Antonia Van Becker and Greg Lee are trailblazers in the healing and transformation field. Through their groundbreaking CoreTalk™ Holistic Healing Modality and their work with thousands of clients and practitioners, they’ve helped healers, transformational coaches, alternative health professionals, and wellness warriors unlock their full potential and amplify their impact. Over the past 30+ years, their live events, workshops, and programs have empowered practitioners to heal themselves and step into their greatness, creating thriving practices while profoundly transforming their clients’ lives.
Their signature events focus on transformational tools and teachings that address procrastination, self-doubt, overwhelm, visibility, and chronic health issues by healing core energetic blocks in the meridians and chakras and addressing psychic manipulations—like cords, shrouds, splits, and shock.
#CoreTalk #HolisticHealingModality #WellnessWarriors #TransformationalTools
This will be an informative and inspirational broadcast as Antonia. & Greg will discuss:
Blocks that get in the way of spiritual growth
Listening to the body's wisdom
Love as a powerful healing force
Clearing family patterns
Developing love & compassion
Website:
https://www.selfhealthinstitute.com/
Free gifts for your audience:
3 Powerful Ways To Tap Into Your Body's Wisdom
https://www.selfhealthinstitute.com/3-powerful-ways
&
CoreTalk™ Rapid Relief Healing Session
https://www.selfhealthinstitute.com/rrhs
Tune in for this empowering conversation at TalkRadio.nyc
Music: https://meditationmusiclibrary.com/ The tune is "My Relaxing Piano."
In this episode of The A Train to Sedona, host Linda Marsanico introduces her memoir and offers a free gift—The Cheat Sheet for High Vibration Living—featuring tools like rhythmic breathing to support presence and spiritual vitality. Guests Antonia Van Becker and Greg Lee share deeply personal stories of health crises that catalyzed their spiritual awakening and led them to create CoreTalk™, a healing modality focused on energetic and emotional transformation. Their journey underscores the sacred connection between body, mind, and spirit, inviting listeners to see life’s challenges as profound guideposts toward purpose, healing, and inner alignment.
In this powerful continuation of The A Train to Sedona, Linda Marsanico explores spiritual growth with guests Antonia Van Becker and Greg Lee, who highlight how unseen energetic blocks—like psychic cords and shrouds—can hinder healing despite years of personal work. They emphasize the body's wisdom as a guiding compass, teaching that subtle signs like fatigue, frustration, or illness are spiritual messages asking us to realign with our deeper truth. At the heart of lasting transformation lies genuine self-love, which they help clients uncover by clearing old energy patterns and shifting inner dialogue toward compassion, wholeness, and presence.
In this enlightening segment of The A Train to Sedona, Linda Marsanico and guests Antonia Van Becker and Greg Lee explore how spiritual beliefs—like over-relying on “just thinking positively”—can sometimes block deeper healing and growth. They emphasize that discomfort is often a sacred signal from the body, pointing toward unresolved emotional patterns or unfulfilled dreams, and that true progress comes from listening inward, asking, What do I really want? and allowing honest, embodied answers to guide the way. The conversation champions self-love through full-spectrum awareness—embracing the shadows, honoring the past, and reclaiming personal power as a path to spiritual fulfillment.
In the final segment of The A Train to Sedona, Linda Marsanico and her guests Antonia Van Becker and Greg Lee explore how ancestral patterns, family dynamics, and past-life imprints can silently shape our inner narratives, limiting our self-trust and ability to love. They emphasize that while the mind seeks safety by replaying old beliefs, the body holds a deeper wisdom that urges us toward growth, healing, and authenticity—especially when we tune into subtle signals and clear energetic blocks in systems like the meridians. By reconnecting with the body’s intelligence, nourishing ourselves with rest, intention, and high-vibration inputs, we can reclaim our wholeness and step courageously into the life our soul desires.
00:01:00.267 --> 00:01:01.340 Linda Marsanico: Let me see.
00:01:02.400 --> 00:01:13.630 Linda Marsanico: Hello, everyone! I'm hoping that you can hear me because I have a dark screen in front of me so welcome to the age range of Sedona. I'm Linda Marcannico.
00:01:16.010 --> 00:01:19.590 Linda Marsanico: I have a memoir that I wrote by the same name
00:01:20.420 --> 00:01:27.650 Linda Marsanico: in it. I talk about my journey to love and compassion my failings, my successes.
00:01:28.500 --> 00:01:31.790 Linda Marsanico: in the hope that my journey will inspire yours.
00:01:35.510 --> 00:01:39.219 Linda Marsanico: You can get a signed copy of my book at
00:01:39.500 --> 00:01:49.440 Linda Marsanico: the age range is at actually Lindamar sanago.com on by the book page. It's available in bookstores and retail outlets.
00:01:51.090 --> 00:01:55.469 Linda Marsanico: and at those points of sale you can get an unsigned copy.
00:01:56.510 --> 00:01:59.939 Linda Marsanico: I also have a free gift for you.
00:02:01.040 --> 00:02:04.170 Linda Marsanico: It's called the Cheat Sheet for high vibration. Living
00:02:05.030 --> 00:02:07.560 Linda Marsanico: in it. I have 7 exercises.
00:02:07.710 --> 00:02:12.669 Linda Marsanico: all designed to keep your vibration high and your focus. In the present moment
00:02:12.910 --> 00:02:16.729 Linda Marsanico: I want to highlight the breath and breathing.
00:02:18.550 --> 00:02:24.270 Linda Marsanico: My favorite breathing technique is to breathe in for hold for 4.
00:02:24.760 --> 00:02:26.059 Linda Marsanico: Breathe out for 8.
00:02:26.060 --> 00:02:26.760 Antonia Van Becker and Greg Lee | CoreTalk™: Hmm.
00:02:27.980 --> 00:02:34.270 Linda Marsanico: When we breathe rhythmically and form a pattern of such, we
00:02:35.030 --> 00:02:43.709 Linda Marsanico: reduce our pulse, we reduce our blood pressure, we oxygenate ourselves, and we bring the parasympathetic nervous system in
00:02:43.830 --> 00:02:47.649 Linda Marsanico: to calm the sympathetic nervous system.
00:02:49.240 --> 00:02:54.710 Linda Marsanico: And you can download a free copy on my website@lindamarsenico.com.
00:02:56.230 --> 00:03:02.649 Linda Marsanico: I have 2 disclaimers, one, that this broadcast does not establish a professional relationship.
00:03:02.810 --> 00:03:09.080 Linda Marsanico: and 2, that the opinions expressed here don't necessarily represent talk radio. New York City.
00:03:10.170 --> 00:03:18.229 Linda Marsanico: Today I have on my show. Antonia Van Becker and Greg Lee. Welcome to the show.
00:03:18.680 --> 00:03:20.300 Linda Marsanico: Thank you so much.
00:03:20.300 --> 00:03:26.110 Linda Marsanico: Oh, it's my pleasure. I just want to read something about you so that our listeners can learn
00:03:26.320 --> 00:03:27.690 Linda Marsanico: what you're about.
00:03:27.940 --> 00:03:55.799 Linda Marsanico: Antonia Van Becker and Greg Lee are trailblazers in the healing and transformation industry through their groundbreaking core talk, holistic healing modality and their work with thousands of clients and practitioners. They've helped healers, transformational coaches, alternative health professionals and wellness warriors unlock their full potential and amplify their impact
00:03:56.620 --> 00:04:13.909 Linda Marsanico: over the past 30 plus years. Their live events, workshops and programs have empowered practitioners to heal themselves and step into their greatness, creating thriving practices while profoundly transforming their clients lives.
00:04:14.830 --> 00:04:28.299 Linda Marsanico: Self-health. Institute's mission is to empower healers and coaches, to connect deeply with their purpose, clear blocks to their success and make the impact they are meant to have on the world.
00:04:28.890 --> 00:04:37.680 Linda Marsanico: Their signature events, focus on transformational tools and teachings, that address, procrastination, self-doubt.
