify when something triggered me. It's 1 part of me that is triggered.
00:48:58.170 --> 00:49:07.269 Pati Hoyt: and talking about compassion and loving is to identify that part of myself that right now is speaking.
00:49:08.860 --> 00:49:14.570 Pati Hoyt: Am giving a voice to that part of me that is here.
00:49:14.730 --> 00:49:19.319 Pati Hoyt: with all their suffering and their pain and their fears.
00:49:19.680 --> 00:49:23.470 Pati Hoyt: and compassionately listen to that part of myself.
00:49:24.100 --> 00:49:27.070 Pati Hoyt: So for me as an adult. It was
00:49:27.290 --> 00:49:36.599 Pati Hoyt: so helpful to understand why I was acting as an adult that way. Well, is that 6 years old.
00:49:36.790 --> 00:49:40.970 Pati Hoyt: acting out is that 14 years old, acting out.
00:49:42.030 --> 00:49:44.584 Pati Hoyt: It wasn't me as an adult.
00:49:45.010 --> 00:49:45.480 Linda Marsanico: Yes.
00:49:45.480 --> 00:49:58.979 Pati Hoyt: Over 50 years old. An adult acting out was that part of me, and it was the same way as my body that was trying to have a voice speaking to me. Those inner children, parts of myself
00:49:59.150 --> 00:50:02.580 Pati Hoyt: speaks to me in different situation.
00:50:02.940 --> 00:50:10.870 Pati Hoyt: and learning how to talk to them, and how to listen to them and see the message that they're here telling me.
00:50:11.050 --> 00:50:11.380 Linda Marsanico: Right.
00:50:11.380 --> 00:50:15.249 Pati Hoyt: With compassion, with loving instead of like. Shoosh!
00:50:15.540 --> 00:50:18.690 Pati Hoyt: No, not not the time now.
00:50:18.690 --> 00:50:19.430 Linda Marsanico: Right.
00:50:19.430 --> 00:50:27.319 Pati Hoyt: It's not shushing that those parts of ourselves, it's actually embracing them and accepting them and being
00:50:27.630 --> 00:50:29.509 Pati Hoyt: compassionate towards them.
00:50:30.560 --> 00:50:38.279 Linda Marsanico: I would imagine that in that model there's room to work through with that aspect that imprint to bring them to a happier state. So.
00:50:38.280 --> 00:50:39.250 Pati Hoyt: Yes.
00:50:39.790 --> 00:50:45.419 Linda Marsanico: A happy child with them, to go to inspire the other children who are going to become happy.
00:50:45.420 --> 00:50:46.000 Pati Hoyt: Yes.
00:50:46.000 --> 00:50:47.369 Linda Marsanico: We continue to work.
00:50:48.001 --> 00:50:53.050 Pati Hoyt: Yes, yes, and and one way, that happiness.
00:50:55.030 --> 00:51:00.850 Pati Hoyt: I'm going to change that because it's that part. Start to trust me as an adult.
00:51:01.490 --> 00:51:06.569 Pati Hoyt: that as an adult, right now we have the tools to deal with the situation
00:51:06.680 --> 00:51:13.460 Pati Hoyt: that is similar to the situation that they went through that back in the day. They didn't have the tools to deal with that situation.
00:51:13.460 --> 00:51:14.090 Linda Marsanico: Yes.
00:51:14.090 --> 00:51:16.070 Pati Hoyt: So it's creating that trust.
00:51:16.850 --> 00:51:18.620 Linda Marsanico: Between that part.
00:51:18.790 --> 00:51:20.749 Pati Hoyt: And our adult self.
00:51:21.720 --> 00:51:26.490 Pati Hoyt: Oh, when they see that! Oh, she got this.
00:51:26.590 --> 00:51:28.820 Pati Hoyt: or she has the tools now.
00:51:29.630 --> 00:51:31.499 Pati Hoyt: To go through the situation.
00:51:31.500 --> 00:51:32.020 Linda Marsanico: Yes.
00:51:32.020 --> 00:51:36.140 Pati Hoyt: Okay, I can trust that adult self
00:51:37.620 --> 00:51:39.340 Pati Hoyt: that she can do it now.