00:04:37.830 --> 00:04:50.940 Linda Marsanico: overwhelm visibility and chronic health issues by healing core energetic blocks in the meridians and chakras, and addressing psychic manipulations
00:04:51.070 --> 00:04:58.590 Linda Marsanico: like cords, shrouds, splits, and shop well welcome again.
00:04:59.430 --> 00:05:05.480 Antonia Van Becker and Greg Lee | CoreTalk™: Yay, thank you so much for having us. We so are thrilled to be on your show.
00:05:06.630 --> 00:05:09.929 Linda Marsanico: I think we're going to have a very informative conversation.
00:05:10.570 --> 00:05:11.936 Antonia Van Becker and Greg Lee | CoreTalk™: And a lot of fun.
00:05:12.210 --> 00:05:19.880 Linda Marsanico: Having fun always. We want to have fun in talks about having fun and creating energy through dancing and celebrating.
00:05:20.470 --> 00:05:27.870 Linda Marsanico: So my 1st question is, what are the influences from the past that bring you to where you are today?
00:05:28.040 --> 00:05:39.999 Antonia Van Becker and Greg Lee | CoreTalk™: It's so interesting when you talk about influences, because sometimes they're very positive events. And then there's sometimes things that happened where you had to find answers.
00:05:40.150 --> 00:05:49.059 Antonia Van Becker and Greg Lee | CoreTalk™: and one of the things where I had to really find answers was in the early nineties. After 10 years of kind, of odd
00:05:49.180 --> 00:06:08.889 Antonia Van Becker and Greg Lee | CoreTalk™: feelings and and odd nightmares. I got home from a business trip and didn't feel well. I had a gastrointestinal thing that went on for 6 months, and at the end of that, my doctor, said Greg. There's nothing fit meant. There's nothing this wrong with you medically. And it really sent me into an area of
00:06:08.890 --> 00:06:29.099 Antonia Van Becker and Greg Lee | CoreTalk™: having to take personal responsibility for my health, especially because you lost 40 pounds. I lost 40 pounds. Nobody could figure out what was wrong with me, and I had been in perfect physical condition before that 6 months earlier, and things really didn't look good for me. I know that my
00:06:29.180 --> 00:06:43.780 Antonia Van Becker and Greg Lee | CoreTalk™: my family was very concerned about what was happening. Actually, my mom and I were saying, Oh, my God! Maybe he has a pancreatic cancer that's undetected so far, I mean he was withering away right?
00:06:43.810 --> 00:07:03.310 Antonia Van Becker and Greg Lee | CoreTalk™: So, leaving the medical foundation that day, I threw the current medication that I had been taking in the trash, and I went away starving as usual, because I'd had diarrhea for 6 months and lost 40 pounds, and I went to a new grocery store called Whole Foods in Palo Alto. This is 1992.
00:07:03.400 --> 00:07:09.049 Antonia Van Becker and Greg Lee | CoreTalk™: And as I was grazing through the bread and pastry aisles, I came face to face with a healer that I knew.
00:07:09.160 --> 00:07:16.560 Antonia Van Becker and Greg Lee | CoreTalk™: and I looked her in the eye. And I said, You know, I've been meaning to call you. And she said, Yeah, I know your pancreas is really in trouble.
00:07:18.220 --> 00:07:31.310 Antonia Van Becker and Greg Lee | CoreTalk™: and it was one of those true Wake up calls, and I went to see her in in a 90 min session that she did an energy healing session where she was asking my body questions and checking out my whole digestive system.
00:07:31.752 --> 00:07:38.629 Antonia Van Becker and Greg Lee | CoreTalk™: She did some energetic healing. She ran some meridians, and I got off the table, and I never had a symptom again.
00:07:39.020 --> 00:08:05.130 Antonia Van Becker and Greg Lee | CoreTalk™: It created this huge want to know more feeling inside of me, and and I had been a healer all of my life up to that point, doing massage and body work. And it really was what took us into this work we went and did her certification programs. We did thousands of hours of apprenticing with her. We started our own Self-help Institute
00:08:05.791 --> 00:08:20.259 Antonia Van Becker and Greg Lee | CoreTalk™: Wellness center at that point and just move forward, doing our work and creating this whole healing life that we have now, as as we've moved forward, and and that was really the starting point.
00:08:22.620 --> 00:08:24.449 Linda Marsanico: How about for you, Antonia?
00:08:24.850 --> 00:08:52.648 Antonia Van Becker and Greg Lee | CoreTalk™: It was so interesting because it wasn't very much before that happened with Greg. That I was pregnant with our second daughter. We were both working in Silicon Valley. We were handing, you know, the baby off at the airport because we both work jobs where we traveled internationally and went to a lot of different. I was actually the
00:08:53.370 --> 00:09:11.529 Antonia Van Becker and Greg Lee | CoreTalk™: the manager of the largest technical training department in Silicon Valley. At the time we had plants, and I had groups in Israel and Arizona, and all over the world Ireland things like that
00:09:11.850 --> 00:09:24.180 Antonia Van Becker and Greg Lee | CoreTalk™: and I hadn't stopped work yet, but I was 8 months pregnant, and I was outside getting ready for everything, breaking leaves and such, and I got a blister on my hand.
00:09:24.340 --> 00:09:37.863 Antonia Van Becker and Greg Lee | CoreTalk™: and I ignored it like I did almost all physical things at that point, because I just would always push through and work hard and keep going all the time. And so the next morning.
00:09:38.410 --> 00:10:07.549 Antonia Van Becker and Greg Lee | CoreTalk™: I woke up and I'm like, Wow, my hand is kind of stiff. But I was like, Okay, whatever kept going took the baby the 1st baby to daycare because I still had still working. But I had a doctor's appointment because I actually had gotten I had bronchitis at the time, and I was on antibiotics. I got bronchitis, and I had ibs a lot, and I had for years and years these patterns of these chronic
00:10:07.730 --> 00:10:31.779 Antonia Van Becker and Greg Lee | CoreTalk™: issues. And I got to the I said, Geez, I'm feeling kind of dizzy. I don't feel very good. I'll just go to my doctor early, and I got in there, and we talked about the bronchitis and such, and I said, You know, and and my my hand hurts. My hand is weird. And he looked at my hand, and the blister, and my hand was kind of red, he said, roll up your sleeve.
00:10:32.220 --> 00:10:51.600 Antonia Van Becker and Greg Lee | CoreTalk™: And so I rolled up my sleeve, and there was a red line going up my arm, and it was halfway up my arm, and he yelled to the nurse, and I'm like holy cow, and that what I knew, and he knew immediately was that I had blood poisoning.
00:10:51.870 --> 00:11:01.160 Antonia Van Becker and Greg Lee | CoreTalk™: and as soon as that red line hits your armpit it goes directly to your heart, and you can die immediately.
00:11:01.310 --> 00:11:10.620 Antonia Van Becker and Greg Lee | CoreTalk™: And so here I was, 8 months pregnant, having this. You know, this blood poisoning. I was already on antibiotics.
00:11:10.790 --> 00:11:11.910 Antonia Van Becker and Greg Lee | CoreTalk™: and
00:11:13.030 --> 00:11:29.489 Antonia Van Becker and Greg Lee | CoreTalk™: of course, you know we got he. I got so many antibiotics. I went home with so many more antibiotics, and I was me and the baby, you know, ended up. Okay. But I walked out of that doctor's appointment again that saying.
00:11:29.790 --> 00:11:38.089 Antonia Van Becker and Greg Lee | CoreTalk™: what the heck is going on? Why is this happening with my body? Why am I sick? Why did that.
00:11:38.300 --> 00:11:46.999 Antonia Van Becker and Greg Lee | CoreTalk™: you know? Why did I get this horrible infection, and that could have actually cost my life and the life of my unborn baby?
00:11:48.240 --> 00:12:01.749 Antonia Van Becker and Greg Lee | CoreTalk™: And that what was so interesting for us. As you know, we didn't change right away. We these things happened, and it was within, you know, 6, 8 months of of all of this together.