00:51:39.490 --> 00:51:40.450 Linda Marsanico: Means.
00:51:40.450 --> 00:51:47.180 Pati Hoyt: So it's like, it's not really getting to the happy place. But it's it's that part that doesn't get
00:51:47.450 --> 00:51:58.790 Pati Hoyt: activated and trigger and like Holy Moly, let's go. We know that is not safe to go there. I've been there. Don't go there. It's like, Oh, okay.
00:51:59.260 --> 00:52:02.700 Pati Hoyt: I don't need to scream right now I can trust.
00:52:03.360 --> 00:52:03.960 Pati Hoyt: What's that?
00:52:04.380 --> 00:52:19.790 Pati Hoyt: No. And it's funny, because I just saw, like the train to Sedona, right? What we say is like a bus. We are driving a bus, and in the back of the bus they're all parts of us that got imprinted throughout our life. It's there
00:52:19.790 --> 00:52:39.010 Pati Hoyt: with us, so we are driving all parts of us with us, and now it's like it's like being a train, and all parts of us as in a train. But sometimes one part of us that get triggered see a situation that they went through and was not good. It takes over
00:52:39.010 --> 00:52:47.799 Pati Hoyt: the driving seat of that train like kick out of the the controls and try to control that train. Right?
00:52:47.810 --> 00:52:50.390 Pati Hoyt: So it's creating that trust
00:52:51.000 --> 00:53:01.800 Pati Hoyt: that we are not in the same situation that we're in a similar situation. But now we have the tools to deal with that right now. In this moment.
00:53:02.190 --> 00:53:06.739 Linda Marsanico: Right now. Thank you for that explanation, Patty.
00:53:07.470 --> 00:53:12.479 Linda Marsanico: as an energy worker. What modalities, energy systems do you embrace.
00:53:14.290 --> 00:53:28.559 Pati Hoyt: Well in a mosaic like we're saying, Reiki, I'm a Reiki master also did another energy work here in Hawaii, called Huna HUNA.
00:53:28.560 --> 00:53:28.920 Linda Marsanico: No.
00:53:28.920 --> 00:53:36.299 Pati Hoyt: Huna, which has, like Reiki, has symbols that we work with. Huna also has different symbols.
00:53:36.500 --> 00:53:47.339 Pati Hoyt: So I learned that modality, energy work as well, so when I do breath work with somebody, I'm also doing energy work, I'm clearing.
00:53:47.790 --> 00:53:51.679 Pati Hoyt: What is stuck in them that it's not.
00:53:52.160 --> 00:54:01.380 Pati Hoyt: It's disalign, right? So I use those 2 energy work modalities in
00:54:01.510 --> 00:54:10.029 Pati Hoyt: all the other modalities and all the sessions that I have. I use those 2, those are the 2 main.
00:54:10.230 --> 00:54:19.070 Pati Hoyt: And then I also connect with my guys, my spirit guys, my animal guides, and they bring their own expertise as well
00:54:19.210 --> 00:54:22.720 Pati Hoyt: when I'm working with somebody. So yes.
00:54:23.050 --> 00:54:24.489 Linda Marsanico: Do you find that
00:54:24.720 --> 00:54:30.080 Linda Marsanico: a lot of people come to you who don't know how to cry where you use the breath work?
00:54:31.150 --> 00:54:37.679 Pati Hoyt: I actually just had one lady that came to me. She was in the middle of a cancer treatment.
00:54:37.840 --> 00:54:49.160 Pati Hoyt: and she found me. She want to have a reiki session and breath work, she saw like, oh, people told me to do breath work, and people tell me to do Reiki, and she found that I do both.
00:54:49.690 --> 00:55:05.720 Pati Hoyt: So we did. A I do cacao ceremonies which not going to have time to go into that. But it's a it's an ally that helps people be in their hearts. So she came to me and she said that
00:55:06.750 --> 00:55:09.689 Pati Hoyt: she's she's she doesn't cry much.