00:12:01.860 --> 00:12:02.900 Antonia Van Becker and Greg Lee | CoreTalk™: and
00:12:04.040 --> 00:12:29.229 Antonia Van Becker and Greg Lee | CoreTalk™: it was so interesting because Greg and I came from very different families, and we had very different experiences growing up. And yet here we you know, mine was a little more from a, you know, divorced, and, you know, household with alcoholism and suicide, and a lot of things like that. And Greg came from kind of a very stable household. And yet here we were.
00:12:29.270 --> 00:12:37.000 Antonia Van Becker and Greg Lee | CoreTalk™: having these physical issues that almost cost us our lives within a few months of each other.
00:12:37.090 --> 00:12:56.129 Antonia Van Becker and Greg Lee | CoreTalk™: and that's where, when we were introduced to this healing modality, and we took it on and made it our own I was actually able, after a couple of years and a lot of discovery. I've healed myself from those chronic illnesses that I had.
00:12:56.820 --> 00:13:05.960 Antonia Van Becker and Greg Lee | CoreTalk™: So it was really a very interesting way of coming upon and healing our own bodies so that we could start to heal others.
00:13:07.050 --> 00:13:10.089 Linda Marsanico: Thank you so much. What a set of stories!
00:13:11.020 --> 00:13:17.859 Linda Marsanico: Just briefly, before we go on break, can you tell me the role of spirituality in your lives?
00:13:18.810 --> 00:13:42.519 Antonia Van Becker and Greg Lee | CoreTalk™: It's really to see the the blinking light on the dashboard, and be able to respond in a way that connects with your unique being, and to be able to have what happens in your life be the guidepost to a reference of what you really want, and to be able to connect with your spirit
00:13:42.540 --> 00:13:57.080 Antonia Van Becker and Greg Lee | CoreTalk™: on a body, mind, and and a real spiritual level. So that what happens to you is that significant roadmap of how you move along and have your life. Be the way you want it.
00:13:58.630 --> 00:14:00.670 Linda Marsanico: It's quite an adventure on that path.
00:14:00.670 --> 00:14:03.600 Antonia Van Becker and Greg Lee | CoreTalk™: I know right.
00:14:04.170 --> 00:14:07.050 Linda Marsanico: So we're going to take a break, and when we come back
00:14:07.550 --> 00:14:09.989 Linda Marsanico: I'm really talking to my listeners.
00:14:10.350 --> 00:14:19.400 Linda Marsanico: I'm going to be asking what are some of the real blocks that get in the way of spiritual growth, even when people think they are doing everything right.
00:14:20.180 --> 00:14:22.717 Linda Marsanico: And I can certainly relate to this.
00:14:23.080 --> 00:14:23.770 Antonia Van Becker and Greg Lee | CoreTalk™: Right.
00:14:23.770 --> 00:14:27.339 Linda Marsanico: So listeners come back and join us after the break.
00:16:13.910 --> 00:16:26.729 Linda Marsanico: Hello, everyone! Welcome back to the A. Train to Sedona. I'm Linda Marcannico, and with me are Antonia Van Becker and Greg Lee. So my question just to repeat it
00:16:27.170 --> 00:16:35.879 Linda Marsanico: is, what are some of the real blocks that get in the way of spiritual growth, even when people think they are doing everything right.
00:16:36.200 --> 00:16:57.380 Antonia Van Becker and Greg Lee | CoreTalk™: I love love love that question because we really given that we help thousands of healers and coaches, speakers and wellness warriors get past their blocks, and they say, Oh, my gosh! I have done so many modalities. I've been working on this for years.
00:16:58.440 --> 00:17:03.848 Antonia Van Becker and Greg Lee | CoreTalk™: and what we found, and has become one of our really
00:17:04.540 --> 00:17:10.050 Antonia Van Becker and Greg Lee | CoreTalk™: a thing that we teach a lot is looking at psychic manipulations
00:17:10.250 --> 00:17:34.099 Antonia Van Becker and Greg Lee | CoreTalk™: as well as our body's own protective mechanisms that it brings up in order to shield us from some of the things that have happened. But with these psychic manipulations, 1st of them many people have heard about cords. Perhaps the cording, energetic cording from one person to another.
00:17:34.100 --> 00:17:58.530 Antonia Van Becker and Greg Lee | CoreTalk™: and shrouding, is really kind of more of an extreme version of that designed to shut people down. But what we found is that if people don't deal with that shrouding and courting in their relationships and in the things that have happened in the past, that they can't fully heal
00:17:58.660 --> 00:18:15.100 Antonia Van Becker and Greg Lee | CoreTalk™: some of those traumatic things that have happened, or adverse experiences out of their body. And really, if you don't clear the energetics of those experiences out of your body. You know you can do talk therapy for a long time.
00:18:15.240 --> 00:18:27.859 Antonia Van Becker and Greg Lee | CoreTalk™: but it doesn't get the the energetic, you know, blocks out of your body, you must clear the energetic blocks out of your body in order to completely heal.
00:18:30.210 --> 00:18:35.929 Linda Marsanico: Is there anything where you'd like to add to that, Greg? Before we go on to the next question.
00:18:36.080 --> 00:18:38.419 Antonia Van Becker and Greg Lee | CoreTalk™: And I think many times people don't.
00:18:39.368 --> 00:18:41.759 Antonia Van Becker and Greg Lee | CoreTalk™: They don't realize the impact
00:18:41.900 --> 00:19:01.780 Antonia Van Becker and Greg Lee | CoreTalk™: of how they learned the strategies to stay safe when they were young, so adverse experiences that people have had when they're children. Those are really how we react to people and experiences that look similar later in our life.
00:19:01.880 --> 00:19:07.769 Antonia Van Becker and Greg Lee | CoreTalk™: And it's that energetic fingerprint that happened when people told us
00:19:07.920 --> 00:19:12.030 Antonia Van Becker and Greg Lee | CoreTalk™: what we had to do or how we had to feel, or how we should be
00:19:12.230 --> 00:19:38.400 Antonia Van Becker and Greg Lee | CoreTalk™: that causes us to react many times in ways later in life that don't allow us to fully embrace who we are, what we want and what's really possible in the moment. So we kind of shut ourselves down a little bit. And that's where the self doubt and some of the procrastination comes in. And just feeling like, maybe I can't do exactly what I want, because we should be able to do exactly what we want to do.
00:19:38.600 --> 00:19:41.960 Antonia Van Becker and Greg Lee | CoreTalk™: fulfill our dreams right and our desires.
00:19:42.150 --> 00:19:44.089 Linda Marsanico: Absolutely, we're so powerful.
00:19:45.870 --> 00:19:48.669 Linda Marsanico: So the next question is, what if someone
00:19:49.280 --> 00:19:55.720 Linda Marsanico: thinks they're okay, what do they do? So let me rephrase. What if someone
00:19:56.390 --> 00:20:00.420 Linda Marsanico: feels that they are okay, because what they're doing spiritually.
00:20:00.670 --> 00:20:04.719 Linda Marsanico: it seems to be appropriate. But deep down they're still hurting.
00:20:05.080 --> 00:20:06.759 Linda Marsanico: How do they know the difference?
00:20:08.200 --> 00:20:11.680 Antonia Van Becker and Greg Lee | CoreTalk™: Yeah. And the the difference. This is kind of that slight thing where.
00:20:11.940 --> 00:20:16.480 Antonia Van Becker and Greg Lee | CoreTalk™: until you go to do the thing that you really dream about.
00:20:16.850 --> 00:20:19.490 Antonia Van Becker and Greg Lee | CoreTalk™: You're gonna be somewhat comfortable.
00:20:19.660 --> 00:20:36.839 Antonia Van Becker and Greg Lee | CoreTalk™: You're gonna feel like I'm okay. I've done the work, you know. Maybe I do meditation every day. Maybe I connect and have good relationships with people. But I'm not doing that dream work. I'm not stepping into the life that I really envisioned at some time in in my life.
00:20:37.070 --> 00:20:43.919 Antonia Van Becker and Greg Lee | CoreTalk™: And when you go to do that thing and you feel like this is uncomfortable, and you pull back.
00:20:44.040 --> 00:20:52.429 Antonia Van Becker and Greg Lee | CoreTalk™: That's really that time where, if you were to have a discussion with yourself where you could say.