00:55:10.410 --> 00:55:15.559 Pati Hoyt: and I said, well, as you do this breath work, allow yourself to do, because
00:55:15.700 --> 00:55:18.109 Pati Hoyt: that's how I know it worked
00:55:18.350 --> 00:55:30.659 Pati Hoyt: by the end of the day. If you did not drop one drop of tear. I'm going to ask, did I do my job right? And she started laughing. I was like, but this is the place where you can cry!
00:55:31.130 --> 00:55:39.460 Pati Hoyt: And she cried, and she was so happy at the end like, Oh, my God! I really thought I was not gonna cry.
00:55:39.670 --> 00:55:44.790 Pati Hoyt: but I did cry, and I felt so good, so yes.
00:55:45.010 --> 00:55:48.760 Pati Hoyt: some people come to me, and they are surprised that they cry.
00:55:49.050 --> 00:55:50.260 Linda Marsanico: That's wonderful.
00:55:51.150 --> 00:55:59.439 Linda Marsanico: So what piece, what one piece of advice would you give to someone feeling disconnected from themselves or their purpose?
00:56:02.320 --> 00:56:04.950 Pati Hoyt: Is finding a way to connect with your heart.
00:56:07.240 --> 00:56:07.840 Linda Marsanico: Yeah.
00:56:07.840 --> 00:56:13.459 Pati Hoyt: Really being safe again, to be in our hearts.
00:56:14.880 --> 00:56:20.820 Pati Hoyt: I mentioned briefly about cacao, and if you go on Instagram.
00:56:21.200 --> 00:56:24.760 Pati Hoyt: or any search, and put cacao ceremonies.
00:56:25.190 --> 00:56:28.900 Pati Hoyt: this is a ancient Mayan Aztec
00:56:29.870 --> 00:56:42.979 Pati Hoyt: plant ally that they used back in the day, and they still use it to bring people to their hearts. So if a tribe was going to have a tough conversation.
00:56:43.340 --> 00:56:49.750 Pati Hoyt: They 1st drink the cacao, so they are be in their heart. It's a medicine of the heart.
00:56:49.750 --> 00:56:50.450 Linda Marsanico: Hmm.
00:56:50.450 --> 00:56:54.590 Pati Hoyt: They are in the heart 1st before they have that conversation.
00:56:54.960 --> 00:57:07.509 Pati Hoyt: and that's why I bring cacao into that and the breath work. And so it's it's bringing, whatever it is, whatever tools your audience find to help them come back to their hearts.
00:57:07.740 --> 00:57:09.430 Linda Marsanico: Thank you so much for that.
00:57:09.720 --> 00:57:13.989 Linda Marsanico: We have about a minute before we close. How can people reach you, Patty?
00:57:14.000 --> 00:57:18.319 Pati Hoyt: Oh, I am very active on my Instagram, which is
00:57:18.380 --> 00:57:25.210 Pati Hoyt: Coach Patty Hoyt and Patty is with PA. 1 t. And I
00:57:25.210 --> 00:57:36.930 Pati Hoyt: hoyt, HOYT. I'm very active there. They can go also on my website and see all my retreats that I do here in Hawaii. I do private retreats and group retreats
00:57:36.930 --> 00:57:56.330 Pati Hoyt: and in-person sessions, too. So if they're visiting Hawaii, they can come here. I have a small healing sanctuary in the back of my property that they can come here. But go on my website, pattyhoit.com, and then you'll find all the information there, or come engage with me on my Instagram.
00:57:56.720 --> 00:58:04.320 Linda Marsanico: Lovely. So, listeners next week. My guest is Natalie Namaste, a clairvoyant healer.
00:58:05.350 --> 00:58:19.360 Linda Marsanico: Patty. Thank you so much for being a guest today for allowing my listeners to hear about your healing work and for being right there after a traumatizing yesterday.
00:58:19.880 --> 00:58:21.479 Linda Marsanico: Thank you. Thank you. Thank you.
00:58:21.480 --> 00:58:26.890 Pati Hoyt: Thank you so much. I feel so honored to be here with you. Thank you. Thank you. Thank you. Aloha.
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