00:20:52.540 --> 00:20:57.229 Antonia Van Becker and Greg Lee | CoreTalk™: What's holding me back? Is there some reason why I'm not taking action?
00:20:58.150 --> 00:21:16.160 Antonia Van Becker and Greg Lee | CoreTalk™: The the friend who's going to be able to give you the what to look at, and the advice of how to move forward is yourself your body. So in our core talk work. We really teach people how to connect with this deep inner wisdom of their body, and tap into the answers
00:21:16.180 --> 00:21:40.149 Antonia Van Becker and Greg Lee | CoreTalk™: with very simple but powerful questions, or use muscle testing and ask the questions. Body, is there a reason why I'm not doing this? And your body will lead you to directly to the answers, and then what to do energetically through our healing system, to be able to create, flow, and move toward your dreams.
00:21:40.650 --> 00:21:41.770 Linda Marsanico: Very nice.
00:21:43.300 --> 00:21:46.509 Linda Marsanico: Do you talk about listening to your body's wisdom?
00:21:46.700 --> 00:21:52.310 Linda Marsanico: What are some clear signs that the body is asking for help on a deeper level?
00:21:52.794 --> 00:22:03.929 Antonia Van Becker and Greg Lee | CoreTalk™: And Greg had mentioned earlier about the red light on the dashboard, and we really, you know using that as a metaphor for
00:22:04.410 --> 00:22:08.170 Antonia Van Becker and Greg Lee | CoreTalk™: how the body really talks to us, and
00:22:08.260 --> 00:22:33.139 Antonia Van Becker and Greg Lee | CoreTalk™: you know for me there was a huge red light on my dashboard when I got that blood poisoning right, and other people maybe have this wake up. Call about, you know. Maybe they get a heart attack, or maybe they faint, or something like that. So in more extreme cases. That is how our body says, Whoa! You're out of line, you know. You need to come
00:22:33.140 --> 00:22:39.780 Antonia Van Becker and Greg Lee | CoreTalk™: back, pay attention and do something, or else this body isn't going to be able to continue forward.
00:22:39.870 --> 00:23:04.839 Antonia Van Becker and Greg Lee | CoreTalk™: But what we love to do is like Whoa! We don't want to get to that extreme. We want to be able to really listen to our body, understand what it's telling us, like one of my little red lights on the dashboard is that if I like hit my head, even if it's just like Oh, you know, I just glance it against some I'm like, Oh, oh, okay.
00:23:04.960 --> 00:23:06.979 Antonia Van Becker and Greg Lee | CoreTalk™: I need to get more rest
00:23:07.330 --> 00:23:31.080 Antonia Van Becker and Greg Lee | CoreTalk™: right? So that's or if I get a little bit of a cough, I'm like, Oh, I'm overdoing it, you know. I need to pull back. I need to get some rest. I need to readjust. So there's these little physical things that can happen, you know, repeatedly. Or you know, when we're tired, and there's also some of that the
00:23:31.580 --> 00:23:33.480 Antonia Van Becker and Greg Lee | CoreTalk™: getting triggered
00:23:33.520 --> 00:23:47.549 Antonia Van Becker and Greg Lee | CoreTalk™: or having kind of a mental response of maybe I feel a little depressive thought coming in, or maybe I lose my temper at someone. It's like, Oh, okay, that's my blinking red light.
00:23:47.590 --> 00:24:07.069 Antonia Van Becker and Greg Lee | CoreTalk™: I'm over. I'm feeling overwhelmed. I'm feeling angry. I'm feeling frustrated and I need to do something to readjust. Take care of myself, or get myself out of a situation or relationship that's triggering me and sending me into this negative space.
00:24:08.160 --> 00:24:12.989 Linda Marsanico: So our everyday life can be very informative when we're tuning in.
00:24:12.990 --> 00:24:33.830 Antonia Van Becker and Greg Lee | CoreTalk™: Every moment of every day. When you listen to your body, you consistently get these messages, and it can be very subtle, and something that you don't really pay attention to, because it seems to be normal, like not getting enough sleep or waking up anxious.
00:24:33.950 --> 00:24:42.470 Antonia Van Becker and Greg Lee | CoreTalk™: or having your digestion be off for a very long time, or getting a little headache, but it seems to go away.
00:24:42.610 --> 00:24:52.390 Antonia Van Becker and Greg Lee | CoreTalk™: or maybe getting frustrated with somebody who asks you questions that you don't want to respond to.
00:24:54.540 --> 00:25:00.029 Linda Marsanico: So, being in the present moment being aware of the nuances, is of utmost importance.
00:25:00.050 --> 00:25:23.830 Antonia Van Becker and Greg Lee | CoreTalk™: 100% right? Because that really leads you into these deeper discoveries of why is this triggering me? And this is one of the important things is really realizing. Why is this triggering me? How is this current situation, perhaps related to something in my past that I still need to heal.
00:25:25.710 --> 00:25:28.330 Linda Marsanico: Yes. Well, thank you for that, both of you.
00:25:28.330 --> 00:25:29.170 Antonia Van Becker and Greg Lee | CoreTalk™: Hmm.
00:25:29.860 --> 00:25:30.630 Linda Marsanico: So
00:25:31.080 --> 00:25:39.910 Linda Marsanico: what happens when people begin to love themselves for real? And why is it so hard for most of us to get there.
00:25:40.558 --> 00:25:54.170 Antonia Van Becker and Greg Lee | CoreTalk™: I love this question, you know, and one of the questions that we ask when we're doing core talk and that we teach our students. Is, is there something that's keeping me from loving myself fully?
00:25:55.260 --> 00:25:59.049 Antonia Van Becker and Greg Lee | CoreTalk™: And it's kind of like the the same idea of
00:25:59.360 --> 00:26:02.670 Antonia Van Becker and Greg Lee | CoreTalk™: if I had the awareness that
00:26:03.630 --> 00:26:06.699 Antonia Van Becker and Greg Lee | CoreTalk™: deep inside. I have everything that I need.
00:26:06.950 --> 00:26:13.720 Antonia Van Becker and Greg Lee | CoreTalk™: and that there really is enough. Love and loving myself is okay
00:26:14.090 --> 00:26:22.420 Antonia Van Becker and Greg Lee | CoreTalk™: if we can be in that awareness. But so many times the experience that we're having in the moment says, Oh, no, that's not true.
00:26:22.600 --> 00:26:38.030 Antonia Van Becker and Greg Lee | CoreTalk™: because that experience is really reflecting upon like experiences that we had where there was adversity, and we were also very young, and it was hard for us to realize that we didn't really have to do anything to get love.
00:26:38.710 --> 00:26:44.859 Antonia Van Becker and Greg Lee | CoreTalk™: So in our current experience, when we're grown up, we're looking for
00:26:45.330 --> 00:27:06.630 Antonia Van Becker and Greg Lee | CoreTalk™: someone to say, No, you're really worthy of love. But people don't do that very often in our lives, and having that inner knowing, and that inner spiritual guidance to be able to reflect on what's happening and have your foundation be. I love myself
00:27:07.010 --> 00:27:22.470 Antonia Van Becker and Greg Lee | CoreTalk™: can be challenging, based on the experiences that we're having during the day, where it doesn't look like I'm loving myself, or what's going on is a really loving situation. So it's it's really about, how do I put myself
00:27:22.590 --> 00:27:28.809 Antonia Van Becker and Greg Lee | CoreTalk™: into that aspect of realizing that that is
00:27:29.360 --> 00:27:34.630 Antonia Van Becker and Greg Lee | CoreTalk™: absolutely the truth that I am love. I am loved.
00:27:34.760 --> 00:27:38.839 Antonia Van Becker and Greg Lee | CoreTalk™: And that that love isn't outside of me, it's inside of Me,
00:27:40.770 --> 00:27:42.799 Linda Marsanico: Do you want to say anything about that, Antonio?
00:27:42.800 --> 00:27:51.849 Antonia Van Becker and Greg Lee | CoreTalk™: Yeah, it, you know, and we love to test that. So one of Greg's favorite thing is going to the mirror and saying, I love you
00:27:51.870 --> 00:28:20.720 Antonia Van Becker and Greg Lee | CoreTalk™: to yourself every day, and what I love because I've had an you know, many negative thoughts going through my head is slowing down those thoughts and really listening? Am I telling myself I love myself? Or am I calling myself a loser when things happen? And that's a real test. What is your inner dialogue, saying, Is it saying, Oh, it's all right, sweetie, everybody makes mistakes. Or is it like
00:28:20.740 --> 00:28:22.190 Antonia Van Becker and Greg Lee | CoreTalk™: really harsh.
00:28:22.920 --> 00:28:31.020 Linda Marsanico: It's a very different energy that I put out. If I make a mistake and say, Oh, I can't do anything right. I'm a failure versus.
00:28:31.020 --> 00:28:31.490 Antonia Van Becker and Greg Lee | CoreTalk™: Yes.
00:28:31.960 --> 00:28:37.749 Linda Marsanico: I made a mistake, and I'm learning from this, and I'll do it differently the next time.
00:28:37.750 --> 00:28:38.500 Antonia Van Becker and Greg Lee | CoreTalk™: Absolutely.
00:28:38.500 --> 00:28:39.630 Linda Marsanico: Different energy.
00:28:39.630 --> 00:28:43.140 Antonia Van Becker and Greg Lee | CoreTalk™: Yup. That's why they put erasers on pencils.
00:28:44.750 --> 00:29:01.740 Linda Marsanico: Do you find that with the energy that going into the core talk and looking at the energy, the muscle testing that you get into the childhood of the people that you're working with without dwelling there, just getting in there and doing what needs to be done, and then coming back to present.
00:29:01.740 --> 00:29:18.630 Antonia Van Becker and Greg Lee | CoreTalk™: Absolutely, and that's what the body wants is to say, let's go there. Let's heal that. Clear out all that energy, and then look at how this will positively impact us in the moment with what we're doing right now.
00:29:19.860 --> 00:29:22.949 Linda Marsanico: Yes, the present moment is magical, really.
00:29:23.210 --> 00:29:25.870 Antonia Van Becker and Greg Lee | CoreTalk™: It's the only thing that is.
00:29:25.870 --> 00:29:42.709 Linda Marsanico: It's where the action is. It's where all things are possible. And I really work hard. I work at that to come back to present. When I'm walking, I can go into a thinking about so many things that are on my plate. But coming back to present is a refresh.
00:29:43.030 --> 00:29:43.690 Antonia Van Becker and Greg Lee | CoreTalk™: Yes.
00:29:44.140 --> 00:29:51.050 Linda Marsanico: And some the muscle of the path. I think one of the muscles of the path.
00:29:51.270 --> 00:29:52.680 Antonia Van Becker and Greg Lee | CoreTalk™: Absolutely.
00:29:52.850 --> 00:29:56.530 Linda Marsanico: So we're going to get ready for break now, and
00:29:57.210 --> 00:30:14.860 Linda Marsanico: when we come back, listeners, I'm going to ask my guests what beliefs spiritual rules. Do you see people following that might actually keep them stuck? And I find that a very, very interesting question. I cannot wait to hear your answer.
00:30:15.540 --> 00:30:22.239 Linda Marsanico: So listeners come back after break, we'll have some fun and get important information.
00:32:08.630 --> 00:32:12.509 Linda Marsanico: Hello, everyone, and welcome back to the A. Train. Donut!
00:32:13.830 --> 00:32:23.750 Linda Marsanico: I'm here. I'm Linda Marsamico, and here with my guests, Antonia Van Becker and Greg Lee. So let me pose the question again for all of us.
00:32:24.050 --> 00:32:32.049 Linda Marsanico: What beliefs spiritual rules do you see people following that might actually keep them stuck.
00:32:32.820 --> 00:32:37.290 Antonia Van Becker and Greg Lee | CoreTalk™: Oh, and this can be a real tricky one, right?
00:32:38.390 --> 00:32:44.090 Antonia Van Becker and Greg Lee | CoreTalk™: And I think you know, in in our work with thousands of people.
00:32:44.580 --> 00:32:50.349 Antonia Van Becker and Greg Lee | CoreTalk™: it's so interesting because we see some people that
00:32:51.330 --> 00:32:59.979 Antonia Van Becker and Greg Lee | CoreTalk™: really believe well, if I think positive, if I just think positive all the time, I'm fine.
00:33:00.700 --> 00:33:17.410 Antonia Van Becker and Greg Lee | CoreTalk™: And and what we see is that? Yes, they are in very difficult situations themselves. Perhaps they're with people who are not treating them well. Perhaps they don't like their job, but, darn it, they're gonna think positive
00:33:17.740 --> 00:33:19.050 Antonia Van Becker and Greg Lee | CoreTalk™: about it.
00:33:19.330 --> 00:33:22.130 Antonia Van Becker and Greg Lee | CoreTalk™: But what the real truth is
00:33:22.460 --> 00:33:42.420 Antonia Van Becker and Greg Lee | CoreTalk™: is that sometimes only thinking positive, and only allowing yourself to be on that only positive plane doesn't allow your own self to look at what might not be working
00:33:42.610 --> 00:34:06.220 Antonia Van Becker and Greg Lee | CoreTalk™: to heal it, and thus not have to be in a bad situation where you're being abused, even if it's not like a tip, you know a horrible abuse, or to be in a job that you don't actually like, but you're not willing to break free and move on to what you really know you can do.
00:34:06.340 --> 00:34:20.639 Antonia Van Becker and Greg Lee | CoreTalk™: So it's that false positive, you know. I'll just think positive, and that'll be fine idea that can really lead you to only living at a certain level
00:34:20.639 --> 00:34:37.100 Antonia Van Becker and Greg Lee | CoreTalk™: and not really getting into what's important for yourself to heal in order to get to that real higher level of peace and equanimity, and doing the beautiful work that you're here to do on the planet.
00:34:37.860 --> 00:34:43.360 Linda Marsanico: You know, when I work with my clients, when they ask me, well, how do you work, Linda? I say.
00:34:43.830 --> 00:34:47.589 Linda Marsanico: as one of the ways in my approach, that
00:34:48.080 --> 00:34:57.340 Linda Marsanico: we look at the past and childhood to understand the influences, and we work on them. But we don't dwell there. So we really need to
00:34:57.550 --> 00:35:05.080 Linda Marsanico: pay attention to some of the negatives for a while, so that we can then come up to the more positive vibrations.
00:35:05.270 --> 00:35:29.210 Antonia Van Becker and Greg Lee | CoreTalk™: Right. We want to be aware of what impact they might be having in the future in the present, that then we can say, oh, so healing. That will then make the present, so that if I don't like a situation I'm in, I can change it. Instead of kind of being stuck in these situations that aren't optimal.
00:35:30.000 --> 00:35:30.750 Antonia Van Becker and Greg Lee | CoreTalk™: Did you.
00:35:30.750 --> 00:35:31.900 Linda Marsanico: Strategy.
00:35:32.220 --> 00:35:43.749 Antonia Van Becker and Greg Lee | CoreTalk™: Just just a little bit different view of it is that idea of when you know that you want to do something, but doing it is uncomfortable
00:35:44.510 --> 00:35:47.349 Antonia Van Becker and Greg Lee | CoreTalk™: if you're avoiding that discomfort
00:35:47.630 --> 00:35:57.200 Antonia Van Becker and Greg Lee | CoreTalk™: so that you feel positive or so that you're in that sphere of, you know, wanting to be spiritually
00:35:57.620 --> 00:35:59.030 Antonia Van Becker and Greg Lee | CoreTalk™: aligned
00:35:59.640 --> 00:36:28.920 Antonia Van Becker and Greg Lee | CoreTalk™: in the place where you are. It's kind of avoiding the the blinking red light on the dashboard, because we want to be able to say I love myself fully. I'm okay where I am right now, and darn it, I'm going for the thing that I really want and what's keeping me from being able to do that because it's that question of what's what you know being able to have introspection into? Why am I not doing that? Is there something that I feel
00:36:29.050 --> 00:36:48.439 Antonia Van Becker and Greg Lee | CoreTalk™: that might be holding me back. Because if we stay in that spiritually kind of you know, I'm just gonna do whatever I need to do to feel okay right now. But you're not actually doing the action that would change your life and move you in the direction of what you really want. So it's always that feeling of
00:36:49.030 --> 00:36:55.949 Antonia Van Becker and Greg Lee | CoreTalk™: am I suppressing the emotions to be okay right now? Or
00:36:56.260 --> 00:37:03.910 Antonia Van Becker and Greg Lee | CoreTalk™: is it okay to look at how I really feel at a deeper level and be able to heal those
00:37:04.050 --> 00:37:09.790 Antonia Van Becker and Greg Lee | CoreTalk™: experiences that I've had in the past that are keeping me from being able to take action now.
00:37:09.910 --> 00:37:25.320 Antonia Van Becker and Greg Lee | CoreTalk™: and and being able to accept the negative with the positive. I mean, it's all, you know, 2 sides of the same coin, and we have to be able to love even the parts of us that are difficult, or if we get
00:37:25.350 --> 00:37:44.270 Antonia Van Becker and Greg Lee | CoreTalk™: frustrated or angry, or whatever happens, that's all part of our human nature. And if we kind of deny half of our human nature, it's it's not a true look at who we are and what we are and what impacts us.
00:37:45.220 --> 00:37:49.710 Linda Marsanico: Loving ourselves includes essentially knowing who we are.
00:37:50.040 --> 00:37:56.230 Linda Marsanico: and you know the warts and the pimples, the failings, the successes embracing, that is, love.
00:37:56.460 --> 00:37:57.750 Antonia Van Becker and Greg Lee | CoreTalk™: Yes, ma'am.
00:37:57.790 --> 00:38:03.110 Linda Marsanico: So when we're feeling uncomfortable. That's the red light blinking on the dashboard.
00:38:03.110 --> 00:38:04.150 Antonia Van Becker and Greg Lee | CoreTalk™: Yes. Yeah.
00:38:04.150 --> 00:38:05.290 Linda Marsanico: Where we need to go.
00:38:05.640 --> 00:38:28.670 Antonia Van Becker and Greg Lee | CoreTalk™: Yeah. And really, I mean, we want to be uncomfortable. Sometimes. I mean, life is uncomfortable. If we're comfortable, then we're not doing everything that we need to do. We're not putting ourselves out there. We're not challenging ourselves. We're just kind of in a rut. If we're so comfortable all the time.
00:38:28.950 --> 00:38:30.420 Linda Marsanico: Yes, yes.
00:38:30.630 --> 00:38:42.569 Linda Marsanico: so that leads me to my next question. If someone feels stuck or plateaued on their spiritual path, what's 1 thing they can do to start moving forward.
00:38:43.365 --> 00:39:06.780 Antonia Van Becker and Greg Lee | CoreTalk™: I mean, one thing that really works really well is to look at kind of your to do list in life, and if you look at that, and you say, you know this one. If I did it, this would really move the needle for me. This would change things right now, and that's part of my vision, my dream of what I want.
00:39:07.660 --> 00:39:09.409 Antonia Van Becker and Greg Lee | CoreTalk™: But you're never doing it.
00:39:09.410 --> 00:39:10.040 Linda Marsanico: Yeah.
00:39:10.040 --> 00:39:12.299 Antonia Van Becker and Greg Lee | CoreTalk™: So if that thing is there.
00:39:12.770 --> 00:39:16.039 Antonia Van Becker and Greg Lee | CoreTalk™: that's kind of like the indicator of.
00:39:16.590 --> 00:39:38.949 Antonia Van Becker and Greg Lee | CoreTalk™: there's something that I'm not taking action on. And from the question before about the spiritual kind of limitation. Sometimes when we go into that, everything is okay. So if we look at that thing and we say, No, I'm just gonna I'm just gonna retreat a little bit and spiritually become okay with not doing that.
00:39:39.360 --> 00:40:00.250 Antonia Van Becker and Greg Lee | CoreTalk™: Oh, that's where we start to hit. That's that's called a roadblock. That's when we have a a path that we've chosen as our unique, spiritually deep reason. We're here on the planet. But then we say, I'm just gonna get off at the next exit and and go relax for a little while
00:40:00.440 --> 00:40:13.240 Antonia Van Becker and Greg Lee | CoreTalk™: it. But it's not a it's not a full relaxing, is the thing and having being spiritually content in a place that is in your comfort. Zone is okay
00:40:13.420 --> 00:40:21.030 Antonia Van Becker and Greg Lee | CoreTalk™: on Sunday, and you wanna have that feeling when you take time off that I'm okay.
00:40:21.780 --> 00:40:33.529 Antonia Van Becker and Greg Lee | CoreTalk™: And then you want to be able to come back to it and say, What do I need to do? What are the areas where I might have some blocks, and we have to go into the body to ask this, because the body is so wise. Sometimes.
00:40:33.530 --> 00:40:34.150 Linda Marsanico: Oh, yeah.
00:40:34.150 --> 00:40:48.059 Antonia Van Becker and Greg Lee | CoreTalk™: Sometimes we don't have the presence of even what the question would be. So to just ask the body, is there something that I need to heal, to create more flow. So I can take this action, and the body will say
00:40:48.180 --> 00:40:53.159 Antonia Van Becker and Greg Lee | CoreTalk™: yes. And then the next question is, is there something stuck.
00:40:53.410 --> 00:41:07.650 Antonia Van Becker and Greg Lee | CoreTalk™: Yes, is it in my energetic meridians or chakras? Yes, and then we just follow directions from that point of of what to do, so that we can begin to have flow and take action again, and I'd love to add to that
00:41:07.940 --> 00:41:18.909 Antonia Van Becker and Greg Lee | CoreTalk™: one of the questions like, when you say, if I have a block. One of the questions we love. I love to ask myself on a very regular basis is.
00:41:19.350 --> 00:41:22.809 Antonia Van Becker and Greg Lee | CoreTalk™: what do I want?
00:41:24.510 --> 00:41:40.800 Antonia Van Becker and Greg Lee | CoreTalk™: What do I want in any situation whether it could be, what do I want for dinner? What do I want to do later? What do I want to do with my life? That big question, right? All of these small and large questions.
00:41:41.310 --> 00:41:52.080 Antonia Van Becker and Greg Lee | CoreTalk™: It's so important because to ask yourself that because so many people, myself included, have given away
00:41:52.170 --> 00:42:05.599 Antonia Van Becker and Greg Lee | CoreTalk™: the our own power to someone else when we let them have what they want, and we don't speak up about what we want.
00:42:05.600 --> 00:42:23.459 Antonia Van Becker and Greg Lee | CoreTalk™: and if we don't share what we want on a moment to moment basis with whoever we're with or the situation we're in, then we often much more easily give away our power in the bigger question of
00:42:23.650 --> 00:42:28.850 Antonia Van Becker and Greg Lee | CoreTalk™: What do I want? That will make me happy in this life.
00:42:29.100 --> 00:42:37.939 Linda Marsanico: What do I really want to do to fulfill my soul's mission in this lifetime right now.
00:42:38.060 --> 00:42:42.999 Antonia Van Becker and Greg Lee | CoreTalk™: Right. And that's the question. What do I want to do in my life
00:42:43.170 --> 00:42:49.240 Antonia Van Becker and Greg Lee | CoreTalk™: to bring that deeper conversation of then? What was that dream I had as a kid
00:42:49.930 --> 00:42:56.799 Antonia Van Becker and Greg Lee | CoreTalk™: that actually I still resonate. Or what do I love to do? That made me so happy when I was a kid
00:42:57.080 --> 00:43:01.960 Antonia Van Becker and Greg Lee | CoreTalk™: was. Maybe it's dancing. Maybe it's singing. Maybe it's wanting to write a book.
00:43:02.580 --> 00:43:19.120 Antonia Van Becker and Greg Lee | CoreTalk™: What is that dream that love that I had then that maybe I have shut down completely right now, and maybe that is the thing that I want to do now. And what? Why am I not doing that.
00:43:20.250 --> 00:43:23.119 Linda Marsanico: I think it's so important to make decisions
00:43:23.290 --> 00:43:28.960 Linda Marsanico: every moment. We're making decisions every hour, every day. And so I developed a
00:43:29.250 --> 00:43:33.910 Linda Marsanico: questioning system. So I have to make a decision, yes or no. Do I wish to
00:43:34.100 --> 00:43:47.060 Linda Marsanico: do? I want to? Can I, emotionally, financially, afford to do this? And when I hold this in my heart. Does it have integrity for me? And is it consistent with the person I wish to become?
00:43:47.480 --> 00:43:52.299 Linda Marsanico: And we really I have really gotten to know myself
00:43:52.430 --> 00:44:15.610 Linda Marsanico: and my clients get to know themselves. And we build that muscle. And then we build up to well, what is my purpose? Because it's really a continuum to come back to me because I have the answers. My 1st relationship is with Creator. So let me develop that self love, and that that intimate communication, that wisdom and the confidence to know I can go within.
00:44:17.270 --> 00:44:22.129 Linda Marsanico: So we're getting ready for a break again. And when we come back.
00:44:23.540 --> 00:44:28.289 Linda Marsanico: I want to ask the question, how do patterns, families.
00:44:28.530 --> 00:44:39.220 Linda Marsanico: patterns, past lives, interfere with our ability to feel love and to trust in our own wisdom? So, listeners, when we come back.
00:44:39.790 --> 00:44:43.380 Linda Marsanico: going to continue join, join us again.
00:46:17.580 --> 00:46:27.610 Linda Marsanico: Hello, everyone, and welcome back to the A. Train to Sedona broadcast. I'm Linda Marsenico with my guests, Antonia and Greg.
00:46:28.230 --> 00:46:31.969 Linda Marsanico: So let me pose the question for all of us.
00:46:32.170 --> 00:46:43.350 Linda Marsanico: how do patterns from family dynamics, past lives, interfere with our own ability to feel love and trust in ourselves and our wisdom?
00:46:44.610 --> 00:46:49.890 Antonia Van Becker and Greg Lee | CoreTalk™: Oh, this is a big one, right? And I think it's
00:46:50.500 --> 00:47:02.289 Antonia Van Becker and Greg Lee | CoreTalk™: these, the effects of these patterns and situations, this generational trauma, or ancestral trauma plus the immediate family dynamics
00:47:02.480 --> 00:47:05.010 Antonia Van Becker and Greg Lee | CoreTalk™: can really have these
00:47:05.140 --> 00:47:27.260 Antonia Van Becker and Greg Lee | CoreTalk™: huge, deep impacts on the way that we are in the moment, and we don't even know that they can have those impacts. And some of those patterns that we have seen with the biggest impacts are about scarcity or fear of visibility, fear of speaking up
00:47:27.580 --> 00:47:29.625 Antonia Van Becker and Greg Lee | CoreTalk™: that can really
00:47:31.490 --> 00:47:55.239 Antonia Van Becker and Greg Lee | CoreTalk™: hugely, enormously impact your own ability in the present moment to be seen, to be heard, to have a good, maybe business, or even just be abundant in your own life. They impact our ability to manifest the things that we want right here right now.
00:47:55.290 --> 00:48:02.619 Antonia Van Becker and Greg Lee | CoreTalk™: And we're actually doing a heal your past life. Trauma workshop in a in a couple of weeks.
00:48:02.680 --> 00:48:28.369 Antonia Van Becker and Greg Lee | CoreTalk™: and we've seen and there's a lot of research now on past lives, and how they are a reality in our lives as much as this generational and ancestral trauma and the nature versus nurture. You know how we're impacted by the beliefs in our families as we were growing up. But what we've seen in all of those cases is that
00:48:28.620 --> 00:48:44.160 Antonia Van Becker and Greg Lee | CoreTalk™: these beliefs, these patterns and situations, turn into our internal belief system. And they guide our internal belief system. So that so that we're making decisions based on all of those
00:48:44.160 --> 00:48:59.090 Antonia Van Becker and Greg Lee | CoreTalk™: usually outdated and limiting beliefs that we don't even know about, or have consciousness or awareness about, but they're guiding our decision, making every single moment of the day.
00:48:59.090 --> 00:49:18.229 Antonia Van Becker and Greg Lee | CoreTalk™: And so it's all about, you know. Should I hit that? Send on that email to a thousand people? Should I get up on this stage and talk to everyone? Should I raise my hand in a seminar or in a class, to give my opinion.
00:49:18.300 --> 00:49:31.270 Antonia Van Becker and Greg Lee | CoreTalk™: and many times those old patterns and beliefs will say, No, you'll sound stupid or no, nobody needs to know that. Or why do you want to speak out? That's dangerous. Don't make yourself visible.
00:49:31.450 --> 00:49:53.399 Antonia Van Becker and Greg Lee | CoreTalk™: and that's why people pull back and don't speak up. Don't say their truth. Don't come out and do what they want to do, or have a high profile business, because all of those beliefs that we've had from these past times are saying, Don't do it, stay low, be careful. Stay safe.
00:49:54.570 --> 00:49:55.650 Linda Marsanico: Thank you.
00:49:55.790 --> 00:50:09.800 Antonia Van Becker and Greg Lee | CoreTalk™: i. 1 more thing about that we I love to say is this, is your brain interpreting everything that has happened to you in the past, everything that's generational that has been brought into your family.
00:50:09.970 --> 00:50:20.370 Antonia Van Becker and Greg Lee | CoreTalk™: Your brain wants to keep you safe. So it's telling you all those things. But your body wants to fulfill your dreams.
00:50:20.740 --> 00:50:26.939 Antonia Van Becker and Greg Lee | CoreTalk™: and that's why we talk to the body. Because the body saying, Well, actually.
00:50:27.000 --> 00:50:51.850 Antonia Van Becker and Greg Lee | CoreTalk™: you're really cool, and you have really good ideas while the brain's like. No, don't do it, don't do it, and your body's like, no, you can do it. Let's help the brain retrain. Let's change those beliefs. Let's clear the fear out of the body and the brain, so we can move forward together and doing those most important things for you.
00:50:54.210 --> 00:50:58.660 Linda Marsanico: Thank you, Antonia Greg, would you like to add to that.
00:50:58.660 --> 00:51:09.629 Antonia Van Becker and Greg Lee | CoreTalk™: Yeah, you know I love to geek out on the energetics of the body, and what these things in our life mean, and how they affect us, so can I do that for just a second.
00:51:09.630 --> 00:51:10.380 Linda Marsanico: Things.
00:51:10.690 --> 00:51:12.669 Antonia Van Becker and Greg Lee | CoreTalk™: So when we
00:51:12.770 --> 00:51:35.259 Antonia Van Becker and Greg Lee | CoreTalk™: in the moment think, oh, I better not talk about that deeper thing about myself, because people are gonna see something in there. So that comes from the generational aspects of don't air. The family's dirty laundry right? So as we're young, we're taught to not express things that are at a deep level about things that maybe
00:51:35.290 --> 00:51:57.230 Antonia Van Becker and Greg Lee | CoreTalk™: our parents or our ancestors thought was not a good thing to talk about, because people might not think well about us, and our business might not do well because of that that gets stuck in the small intestine meridian, which is all about family secrets, and when we are thinking that way, as we're going through our experience.
00:51:57.240 --> 00:52:10.789 Antonia Van Becker and Greg Lee | CoreTalk™: our small intestine organ is not getting the energetic qualities to make it just zoom and do great that it would if we were actually expressing. So the small intestine starts to hold back.
00:52:10.790 --> 00:52:40.629 Antonia Van Becker and Greg Lee | CoreTalk™: It doesn't take up the resources that we need for our liver to be able to create all the vitamin and mineral precipitations of this incredible metabolic body that we have. And we're less than in that moment versus being able to. So we literally clear that energy that was stuck in the small intestine meridian, re-energize it and then ask the body. Now you're going to be able to express yourself. Bring yourself into the world in a really unique, visible way.
00:52:40.860 --> 00:52:54.050 Antonia Van Becker and Greg Lee | CoreTalk™: And yes, I'm going to be able to do that. Okay, so now I'm going to go back to this perfect function in the small intestine. And really, when you look at the small intestine and its physiological, you know
00:52:54.380 --> 00:53:16.779 Antonia Van Becker and Greg Lee | CoreTalk™: duty in the body, it breaks down fats, it takes up the vitamins and minerals, and so, if you don't have that assimilation and breaking down of what you're eating. Then you're you're missing out on a very essential component of, you know, ability to thrive
00:53:16.780 --> 00:53:22.140 Antonia Van Becker and Greg Lee | CoreTalk™: in this body. We need the function of every single organ.
00:53:22.150 --> 00:53:38.399 Antonia Van Becker and Greg Lee | CoreTalk™: So when we clear these meridians, it not only clears the emotional context and blockages of whatever happened, but it clears the the function of each of the organs so that they can
00:53:38.490 --> 00:53:46.360 Antonia Van Becker and Greg Lee | CoreTalk™: create this beautiful physiological flow that optimizes the entire body system.
00:53:47.980 --> 00:53:49.520 Linda Marsanico: That's fascinating.
00:53:50.100 --> 00:53:55.500 Antonia Van Becker and Greg Lee | CoreTalk™: We love geeking out about this, and we really love to go into the energetics.
00:53:55.500 --> 00:53:56.030 Linda Marsanico: No.
00:53:56.030 --> 00:54:04.160 Antonia Van Becker and Greg Lee | CoreTalk™: Of the physiology, and how each of our organs contribute to our optimal health.
00:54:05.290 --> 00:54:12.050 Linda Marsanico: We're so complex it never ceases to amaze me when Creator did this.
00:54:12.660 --> 00:54:16.239 Linda Marsanico: The the magnificent design that is us.
00:54:16.240 --> 00:54:16.920 Antonia Van Becker and Greg Lee | CoreTalk™: Oh.
00:54:17.380 --> 00:54:36.889 Antonia Van Becker and Greg Lee | CoreTalk™: that we get to be a part of without really having to know in our mind how it works. It just does. And at that level is where we can really we can go into that flow. We can depend on our body to show us the way.
00:54:37.320 --> 00:54:57.279 Antonia Van Becker and Greg Lee | CoreTalk™: and it's just a matter of listening to how we feel and then taking action to create balance so that we can allow the energy of our life to guide us to the next decision that we make the next way that we relate to people what we say, how we feel, what we want.
00:54:58.210 --> 00:55:00.500 Linda Marsanico: When I think of the United States as
00:55:00.680 --> 00:55:07.060 Linda Marsanico: country where people are so sleep deprived and and moving so quickly.
00:55:07.250 --> 00:55:13.820 Linda Marsanico: the 1st important step would be to slow down, pay attention.
00:55:14.070 --> 00:55:17.580 Linda Marsanico: develop a sleep ritual that makes sense.
00:55:18.080 --> 00:55:22.729 Linda Marsanico: Contemplate the food that you're putting inside of you and the water.
00:55:22.970 --> 00:55:28.259 Linda Marsanico: It needs to be very good water, because we're 70% water as adults.
00:55:28.550 --> 00:55:29.270 Antonia Van Becker and Greg Lee | CoreTalk™: Sure.
00:55:29.270 --> 00:55:34.789 Linda Marsanico: And and to surround ourselves with people who uplift us, and sounds that are
00:55:36.550 --> 00:55:40.730 Linda Marsanico: good sounds, because our water attracts the sounds.
00:55:40.730 --> 00:55:41.470 Antonia Van Becker and Greg Lee | CoreTalk™: Yeah.
00:55:41.720 --> 00:55:52.310 Antonia Van Becker and Greg Lee | CoreTalk™: And this and the breathing that you're talking about is so important. And one of the things. And this is, I've been using this more and more is
00:55:52.430 --> 00:56:05.090 Antonia Van Becker and Greg Lee | CoreTalk™: the mantra. To remind myself, is, you know, my body heals perfectly. I am what I am, strong and healthy, and my body heals perfectly.
00:56:05.090 --> 00:56:05.760 Linda Marsanico: No, no.
00:56:05.760 --> 00:56:16.229 Antonia Van Becker and Greg Lee | CoreTalk™: And it just puts us into a different state of knowing and of loving ourselves and giving our body that
00:56:16.390 --> 00:56:21.209 Antonia Van Becker and Greg Lee | CoreTalk™: acceptance and belief in our own self
00:56:21.320 --> 00:56:34.750 Antonia Van Becker and Greg Lee | CoreTalk™: that it does know what to do, and I do believe you. I will follow myself, and what my knowing is to create this next moment of being.
00:56:35.430 --> 00:56:40.019 Linda Marsanico: Well, said, both of you, how can people reach you?
00:56:40.180 --> 00:56:42.749 Linda Marsanico: How can our listeners find you.
00:56:44.280 --> 00:56:58.829 Antonia Van Becker and Greg Lee | CoreTalk™: They can go to Www. Dot selfhealth. HEAL. TH. Institute, selfhealthinstitute.com. There we have a beautiful gift, 3 powerful ways to tap into your body's inner wisdom.
00:56:59.240 --> 00:57:01.040 Linda Marsanico: Lovely, lovely.
00:57:01.540 --> 00:57:02.490 Antonia Van Becker and Greg Lee | CoreTalk™: Beautiful.
00:57:02.490 --> 00:57:08.359 Linda Marsanico: Are you planning? You mentioned a workshop on past life?
00:57:08.480 --> 00:57:08.990 Antonia Van Becker and Greg Lee | CoreTalk™: Move.
00:57:09.210 --> 00:57:15.209 Linda Marsanico: Of course I think of Brian Weiss, and how he awakened me to all of this. When is your workshop happening.
00:57:15.480 --> 00:57:23.750 Antonia Van Becker and Greg Lee | CoreTalk™: So that's happening in a couple of weeks. We also have something where you can. That's it's part of a a beautiful
00:57:23.900 --> 00:57:32.929 Antonia Van Becker and Greg Lee | CoreTalk™: number of events that we have coming up in the next couple of months, and we're doing a core talk, rapid relief, healing session.
00:57:33.160 --> 00:57:50.389 Antonia Van Becker and Greg Lee | CoreTalk™: And that is a week from this Friday on July 11, th and that's where you can come. And you can really learn about what we do, and on that we also have an invitation for an event that we have coming up, and also for that heal your past life. Trauma workshop.
00:57:50.390 --> 00:58:07.660 Antonia Van Becker and Greg Lee | CoreTalk™: So yeah, when you come to the to our website. You can get the 3 powerful ways to tap into your body's inner wisdom, and that will lead to the information about those other events. And if you want to do it quick, like, right now, you can just write to support
00:58:07.930 --> 00:58:23.600 Antonia Van Becker and Greg Lee | CoreTalk™: at selfhealthinstitute.com, and we'll answer you immediately and get you into that rapid, really feeling session. And we actually today, in 1 h, have a core talk.
00:58:23.600 --> 00:58:53.600 Antonia Van Becker and Greg Lee | CoreTalk™: a question and answer, kind of an ask me anything about core talk. You can jump right into that. We can send you a link. We do tons of free events that's free. The rapid relief healing session is free. We want people to learn how to heal themselves, and if they're healers or health practitioners to learn this work so that they can heal their clients faster and easier, and with fun and and sweet talking.
00:58:53.880 --> 00:59:06.069 Linda Marsanico: Lovely. So as we get ready to close, I wanted to say that next week, listeners, you're going to see me. I'm going to be reading from my favorite blogs and from my book, The 8 Rangers, Sedona, Memoir.
00:59:06.480 --> 00:59:12.270 Linda Marsanico: Antonia and Greg. Thank you so much for being my guest today.
00:59:12.720 --> 00:59:15.449 Antonia Van Becker and Greg Lee | CoreTalk™: Thank you so much for having us.
00:59:15.840 --> 00:59:21.359 Linda Marsanico: It's been joyful and fun, bye, for now.
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